Recent VitaminDWiki pages
The most recent changes are at the top
- Human bodies are evolved to eat plants, not meat
- Liposomal 101
- Liposomal Iron is 3X more bioavailable
- How Liposomal Glutathione fights 9 health problems
- US vs Italy: Ultraprocessed foods: 74%, 14%, Obesity 40%, 24%, Lifespan 78 vs 82
- Ultraprocessed food health problems reduced by Liposomal Glutathione
- Vitamin D interview - Dr. Holick Jan 2026
- Risk of falling not changed by 1,600 and 3,200 IU Vitamin D - RCT
- Infants born early or low vitamin D are more likely to get sepsis
- Faster Tooth movement (orthodontics) if high-dose Vitamin D
- It Took Me 30 Years To Learn This (Importance of Vitamin D, Magnesium, etc.)
- 9 to 50 cancers reduce Vitamin D Receptor activation
- Vitamin D Loading dose (100K IU daily, 14 days) great benefit if severe traumatic lung contusion
- Most Profitable Pill in Medical History Is Based on Flawed Science (Statins)
- Fluoride problems include reduced IQ
- Many viruses deactivate the Vitamin D Receptor - perhaps measles too
- Influenza prevented by 40 ng levels or treated with vitamin D hammer (50,000 IU)
- Telomeres helped by Vitamin D - several studies
- Measles is treated by Vitamin A, Vitamin D helps
- COVID, influenza, hepatitis B, measles, etc. vaccine responses vary with Vitamin D and its receptor
- Alzheimer's proved to be prevented and treated - RCT 2026
- 89% of people with substance abuse disorders have low Vitamin D
- Liposomal Vitamin D3 compared with Calcidiol(Calcifediol)
- Long COVID - review of many subtypes
- COVID infections/vaccinations increase turbo-cancers, journal was cyberattacked
- SSRIs (66% of prescribed antidepressants) cause health problems - many studies
- Seniors need more salt (2,500+ mg)
- COVID vaccination caused ME-CFS symptoms, cured by Vitamin D in most people
- Liposomal is better than standard Vitamin D in 10 ways
- Very simple way to increase hair growth in less than 2 weeks
- How a 2019 NEJM Study (VITAL) Misled the World on Vitamin D
- Breastfed infants have low levels of Iron, Vitamin B-12, and Vitamin D (Turkey)
- Big increases in Vitamin D supplementation in NZ, especially the very young and very old
- Risperdal treats schizophrenia and bipolar disorder, causes many problems, but is still used in the US -2025
- Vitamin D deficiency while pregnant: 60X more likely if religious clothing requirement (Africa)
- COVID in 2025: variants, symptoms, and testing
- Vitamin A deficiency in more than 30% of children in some Middle Eastern and African countries
- SAD has been treated by Light Therapy, Vitamin D, Melatonin, and Exercise
- Childhood Infections reduced 1.3X to 3X by exclusive breastfeeding
- Vitamin D deficiency while pregnant: 60X more likely if religious clothing requirement (Africa)
- COVID-19 and Vitamin D; non-infection 56 ng, infection 33 ng (Iran)
- Less weight gain on high-fat diet if activated Vitamin D was added (mice)
- Vitamin D Resistance: video Dr. Cheng
- Difficult to measure Vitamin D in a cell (Kidney in this case)
- Sun replacement = Vitamin D: need 60 and 100 ng/ml - video
- Liposomal Gluthathione proven to fight T2D, Oxidative Stress, NAFLD, RA, HIV, PD, Autism, RSV, etc
- Cluster Headache update ( 80-100 ng vitamin D, etc) video Dec 2025
- Liposomal Glutathione works fast - 2 weeks @ 500 mg daily
- Microplastics and Nanoplastics associated with 8 Cancers
- Autism is Not a Genetic Disorder - review of 519 studies
- RCTs should use individual vitamin D dose to reach a preset level.
- Salmon raised on farms have 10X more Vitamin D if sunlight
- Low Vitamin D levels in a very sunny climate
- Unvaccinated Children Are Far Healthier - 12 studies agreed
- Inhaled liposomal Glutathione might fight COPD, CF, COVID, Pulmonary Fibrosis , smoke, etc.
