All Pages
- Is It Safe to Take 10,000 IU of Vitamin D3 (yes, if take K2, etc) - video
- Vitamin K can reduce aging
- Vitamin D has successfully fortified milk products, bread, orange juice, etc. – meta-analysis
- Need 2X Vitamin D and other micronutrients if eat 2X more calories
- Vitamin D response in post-menopausal women: weekly better than monthly, notice benefit in 3 months
- Senior women having low vitamin D were 2X more likely to die
- Another study ignores the evidence that Vitamin D fights COVID
- All died of COVID with standard vitamin D, 25% survived if 10X more vitamin D (mice)
- Infertility not associated with vitamin D (virtually none had more than 30 ng)
- Female preemies become women with low hand grip strength
- Vitamin D loading dose of 30,000 IU twice a week is safe and effective – RCT
- SciAm - No benefit from more than 20 ng of Vitamin D (nope)
- Chair-side vitamin D test for 80 nmol: $13
- Central Nervous System protection by Vitamin D
- Which health problems take more than 10 years to develop - Chat-GPT
- Leishmaniasis (from sand flea) might be fought by Vitamin D - several studies
- Maternal vitamin D deficiency can result in problems 1 or 2 decades later
- Neuromyelitis optica spectrum disorder (a rare nerve inflammation) 24X more likely to be vitamin D deficient – meta-analysis
- 16 Longevity books compared in a video
- Diagnosed with Cancer - consider vitamin D - 2021