Pages tagged with "Seniors"
- Obese elderly with low vitamin D decreases sleeping well by 30 percent and living together by 8 percent
- Excellent prediction of very low vitamin D in elderly from just 16 questions (analyzed by ML)
- 50,000 IU vitamin D routinely given monthly in New Zealand senior homes since 2011
- Half of Women Over 50 Desperately Need This Potent Nutrient (Vitamin D)
- Nordic Walking and 4,000 IU of vitamin D lowered cholesterol, fat, weight, and lipids (senior women) – RCT
- Overweight senior women with low vitamin D were 12X more likely to be weak
- Hypothesis – neuromuscular aging can be reduced by nutrient supplementation (Vitamin D, Omega-3, etc)
- Lipoprotein(a) triples the risk of heart attack or stroke unless add Vitamin D, etc.
- Speed of getting up from chair is proportional to Vitamin D levels (above 30 ng)
- Vitamin D In Older Women - Fractures, Frailty and Mortality – Buchebner thesis 2017
- Seniors 2.2 X more likely to walk slowly if very low vitamin D – meta-analysis
- Hypothesis – less vitamin D results in faster aging
- Vitamin D levels for UK seniors with health problems
- Metabolic syndrome 1.9 X more likely if senior women had less than 30 ng of Vitamin D
- Seniors having minimal Vitamin D and Vitamin K walked faster
- Delirium in Hospitalized Older Adults (does not mention low vitamin D relationship) NEJM
- Pneumonia patients 3 X more likely to die if low vitamin D – meta-analysis
- Elderly should not have more than 40 ng of vitamin D (if infrequent dosing or fail to adjust cofactors)
- Seniors gained 0.3 kg of muscle in 6 weeks with 800 IU and Leucine protein
- Less vitamin D gets to cells as you age - fewer Vitamin D Receptors - 2004