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Vitamin D is the 3rd most important contributor to health,
and the lowest-cost way to improve health
Importance to Health VDW10426

10 Reasons why children no longer have healthy levels of Vitamin D

Monthly dosing is better than daily: children & elderly

Proof that Vitamin D Works: 86 health problems

"Does Less Sun Mean More Disease?"
5 minute video with voice-overs in English, German, Spanish, French, . .

FDA, with no fanfare, to recommend at least 1,200 IU of Vitamin D for many people

Live longer if more vitamin D - 13 meta studies

10 ways to find medical studies on the web

VitaminDWiki: Your Go-To Vitamin D Website

High-Dose Vitamin D (10,000 - 200,000 IU/day)

Table compares 4 High-dose vitamin D therapies

The Optimal Dose book, with blogs Dec 2018
First high-dose book written by a doctor

High-Dose Vitamin D Therapy – book July 2018 with blogs

Vitamin D has treated Multiple Sclerosis for 16 years– Coimbra video April 2018

New and major modified pages

Id	Page	Hits	Categories	Major change
10687	Older adults need to know more about the importance of vitamin D to health – June 2018	1	Seniors	24 Apr, 2019
10686	Vitamin D levels continue to rise in the US - April 2019	8	Increased use of D	24 Apr, 2019
10426	Ways to improve health	771	Supplement, Health	24 Apr, 2019
8088	Vitamin D levels in US: percent having more than 40 ng doubled (2001-2010) - Dec 2016	1234	Increased use of D	24 Apr, 2019
10685	Iranian low vitamin D levels have been increasing – April 2019	21	Middle East, Increased use of D	23 Apr, 2019
3003	Fertility problem (PCOS) reduced by vitamin D: many studies	13068	Fertility and sperm, Women	23 Apr, 2019
10684	Breast Cancer survival worse if low Vitamin D and poor Vitamin D receptor – April 2019	20	Cancer - Breast, Vitamin D Receptor	23 Apr, 2019
2177	Overview Liver and vitamin D	55421	Liver, Overviews	23 Apr, 2019
10683	Vitamin D helps Diabetic Nephropathy kidneys – meta-analysis April 2019	18	Kidney, Diabetes, Meta-analysis of Vitamin D	23 Apr, 2019
6760	Vitamin D Receptor	23860	Vitamin D Receptor, Category	23 Apr, 2019
5701	Hypertension, Vitamin D Receptor, and FokI gene – Editorial Aug 2014	1706	Hypertension, Vitamin D Receptor	23 Apr, 2019
10682	Preeclampsia 2X more likely if poor Vitamin D Receptor – April 2019	16	Pregnancy, Hypertension, Vitamin D Receptor	23 Apr, 2019
10681	200 IU of vitamin D while pregnant raised levels by a paltry 2 ng – RCT April 2019	13	Pregnancy	23 Apr, 2019
10680	Bulged cornea (Keratoconus) 2.9 X more likely if low vitamin D – April 2019	13	Vision	23 Apr, 2019
6872	Intensely exercising muscles (rats) increases their vitamin D reception capability.– Sept 2015	7576	Sports and Vitamin D, Vitamin D Receptor	22 Apr, 2019
10679	Osteoporosis treatment – Vitamin D is the most cost-effective – April 2019	39	Osteoporosis, Vitamin D and Calcium	21 Apr, 2019
9488	ALS reduction far more likely if take Curcumin, Luteolin, CBD, Omega-3, or Vitamin D etc – April 2018	1719	Intervention	20 Apr, 2019
10678	CBD benefits - review of literature April 2019	48	None	20 Apr, 2019
10675	Vitamin D from sun - minutes for 1000 IU (wrong in many ways) – April 2019	62	Noontime sun and D	20 Apr, 2019
10677	Certain types of Tuberculosis are 2X more likely with a poor Vitamin D Receptor – April 2019	22	Tuberculosis, Vitamin D Receptor	20 Apr, 2019
9705	Prenatal Omega-3 somewhat reduced child allergies (should also reduce Omega-6) – RCT June 2018	286	Vitamin D and Omega-3	17 Apr, 2019
10676	Cataracts associated with less than half as much vitamin D – April 2019	67	Vision	16 Apr, 2019
10674	Autoimmune system, Dendric cells and active Vitamin D (technical) March 2019	85	Autoimmune	16 Apr, 2019
10082	Poor sleep 1.5 X more likely if less than 20 ng of Vitamin D – meta-analysis Oct 2018	311	Meta-analysis of Vitamin D, Sleep	15 Apr, 2019
10673	Poor sleep 1.5 X more likely if less than 20 ng of Vitamin D – Feb 2019	57	Sleep	15 Apr, 2019
10672	Calcium deposits melted the DMSO and Ascorbic Acid – 2010	104	Vitamin D and Calcium	15 Apr, 2019
10669	Orthopaedic surgery Vitamin D – April 2019	73	Trauma and surgery	14 Apr, 2019
10668	Calcium from food or supplements associated with more deaths (US Cohort of 31,000 people) – April 2019	110	Vitamin D and Calcium	14 Apr, 2019
8771	Sepsis mortality cut in half with Omega-3 – RCT Sept 2017	877	Vitamin D and Omega-3	14 Apr, 2019
10667	Sepsis reduced the Omega-3 response and half life – April 2019	65	Vitamin D and Omega-3, Inflammation	14 Apr, 2019
10665	Oral Vitamin D, the lung microbiome and Tuberculosis – June 2019	63	Tuberculosis, Antibiotics, probiotics	13 Apr, 2019
1421	Overview Tuberculosis and Vitamin D	37040	Tuberculosis, Overviews, Intervention	13 Apr, 2019
10664	Vitamin D levels dropped when consuming 2 brands of fortified milk in the winter– trial June 2018	38	Fortification with Vitamin D	13 Apr, 2019
10663	Skin fold thickness but not BMI associated with poor Vitamin D Receptor in Han Chinese – April 2018	33	Obesity, Vitamin D Receptor	13 Apr, 2019
10662	Vitamin D does not treat colon cancer (when you only use 1,000 IU) – RCT April 2019	58	Cancer - Colon	13 Apr, 2019
10661	Vitamin D reduced Breast Cancer mortality in 9 out of 9 studies, yet still no consensus – April 2019	90	Mortality and D, Cancer - Breast	13 Apr, 2019
10660	UV is 20X more likely to cause Multiple Sclerosis than any other environmental variable – Jan 2011	99	UV and Vitamin D, Multiple Sclerosis	11 Apr, 2019
10659	Good Vitamin D receptor reduced bladder cancer and cisplatin deaths – April 2019	59	Cancer - Bladder, Interactions with Vitamin D, Cancer - after diagnosis, Vitamin D Receptor	11 Apr, 2019
10658	Polish pediatric center: 40 percent took vitamin D – March 2019	49	Vitamin D in Europe, Infant-Child	11 Apr, 2019
10657	Autistic symptoms reduced by Vitamin D and or Omega-3 – RCT March 2019	49	Autism, Intervention, Vitamin D and Omega-3	11 Apr, 2019

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High-Dose Vitamin D (10,000 - 200,000 IU/day)

Health Problems and D