5000 IU Vitamin D3 with some cofactors

Osteo-tech by BioTech Phamaca

Amazon $22.66 for 25 day supply
4 Capsules per day, Servings Per Container 25 (100 pills) Daily cost = $23/25 = 92 cents/day
Amount % Daily US RDA (from contents of 4 pills)

• Calcium 400 mg 40% (from microcrystalline hydroxyapatite as New Zealand bovine whole bone extract)
• Phosphorous 164 mg 16% (from microcrystalline hydroxyapatite)
• Magnesium 200 mg 50% (as magnesium carbonate)
• Vitamin C 66 mg 110% (as manganese & zinc ascorbates)
• Vitamin D 5,000 IU 1,250% (as cholecalciferol)
• Zinc 10 mg 67% (as zinc ascorbate)
• Vitamin K1 100 microgram 181% (as phytonadione)
• Vitamin K2 45 microgram (MK-7 form)
• Copper 1 mg 50% (as copper lysinate)
• Manganese 5 mg 250% (as manganese ascorbate)
• Folate 800 microgram 200% (as Quatrefolic® L-5-methyltetrahydrofolate glucosamine salt)
• Vitamin B12 500 microgram 8,333% (as methylcobalamin)
• Proprietary blend 524 mg Horsetail extract (stems and leaves), boron citrate, lemon bioflavanoid complex, lycopene, BioPerine® black pepper extract (fruit)
  which includes Silicon 15 mg (from Horsetail powdered extract)

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Stop Aging Now

$19 for 1 month supply = 64 cents/day, 1 year return policy

Free Revolution-D™ Advanced Vitamin D3 for NaturalNews.com

Supplement Facts

Serving size: 2
Servings per bottle:  30 (1 month supply)
Each bottle contains: 60 vegetarian capsules

Directions: As a dietary supplement, take 2 capsules daily with food, or as directed by your physician.

Each serving contains:	Amount	% Daily Value
Vitamin C (as ascorbic acid)	100 mg	167%
Vitamin D (as cholecalciferol) (as D3)	5000 IU	1,250%
Vitamin K (as vitamin K2 menaquinone-7)	100 mcg	120%
Magnesium (as magnesium citrate)	125 mg	31%
Zinc (as L-monomethionine) (from OptiZinc® )	10 mg	67%
Proprietary Antioxidant Blend: Quercetin, (Sophora joponica) (flower), l-taurine, grape seed extract (std. to 95% proanthocyanidins) (Vitis vinifera) (seed) and alpha lipoic acid	100 mg	*

 *Daily Value not established

Other ingredients: Hypromellose, microcrystalline cellulose, vegetable magnesium stearate and silicon dioxide.

Other information: Free of corn, milk, soy, yeast, wheat, gluten, sugar, artificial colors, preservatives and animal products.

Quality Pledge: Made in the USA in an FDA inspected facility to meet the stringent standards of US Pharmacopeia (USP) for quality, purity, potency and disintegration.

Warnings: For adults only. If you are on any medications (especially blood thinning medications), pregnant or nursing a baby, consult a health care physician prior to taking this supplement. 

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D-3 Plus Biotech Pharmacal

Amazon $48 for 180 pills
Cost per 5,000 IU = $48/60 = 80 cents/ day
   vs $0.15 if taken separately ($0.03 for vitamin D + $0.12 co-factors)

3 capsules contains

5,000 IU of vitamin D
800 mg of vitamin K1 & K2
225 mg of Magnesium
12 mg of Zinc
3 mg of Boron

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See also VitaminDWiki

• Low Cost vitamin D - including liquid and bulk
• It takes more than just Vitamin D to build bones Good overview
• How often might 50,000 IU vitamin D be taken - results of clinical trials has a background on Bio-Tech
• Low Cost vitamin D - including liquid and bulk has Bio-Tech 50,000 IU capsule - which costs about 2 cents per 5,000 IU day
• Low cost cofactors for vitamin D which has the following summary
  Supplements which the Admin of VitaminWiki takes - as of April 2013
  

  Cofactor	How Much	Benefit Bone teeth, nails	Comments	Actual supplementation by admin of VitaminDWiki	Cents per day
  Calcium	<750mg	Yes	Is excess calcium harmful to health - 2010	0* = None: get from healthy food	0 ¢
  Magnesium	100mg (element)	Yes	May increase response to Vitamin D by 30% Many other health benefits as well	1/2 teaspoon of Magnesium Chloride ever 3 days Make it by adding hot water to bulk MgCl (1 to 1) also use topically on both knees nightly	~2 ¢
  Vitamin K2	>100 ug	Yes	perhaps 100 ug/1000 IU of vitamin D	Super K - all three forms in 1 capsule	20 ¢
  Vitamin A	?	maybe	need some, but too much is bad	0*	0
  Boron	10 mg	Yes	may increase D3 in blood by 25%	Daily in granola in the morning	1 ¢
  Silica	?	Yes		Daily - Horsetail - buy in bulk Include in morning cereal	1 ¢
  Omega-3	1 g or 1 Vectomega tablet	By increasing Vitamin D	helps health A LOT May increase active D	1 Vectomega daily - VERY bioavailable	75 ¢
  Zinc	?	?	Needed by Vitamin D Receptor Thus results not seen in Vitamin D tests	take 30 mg tablet or liquid weekly	3 ¢
  Following are NOT cofactors
  Poly fats	Ratio of types of fat	no	Almonds have the best fat ratio and they have Magnesium	daily mixed nuts	5
  Water	2.5 liters/quarts	No	Help flush kidneys of any excess Calcium Perhaps only need this much Water if >10,000 IU	>1 quart per day, filtered	0
  Iodine	?? micrograms	No	many people are deficient recently I am currently researching the topic	~600 micrograms once a week	~1¢
  Sun	How much time varies with skin type, age, latitude, clothing, stand/lie . .	Yes	Probably better than vitamin D supplements	30 minutes sun-nap 80 days/year UVB lamp in the winter	0
  Vitamin D	2,000-15,000	Yes	Proven to prevent/treat 76+ diseases	12,000 IU avg - Winter (50,000 every 4 days) 10,000 IU avg - Summer 50,000 every 5 days)	6 5