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- Metabolic Syndrome in Chinese youths 2.5 X more likely if less than 20 ng of vitamin D
- Frailty is related to many things, such as low vitamin D
- Hypothesis: Omega-3 reduces Alzheimer’s directly and via the gut
- Medical insurance does not compensate for job loss by older workers who are hospitalized
- Vitamin D reduces the risk of Breast Cancer, improves treatment, and improves survival
- Sleep disorders and Autism, TB, etc. (all have low vitamin D)
- Hypothesis: Magnesium might prevent and treat Chronic Kidney Disease
- Off topic: Low Level Laser Therapy works - makes Nitric Oxide and ATP
- Off Topic: Fewer mental health problems if eat fermented foods (since ancient times) and microbiota – 2014
- Improve your health BEFORE surgery (prehabilitation) helps your recovery - 2018
- Arthritic children have low vitamin D (84 percent of the studies)
- Chronic Periodontitis reduced by Omega-3 – RCT
- Vaccinated children had more chronic diseases
- Attention-Deficit-Hyperactivity Disorder increasing (2.7X in US Blacks under age 18 in 20 years)
- Congressional Black Caucus Foundation (Wash D.C) invited Dr. Matthews to speak to them on Vitamin D
- Migraine headaches cut in half by 4,000 IU of vitamin D – RCT
- Pregnant Malays near equator are vitamin D deficient (9 in 10 have less than 20 ng)
- Problem with vitamin C if high dose Vitamin D for MS and have gene problem
- Frailty risk increases 12 percent for every 10 ng less vitamin D – meta-analysis
- 10,000 IU of Vitamin D is too much if you also take Calcium supplements – RCT