Pages tagged with "Supplement"

167 pages, most important first (overviews, then meta-analyses, then RCTs, then newest). Combine with another topic

• Importance of Vitamins D and K
• Magnesium Expert Explains Magnesium Supplement Tricks
• Magnesium supplement forms, including Liposomal
• Selenium is important to health - many studies
• Vitamin D is the most popular supplement - many studies
• Folate in VitaminDWiki - many studies
• Fertility improvement -Vitamin D is the best supplement - meta-analysis
• COVID and Vitamin D: 2X more likely to die if low, 2X more likely to survive if supplement – umbrella meta-analysis
• Severe COVID 2.6 X less likely if supplement with Vitamin D – 26th meta-analysis
• ICU length of stay reduced when supplement with Omega-3 – meta-analysis
• Preeclampsia risk reduced 60 percent if supplement with Vitamin D (they ignored dose size) – meta-analysis
• Lung Cancer less likely if vitamin D (higher level or supplement) – meta-analysis
• Supplement preterm infants with vitamin D if less than 80 ng – RCT
• Vitamin D3 fortified bread better than 1,000 IU supplement – RCT
• More dental implant bone growth if high vitamin D (natural or supplement) – RCT
• Omega-3 supplement better than farmed salmon at raising Omega-3 index – RCT
• Vitamin D Cofactors in a nutshell
• How to live a long and healthy life - video (Vitamin D is the only supplement mentioned)
• 10 Supplements Everyone Over 65 Should Be Taking: Vitamin D, Omega-3, Multivitamin, etc.
• Far more effective forms of many supplements - liposomal, emulsion, etc.
• Most GLP-1 users are Vitamin D deficient before they start — 4 reasons to supplement
• Supplements taken by the founder of VitaminDWiki
• Silicon or silica as a vitamin D cofactor
• If you don’t supplement with vitamin D, you’re deficient… period.
• Ways to improve health
• Vitamin D supplement use surging globally — 2026 market report
• Magnesium deficiency is now widespread — health consequences and best supplement forms
• Supplement seniors with Vitamin D without testing: >75 years Endocrine Society
• 14th activator of the Vitamin D Receptor – Butyrate (from gut bacteria, or supplement)
• Some hospitals record which supplements are taken, but rarely dosage, frequency, or form
• People who get little noon-day sun must supplement with Vitamin D – systematic review
• Deficiencies in nutrients needed for a healthy immune system (Vitamin D, etc.)
• Peptide craze review (GLP-1 is a peptide) - Topol
• Chickens getting vitamin D + calcifediol laid eggs containing 340 IU of vitamin D - Nov 2025
• Whey and other proteins promote health - Hippocrates etc.
• Nigella sativa (black cumin, black seed) 'the remedy for everything but death', increases Vitamin D
• Things that the Founder of VitaminDWiki does for his health
• Liposomal Vitamin D appears to have a 3X faster and better response
• Adhering to Nordic diet and supplements cuts risk of early death in half
• Liposomal Glutathione - less than 1% have problems taking it
• Resveratrol - liposomal may be best form to increase cellular Vitamin D
• Supplements that improve Vitamin D genes
• Hearing Loss in adults associated with low: Vitamin D, Mg, Ca, Fe, Zinc, or Se ...
