Pages tagged with "Seniors"
- Senior quality of life not helped by 800 IU of Vitamin D (not nearly enough) – RCT
- Frailty 2X less likely in depressed seniors having a good level of vitamin D
- Centenarians with high vitamin D were 2.9X more likely to be functionally independent
- Less DNA repair if nutrient deficient (Vitamin D, Magnesium, Omega-3, Vitamin K, etc) – Ames
- Vitamin D for adults and elderly – review
- Hospital-acquired pneumonia treated by vitamin D if person was deficient – RCT
- COPD with obstruction: Death 1.7 X more likely with low vitamin D
- Exercise plus vitamin D increases elderly muscles (Nordic walking in this case) – RCT
- Frailty is related to many things, such as low vitamin D
- Frailty risk increases 12 percent for every 10 ng less vitamin D – meta-analysis
- Centenarians with good vitamin D were 1.5 X less likely to depressed
- Dietary Protein, Muscle and Physical Function in the Very Old
- Postmenopausal women need Vitamin D, protein and exercise to prevent loss of muscle and bone
- Sarcopenia reduction: Protein, Leucine, Omega-3, Vitamin D, and exercise - hypothesis
- Disability was 1.9 X more likely if weak muscles and low vitamin D two years before
- Less depression in seniors taking enough Omega-3 – meta-analysis
- Dementia is associated with low vitamin D - many studies
- Muscle problems are both treated and avoided by Vitamin D
- Sarcopenia does not officially exist in Australia, but 1 in 3 of their seniors have it
- All older women need vitamin D supplementation to get to even 20 ng (results of modeling)
