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- Too much D
- If you add Omega-3, also add Vitamin E to protect it
- Vitamin D more than 40 ng: 1300 IU 50% chance: 5,000 IU 80% chance
- Dr. Coimbra explains his treatment with high dose vitamin D for multiple sclerosis
- Multiple Sclerosis patients need more vitamin D to get same blood level response
- Preterm birth - many of risk factors are associated with low vitamin D
- Rotavirus diarrhea (nearly every child gets it) is strongly associated with low vitamin D
- Child abuse, vitamin D deficiency, or what - for parents and defense attorneys - Cannell
- Leading cause of death age 0-5 – vitamin D deficiency
- Hypertension not reduced by drugs (Resistant Hypertension) in patients with low vitamin D
- Athletic performance and recovery benefits of Vitamin D (4000-5000 IU and Vitamin K)
- Vitamin D supplementation improved quality of life
- Weight loss increased Vitamin D levels, which improved bones and decreased inflammation
- Graph of weekly response to monthly vitamin D supplementation
- Magnesium (Sulfate) reduces risk of cerebral palsy for those at risk of preterm births
- Omega-3 etc improved both cognition and mobility of older women
- Schizophrenia relapses reduced 3X by Omega-3 – RCT
- African-Americans with poor sleep have lower levels of vitamin D
- Sun is needed, but as with ice cream, getting too much can cause problems
- Psychiatric distress 2.4X more likely if low vitamin D