- Low Vitamin D while pregnant increased risks: preterm birth 2.4X, development delay 4.4X
- After a TIA, the risk of ischemic stroke reduced 2.4X by a single loading dose of Vitamin D
- Delayed wound healing after surgery if low vitamin D (Carpal Tunnel is this case)
- Calcifediol (semiactivated Vitamin D, high dose) available by prescription in Australia
- Nutraceutical interventions for neuroprotection
- Vitamin K-7 needed to keep Calcium out of soft tissues - Dec 2025
- Treating Autoimmune Disease with the Coimbra Protocol - video Dec 2025
- Burn patients with higher levels of Vitamin D do better in 6 ways - meta-analysis Dec 2025
- Hypothesis: Circadian Rhythm and Vitamin D are associated via CYP11A1 - Dec 2025
- Vitamin D gene: CYP11A1
- Type 1 Diabetes might be prevented by vitamin D - Dec 2025
- FDA Scientists Recommending black box warning on mRNA vaccines. FDA rejected it
- Measles is treated by Vitamin A, Vitamin D helps
- Seniors need more salt: 2,500 mg or more
- Reduction in cardiovascular death: Coca: -26, Statins -13
- Hypothesis: Gonorrhea can be treated by Vitamin D
- Vitamin D in 9 minutes (8,000 IU daily, etc) video - Dec 2025
- Chemicals that make plastics soft (plasticisers) are Endocrine Disrupters (bad for your health)
- 40% increased chance of neruoproblem in child if mother was infected by COVID
- Quality of life of seniors increased by monthly 60,000 IU of Vitamin D - Nov 2025
- Urinary Stress Incontinence reduced by 40% if more than 60 ng of Vitamin D
- Tooth transplant - best success if Vitamin D level under 70 ng - meta-analysis Nov 2025
- 3 lbs weight gain in just 3 weeks from Ultraprocessed foods - RCT Oct 2025
- High levels of Omega-6 cut the benefits of Omega-3 in half
- Vitamin D and Cardiovascular Health - 2025
- Calcium-Magnesium Balance and How it Relates to Vitamin D - Sunil video Dec 2025
- The Healing Power of Bentonite Clay
- Cardiovascular Disease risks reduced by weekly 50,000 IU Vitamin D - RCT Dec 2025
- Vitamin D might prevent Parkinson's disease - Dec 2025
- Black death of 1330 AD killed 5 million in Wuhan province, and spread to Iran, Italy, Europe, etc.
- Vitamin D data - Why observation is preferred to clinical trials - Grant Oct 2025
- Treating Autoimmune Disease with the Coimbra Protocol - Dec 2025
- Ultra-processed foods associated with worse health and lower Vitamin D - many studies
- Face masks do not reduce vital infections, but do increase problems breathing - yet are being used again
- Small for Gestational Age far less likely if take Vitamin D while pregnant - Dec 2025
- High intensity exercise increases Vitamin D Receptor activation for a few hours - Dec 2025
- Breast Cancer fought by Vitamin D in 8 ways - Dec 2025
- Fewer liver problems (NAFLD, MASLD) if higher Vitamin D -Dec 2025
- Make America and Europe Healthy Again (MAHA, MEHA)- Dec 2025
- Daily, weekly, and bi-weekly VitaminD dosing got to the same level
- Finland reduced infants from 4,000 IU to 400 IU (1964-1990)
Top 10 Chronic Health Problems Associated with Obesity all associated with low Vitamin D
- Parkinson's symptoms are worse in the winter - low vitamin D?
Expect increased Vitamin D recommendations up to 10,000 IU daily, etc. in 2026
TB not significantly helped by having 30 ng of vitamin D - Dec 2025
Colorectal cancer still reduced 6 years after taking Berberine - Sept 2025
Nervous System Cancers (brain, spinal cord) fought by Vitamin D
Pediatric fractures heal much faster when Vitamin D levels are > 30 ng
Vitamin D Obesity therapy should start with 50,000 IU weekly - Dec 2025
Microplastics increasing asthma, COPD, lung cancer etc. Dec 2025
COVID vaccines observed to increase Autoimmune diseases in 2022
While in labor, preterm birth delayed 6 days by Vitamin D (single dose of 50,000 IU) - RCT
Exosomes provide communication between cells (Vitamin D is needed)
Vitamin D and Liposomal Glutathione restore the immune system
Fertility improvement -Vitamin D is the best supplement - meta-analysis
Vitamin D has been needed by land vertebrates for over 400 million years
Muscle strength improved after knee surgery by Vitamin D – 10 studies
Early Age-Related Macular Degeneration 2.8 X more likely if low Vitamin D
Pregnancy loss increase 24% if get CT scan within 2 months of conception
4X reduction in childhood Primary Nocturnal Enuresis by Vitamin D
Nov 2025