• Very low Potassium if diet does not have lots of fruits and vegetables
• Vitamin D: The most popular dietary supplement for people with mild cognitive impairment (41%)
• B Vitamins
• Vitamin D is a very popular supplement in nursing homes in Australia
• Consensus that treatment of Rickets by a single supplement took 80 years, how long for health problems needing 2 supplements
• Consensus for treatments takes a LONG time, even if only one supplement is needed - Rickets
• Silicon, Vitamin D and Bone Health - multiple studies
• Diseases at high risk if just low Vitamin D, low (D and Mg), low (D and Omega-3) – Perplexity AI
• Many of the minerals needed for health are Vitamin D cofactors
• Consensus: Vitamin D is the most needed supplement before, during, and after pregnancy
• Supplements
• Water-dispersible forms of vitamins A, D, E and K are better
• Preterm birth risk increased 1.6 X if supplement with Calcium
• Factors that increase Vitamin D response for the GRH cohort
• Cofactors are needed when taking high-dose vitamin D - video
• More People Would Supplement With Vitamin D If They Knew THIS - Rhonda Patrick video
• Urinary Tract Infection in infants 5.6 X MORE likely if low Vitamin D, 3.3 X LESS likely if supplement
• Consensus: Upper Limit of daily Vitamin D intake is still 4,000 IU (if you do not reduce Calcium)
• Increased vitamin D in blood by 56% by taking supplement with largest meal of the day
• The Dangers of Vitamin D Deficiency (and why you should supplement), Video and transcript, Patrick
• The ONE Supplement All Longevity Experts Are Taking (Magnesium) - video and transcript
• Should You Take A Vitamin D Supplement - Dr Holick transcript
• 5 supplements that flat out work (Omega-3, Vitamin D, etc.) - examine.com
• Excellent reviews of supplements at ConsumerLab
• Healthy bones need: Calcium, Vitamin D, Magnesium, Silicon, Vitamin K, and Boron – 2012
• Vitamin D was the most popular supplement during the COVID Pandemic
• Breast Cancer treatment – Vitamin D was the most-popular supplement
• COVID lockdowns reduced Vitamin D levels - should supplement
• Increased Vitamin D response if take cofactors, etc
• The COVID supplement with the most publications: Vitamin D
• Metadichol (Policosanol) supplement appears to improve health in many ways - multiple studies
• Supplement reviews by ConsumerLab – Vitamin D, Magnesium, Vitamin K, Calcium , Boron
• Consumerlabs Supplement Survey – Highlights
• Only a single supplement taken before infection decreased COVID severity (vitamin D)
• COVID while pregnant: 2.6 X more likely to be Vitamin D deficient (need to supplement)
• Better handgrip strength if some good vitamin D genes (or if supplement)
• Very cost-effective to fortify plus supplement with Vitamin D (flour and 400 IU for all children)
• Vitamin D consensus: 400 IU for infants, less than 10 ng is too low, if low sun need to supplement
• Postmenopausal women should supplement vitamins C D K and Calcium
• Alzheimer’s and Vitamins D, B, C, E, as well as Omega-3, metals, etc.
• Need to adjust cofactors if take 50,000 IU of vitamin D weekly
• Vitamin D was the only supplement that fought COVID-19 (out of 6)
• Vitamin D2 should not be used as a Vitamin supplement for any mammal
• Supplement usage - US 50 percent, China 0.7 percent - 2018
• Calcidiol (Calcifediol, ampli-D) approved as food supplement by EFSA – (10 micrograms per day)
• Vitamin D is the most commonly used supplement by elite female soccer players
• Low Vitamin D increased chance of COVID-19, unless supplement
• The only supplement NASA gives crews is vitamin D
• Standard oral vitamin D is not a good way to supplement if have Chronic Kidney Disease
• Vitamins and Metals needed by the Immune System
• Vitamin D increased absorption of Phosphorus and Calcium in steers
• 8 percent fewer preterm births if adequate Selenium from food
• Parkinson’s patients – 41 percent now supplement with Vitamin D
• Masterjohn on relationships between Vitamin A D and K
• South Koreans - half take supplements, Vitamin D levels dropping, COVID-19
• Micronutrients (such as Vitamin D) for critically ill children – review
• Canadian pregnancies have enough vitamin D – if white, summer, supplement, eat meat, etc.
