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- Vitamin D increases mineral availability which protect against toxic elements
- Saudi females twice as likely to be vitamin D deficient as males (cloth)
- Neighborhoods with more trees are healthier (vitamin D not mentioned)
- Metabolic Syndrome components strongly associated with low vitamin D
- Miscarriage in first trimester 2.5X more likely if less than 20 ng of vitamin D
- Schizophrenia with high cRP is 4X less likely if high vitamin D
- Vitamin D for depression and PCOS: killing two birds with one stone ( should be 60 birds)
- Pain not reduced by vitamin D (only used 1,000 IU) - RCT
- Vitamin D and receptor reduce carcinogenic effects of pollutants
- Depression 7X more likely in male youths if low vitamin D
- Calcium supplements proven to NOT reduce fractures, but are proven to INCREASE heart problems
- Spinal non fusion 3.5 X more likely if low vitamin D
- Omega-3 weekly is more bio-available than daily (rat study)
- Overly restrictive sun exposure warnings pose health risk
- Cognitively impaired brain atrophy was slowed 40 percent by Omega-3 and B vitamins – RCT
- Breast-feeding mothers need 2000 IU of vitamin D to get infants to even 12 ng
- Antibiotics, even short-term, cause long-term microbiome and metabolic changes in mice
- High-dose Vitamin D reduced pain of fibromyalgia, osteoarthritis, and rheumatoid arthritis
- Probiotic and vitamin D synergy
- Stroke results in 8 years of cognitive decline (vitamin D not mentioned)