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- Children getting 60,000 IU monthly got to vitamin D level of 33 ng
- Alzheimer’s Disease is associated with genes which restrict vitamin D
- Diabetes risk increased by 50 percent if had 5 courses of antibiotics
- Ovarian Cancer re-occurrence 50 percent more likely if still low vitamin D
- Benefits of Vitamin D often limited by genes
- 2X higher risk of wheezing and asthma if modified receptor genes, even if vitamin D levels OK
- Metabolic Syndrome risk reduced 44 percent when vitamin D levels increased by 30 nanograms
- Intense exercise increases vitamin D receptor activation
- Poor memory (among diabetics) if have low vitamin D
- 2.8X higher risk of osteoporosis if COPD and modified vitamin D receptor genes
- Vitamin D Binding Protein
- Pregnancy helped by Magnesium - many studies
- Omega-3 helps pregnancy in many ways: preterm 26 percent less likely etc – review
- Miscarriage in 2nd trimester associated with low vitamin D
- Glaucoma (POAG) risk is 2.1X higher if low vitamin D
- Chance of having more than one disease (multimorbidity) up 34 percent if low vitamin D
- Cesarean section 60 percent increased if low vitamin D
- 3000 IU of vitamin D minimum to reduce parathyroid hormone (PTH) – meta-analysis
- Hypothesis – Australia has highest rate of food allergy due to avoiding the sun
- Respiratory tract infection eliminated in 36 percent of people by 4000 IU of Vitamin D – RCT