Pages tagged with "Sports"
- Vitamin D and the Athlete – a complex problem
- Football professionals die more often of neuro and cardio problems than those in baseball
- Vitamin D supplementation increases strength of lower muscles – Meta-analysis
- Vitamin D does not help gain muscle mass (when only use small doses)
- Muscle loss (sarcopenia) may be both prevented and treated by Omega-3
- No NCAA player had a healthy Omega-3 index
- Protein aids muscle gain – meta-analysis
- Vitamin D and muscle
- Recreational athletes having more than 20 ng of vitamin D run faster
- Higher Cardiovascular fitness (VO2) if higher Vitamin D
- Exercise plus vitamin D increases elderly muscles (Nordic walking in this case) – RCT
- Dietary Protein, Muscle and Physical Function in the Very Old
- Postmenopausal women need Vitamin D, protein and exercise to prevent loss of muscle and bone
- Sarcopenia reduction: Protein, Leucine, Omega-3, Vitamin D, and exercise - hypothesis
- Disability was 1.9 X more likely if weak muscles and low vitamin D two years before
- Muscle fatigue 4X less likely in rugby players getting Omega-3 and protein
- Muscle problems are both treated and avoided by Vitamin D
- Sarcopenia does not officially exist in Australia, but 1 in 3 of their seniors have it
- Muscle, etc. problems if consume little vitamin D (mice)
- Healthy walking speed is 100 steps per minute