Pages tagged with "Seniors"
- Frailty is related to many things, such as low vitamin D
- Frailty risk increases 12 percent for every 10 ng less vitamin D – meta-analysis
- Centenarians with good vitamin D were 1.5 X less likely to depressed
- Dietary Protein, Muscle and Physical Function in the Very Old
- Postmenopausal women need Vitamin D, protein and exercise to prevent loss of muscle and bone
- Sarcopenia reduction: Protein, Leucine, Omega-3, Vitamin D, and exercise - hypothesis
- Disability was 1.9 X more likely if weak muscles and low vitamin D two years before
- Less depression in seniors taking enough Omega-3 – meta-analysis
- Dementia is associated with low vitamin D - many studies
- Muscle problems are both treated and avoided by Vitamin D
- Sarcopenia does not officially exist in Australia, but 1 in 3 of their seniors have it
- All older women need vitamin D supplementation to get to even 20 ng (results of modeling)
- Fall and fracture rates vs Vitamin D after standardization
- Urgent need to pee (Overactive Bladder) in elderly men was decreased by 200,000 IU Vitamin D injection
- Obese elderly with low vitamin D decreases sleeping well by 30 percent and living together by 8 percent
- Excellent prediction of very low vitamin D in elderly from just 16 questions (analyzed by ML)
- 50,000 IU vitamin D routinely given monthly in New Zealand senior homes since 2011
- Half of Women Over 50 Desperately Need This Potent Nutrient (Vitamin D)
- Nordic Walking and 4,000 IU of vitamin D lowered cholesterol, fat, weight, and lipids (senior women) – RCT
- Overweight senior women with low vitamin D were 12X more likely to be weak