• I have a PhD in immunology and this is how I keep my daughter from getting sick during the winter
• Good gut diversity if Ultraviolet Light or if supplement with Vitamin D
• Take the supplement of the astronauts
• Why So Much Of The Nutritional Medicine Research Is Flawed
• Most of Coimbra Protocol supplements in a capsule taken 4 times a day
• Risk of childhood myopia decreased if spend more time in the sun (or supplement vitamin D)
• Vitamin D is the most popular supplement, and was in the first commercial supplement – cod liver oil
• RDA is often not enough – 75 percent in US correctly believe
• Vitamin D is the only dietary supplement which significantly benefits MS – JAMA
• Supplements taken by US Adults, Grassroots Health
• Half as much chronic kidney disease infection if supplement with Vitamin D – 2018
• Common deficiencies D3, Omega-3, K2, Mg, B12, E, A, Iodine, etc – Mercola
• Magnesium – I used to believe that food had enough, now I supplement with 400 mg daily – Dr. Lundberg
• One Common Mistake That Will Foil Your Vitamin D Supplement Benefits – Mercola
• Popular supplements 1 Vitamin D, 2 fish oil, 3 CoQ10, 4 multivitamins 5 probiotics
• Off topic: Consumer Labs has great reviews of supplements– a peek at their probiotics matrix
• Vitamin and Mineral deficiencies – Ames Triage Theory
• Vitamin D – to supplement or not to supplement - comment on Lancet article
• Reduced knee osteoarthritis if consistently supplement with vitamin D for 2 years
• One-A-Day capsule with 4,000 IU of Vitamin D
• Off topic – Folate can be produced by micro-organisms, can avoid synthetic Folic Acid
• Magnesium, Vitamin D, Omega-3, B12, Probiotics are the first of top 10 supplements for senior men
• Virtually all Bariatric Surgery patients vitamin D deficient – should we routinely supplement
• Traffic pollution increases asthma unless supplement with Vitamin D (mice)
• Fertility improved with vitamin D supplement, unsure if low D causes low fertility
• Recommended levels of vitamins and minerals - history RDA DRI
• US supplements survey – 34 percent take omega-3, 30 percent take vitamin D
• Supplement omega-3 based on weight
• Vitamin D bioavailability: State of the art
• Magnesium supplement ratings – Labdoor
• Magnesium etc. reduced in crops (must supplement) – 2009
• Should supplement Type II diabetics who are Vitamin D deficient – PHD dissertation
• Vitamin D cofactors review - perhaps 2016
• Autism cured in a child with Vitamin D, Dr. Cannell comments and cofactor recommendations
• Vitamin D supplements are NOT all the same
• Vitamin D relationship to many other vitamins
• Pregnant in New Zealand – should supplement with vitamin D in Winter and Spring
• Magnesium supplement types – Mercola
• Why Most Calcium Supplement Recommendations are DEAD WRONG
• Supplements survey: Fish oil 1st, Vitamin D 4th, Magnesium 6th, Calcium 7th
• 89 percent of respondents were aware that vitamin D had health benefits
• Zero Deaths from Vitamins Minerals Amino Acids or Herbs
• No Deaths from Vitamins. Absolutely None
• Supplements - why and which
• Obama - vitamin D is probably his only supplement
• How to get Vitamin D and cofactors without taking pills
• Review of Micronutrients such as vitamin D for women and childhood
• 5000 IU Vitamin D3 with some cofactors
• Some companies provide Vitamin D AND cofactors
• Tiny increase in H1C if supplement and already have enough vitamin D
• Add vitamin D to animal feed to fortify the resulting human food
• Low cost cofactors - details
• Most mothers still do not supplement infants with vitamin D
• Off topic – Dietary supplement monopoly board
• The role of vitamins in cancer: a review – 2011
• Very low on micronutrients such as vitamin D and Magnesium – NHANES data
• Long term care – vitamin D most popular supplement
• Hypovitaminosis D and K are highly prevalent in institutionalized elderly
• Masterjohn on Tufts and vitamin A D and K
• Suggests that college athletes supplement with vitamin D in winter
• Is vitamin D the only supplement which consistently helps cancer survivors
• 27 percent of Americans now supplement with some vitamin D
• Multivitamins and minerals helped obese lose weight
• Should You Worry if You Store Vitamin D in your body
• Patients like me survey found vitamin D to be number one supplement
• Is it time to routinely supplement Lupus patients with vitamin D?
• Multi-vitamins can have good levels of vitamin D and cofactors