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- Vitamin D and Vitamin K together fight CVD Part 1- Pizzorno
- Importance of Vitamin K – Pizzorno
- Rickets – 1 in 10,000 in Canada and UK, 1 in 2 in Russia and Mongolia
- Inflammatory Bowel Disease in children is associated with low Vitamin D, Iron (also low Zinc for Crohn’s)
- NAFLD is treated by Vitamin D, Omega-3, Curcumin, Silymarinm, etc.
- An ounce of prevention is worth a pound of cure (might Vitamin D be worth several pounds)
- Reduced changes in heart (LVAR) and 2X more survive after heart attack if higher vitamin D
- Juvenile idiopathic arthritis 2.2 X more likely if poor Vitamin D Receptor
- Adding just vitamin D again failed to add bone density (also need Magnesium, Vitamin K, etc) – RCT
- USDA Milk for food banks – only a small portion of the 50 million dollars of milk will increase vitamin D in bodies
- Multiple Sclerosis – walking and self-care problems associated with low vitamin D
- Down's syndrome and low vitamin D - several studies
- International Conferences on Controversies on Vitamin D (2017,18,19)
- Preeclampsia reduced 1.7 X by aspirin (but reduced 7 X by Vitamin D)
- Vitamin D is needed for human fertility – goal is 50 ng
- Kidney problems reduces Vitamin K. which causes cardiovascular problems
- Vitamin B12 best from Cheddar Cheese or from synthetic B12 (pigs)
- Vitamin D prevents breast cancer, reduces BC mortality, and reduces BC chemotherapy problems
- Many skin problems are associated with each other and with low vitamin D
- 9 minutes of full noon sun daily is all you need (if have white skin and believe that 10 ng is enough)
