Pages tagged with "Muscle"
- Pelvic Organ Prolapse after menopause 5.6 X more likely if low Vitamin D (weak muscles)
- Muscles improved in women with 50,000 IU vitamin D weekly (8 weeks) plus daily Magnesium – RCT
- Vitamin D Receptors in muscles decrease with age in those with Osteoporosis - 2018
- Sarcopenia (muscle loss) is reduced by vitamin D and many other supplements
- Muscle pain in obese women reduced by aerobic exercise plus 50,000 IU Vitamin D - RCT
- Some excess calories diverted to muscle growth if high level vitamin D (exercising mice) – preprint
- Off topic: back muscle pain quickly treated by TENS
- More muscle strength 80 years after being born in warm season (no surprise)
- Exercise-induced muscle damage fought when enough vitamin D used for long enough – review
- Statin muscle problems decreased in 4 out of 5 patients when vitamin D was added
- High-Dose Vitamin D puts surplus calories into muscles instead of fat (mice)
- Muscle strength improved with Calfidediol (a form of vitamin D) - meta-analysis
- 3X less muscle atrophy after ACL surgery if more than 40 ng of vitamin D
- Role of Vitamin K in Bones and Muscles
- Some vitamin D is stored in skeletal muscles – multiple studies
- Severe sarcopenia (loss of muscle) 6 X more likely in women with rheumatoid arthritis having low vitamin D
- Less muscle inflammation after exercise if high level of Vitamin D (50 ng)
- Low muscle strength predicts low vitamin D level in elderly
- Omega-3 improves elderly muscles – 2 meta-analyses
- Adding just a little vitamin D does not help (muscle mass in this case) – meta-analysis