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- Fructose, HFCS and Vitamin D - many studies
- Melanoma risk reduced by Vitamin D and other nutrients - 2023
- 4,000 IU of daily Vitamin D during pregnancy is good (Mongolia this time) – RCT
- Large Toronto Study on Paxlovid vaccination: 62% had Adverse Events
- Nausea and vomiting while pregnant associated with low Vitamin D
- A common recurrent childhood fever (PFAPA) was reduced by half by 2000 IU of daily vitamin D
- FDA hired a person to study flu vaccine effectiveness, found problems, was fired
- Liver Fibrosis (NAFLD) 5X less if not obese and good Vitamin D
- Vitamin D3 is 40% better than D2 if normal weight, no difference if overweight –Meta-analysis
- 5,000 IU of Vitamin D - many studies
- Calcifediol = semi-activated vitamin D = Calcidiol
- Sleep, Dr. Gominak and Vitamin D - several studies
- Dental caries 1.22 X more likely if Vitamin D Deficient – meta-analysis
- Some seniors in Germany had vitamin D levels of 34 ng without supplementation (seems unlikely)
- US Health Insurance now 24,000 a year - up 7% in a year
- COVID death rate 4X less at high altitude (more UVB which makes Vitamin D)
- Metabolic Syndromes fought by Vitamin D in 6 ways
- Obesity decreases BOTH Vitamin D levels and Vitamin D Receptor activation
- Doctors are incentivised to prescribe medicines, not improve health
- Berberine: an antioxidant that activates the Vitamin D Receptor - many studies