Pages tagged with "Muscle"
- Added 1 lb of muscle to sarcopenia adults in 13 weeks with just 800 IU vitamin D and protein – RCT
- More muscle torque associated with higher vitamin D
- Vitamin D increasing muscle strength may reduce knee pain
- Vitamin D increased muscle strength by 1% to 19% (varied with dose and duration) – review
- Myotonic dystrophy (a rare genetic muscle problem) associated with low vitamin D
- Muscle strength of senior women increased 25 percent with vitamin D, decreased 6 percent with placebo
- Osteosarcopenic obesity (obese with low bone and muscle mass) twice as likely if low vitamin D
- Muscle Strength improved 1.4 to 19 percent by vitamin D3 (not D2) – systematic review
- Sunshine is a cure for “weak and soft muscles” – 425 BC
- Vitamin D improved child muscle mass even without varying dose with weight – RCT
- Senior muscles increased somewhat with Omega-3 – RCT
- Muscle strength of Judo athletes increased 13 percent following single dose of 150,000 IU vitamin D – RCT
- Infant muscle development best with 400 IU of vitamin D (not 800)
- Improved muscle function in postmenopausal women with just 1,000 IU of vitamin D daily – RCT
- Vitamin D improves muscle strength, reduces falling, and reduces frailty – review
- Pelvic floor muscle strength is low after giving birth if vitamin D deficient
- Weight loss includes muscle loss unless add vitamin D, whey and leucine – RCT
- Elderly lost extra half pound of leg and arm muscle mass if low vitamin D (6 years)
- People with old burns improved muscle strength with 2200 IU average vitamin D – RCT
- Vitamin D supplementation improves muscle strength in healthy adults – meta-analysis of 6 RCT