Omega-7 - in addition to Omega-3

7 facts about Omega-7 2011?

1. Omega-7 fatty acids are a healthy form of trans- fat.

2. Omega-7 fatty acids are not found in non-fat foods.

3. The omega-7 fatty acid in dairy products may actually lower cholesterol.

4. The best vegetarian source of omega-7 fatty acids is sea buckthorn.

5. Macadamia nuts are also rich in omega-7 fatty acids.

6. Too much omega-7 in the diet causes an unpleasant side effect. ("old people smell." )

7. You can get the benefits of omega-7's without the risk of old people smell by taking omega-7 supplements.

Omega-7 Protects Against Metabolic Syndrome Life Extension April 2014

Omega-7: A New Good Fat Dec 2013

• The reason Omega-7 is absent from most fish oil supplements is that it is removed during the Omega-3 concentration process.

• The part of the fish oil that contains Omega-7 is discarded or sold as bio-diesel.

• Has link to 14 minute video by Michael Roizen on Omega-7 - Dec 2013

  • Omega-7 is one of six supplements which he takes every day.
• Cholesterol-lowering statin drugs lower CRP by 25%. Omega-7 is 2X better

See also VitaminDWiki

• Gut flora which reduce cholesterol have been patented - Sept 2014

• Cholesterol reduced by Vitamin D plus Calcium – RCT March 2014