A systematic review of vitamin D status in southern European countries.
Eur J Nutr. 2018 Sep;57(6):2001-2036. doi: 10.1007/s00394-017-1564-2. Epub 2017 Oct 31.
Manios Y1, Moschonis G2, Lambrinou CP3, Tsoutsoulopoulou K3, Binou P3, Karachaliou A3, Breidenassel C4, Gonzalez-Gross M4, Kiely M5,6, Cashman KD5,7.
Many maps and tables in the PDF
~ 10% < 10 ng
- 40% < 20 ng if include Northerm Europe
- Deficiency of Vitamin D category listing has
468 items along with related searches Items in both categories Europe and Deficiency are listed here:
- Vitamin D as get older: more D and less deficiency (UK Health Care workers) - April 2024
- Vitamin D levels from lowest to highest: Middle East, China. India, S EU. N EU – Dec 2019
- Low Vitamin D in Southern Europe – 1 in 3 had less than 20 ng (630,000 Europeans) Sept 2018
- Vitamin D is low in Europe – 40 percent have less than 20 ng – ODEN Oct 2018
- Vitamin D recommendations by Italian Endocrinologists – 40 ng if pregnant, 30 ng if high risk – April 2018
- Vitamin D levels for UK seniors with health problems – Dec 2017
- Vast majority of Europeans have less than 30 ng of Vitamin D – Aug 2016
- 3X increase in UK children who are vitamin D deficient in just 5 years – Nov 2015
- 3X more kids were vitamin D deficient when entering UK hospitals than 4 years before – Oct 2014
- Vitamin D deficiency is a major global public health problem – Maps Nov 2013
- Perhaps Italians have air conditioning too: lower latitudes have less vitamin D – July 2013
- Vitamin D is the only vitamin which is low in Europe – Jan 2013
- 90 percent of Swiss men have less than 30 ng of vitamin D in the winter – Nov 2012
- Low vitamin D associated with poor regions in the UK, median was 10 ng – Nov 2012
- Why are so many Victorian killer illnesses making a comeback - Nov 2012
- Death of Babies in UK due to vitamin D deficiency – Jan 2012
- German seniors 10 pct less than 7ng, 92 pct less than 30 ng vitamin D – Jan 2012
- Scotts having extremely low vitamin D got no, or only minimal treatment – Feb 2012
- Problems with low UV and vitamin D in Scotland - Jan 2012
- Immigrant vitamin D deficiency in Europe – May 2011
- 80 percent of teens in Europe had less than 30 ng of vitamin D – Aug 2011
- Let the Sun shine on you - Gillie Aug 2011
- Vitamin D insufficiency in UK youths – 37X more likely if dark skin – July 2011
- WHO to map vitamin D deficiency in Europe - Oct 2010
- 28 ng summer and 18 ng winter UK vitamin D levels – Aug 2010
- Scotland and Vitamin D - many studies
Vast majority of Europeans have less than 30 ng of Vitamin D – Aug 2016
Study Countries < 30 ng HELENA 9 EU 97% OPUS Denmark 87% Tromsø Study: Fit Futures Norway 96% HGS Greece 97% INNS Greece 90% Cork BASELINE Birth Ireland 84% NDNS 1–18 y United Kingdom 90% NDNS >18 y United Kingdom 91% DEG4 Germany 91% Tromsø Study–6th Survey Norway 75% NHS Netherlands 78% LASA Netherlands 68% AGES–Reykjavik Iceland 86% Finnish Migrant Health . . Finland 89% NANS Ireland 81% Health 2011 Finland 76% HUBRO Norway 66% Health 2006 Denmark 68% Optimum
- Is 50 ng of vitamin D too high, just right, or not enough
- Vitamin D is needed for human fertility – goal is 50 ng – Sept 2018
- Guide for patients on high doses of Vitamin D – Coimbra 2017
- Vitamin D - at least 4,000 IU to achieve 40-60 ng and reduce risk of early death – Holick June 2018
- Vitamin D Consensus, Brazil – Many people need 30 – 60 ng – Nov 2017
4,000 IU daily (or 50,000 IU twice a month) would get most > 30 ng
- 4,000 IU of Vitamin D is OK - 19 organizations agree - 2018
- Seniors need at least 4,000 IU vitamin D, no test needed – Consensus Jan 2014
- Vitamin D - at least 4,000 IU to achieve 40-60 ng and reduce risk of early death – Holick June 2018
- One pill every two weeks gives you all the vitamin D most adults need
- 50,000 IU every two weeks is ~3,700 IU daily average
Download the PDF from Sci-Hub VitaminDWiki
PURPOSE:
Despite an acknowledged dearth of data on serum 25-hydroxyvitamin D (25(OH)D) concentrations from Southern European countries, inter-country comparison is hampered by inconsistent data reporting. The purpose of the current study was to conduct a systematic literature review of available data on serum 25(OH)D concentrations and estimate vitamin D status in Southern European and Eastern Mediterranean countries, both at a population level and within key population subgroups, stratified by age, sex, season and country.METHODS:
A systematic review of the literature was conducted to identify and retrieve scientific articles reporting data on serum 25(OH)D concentration and/or vitamin D status following standard procedures.RESULTS:
Data were extracted from 107 studies, stratified by sex and age group, representing 630,093 individuals. More than one-third of the studies reported mean 25(OH)D concentrations below 50 nmol/L and ~ 10% reported mean serum 25(OH)D concentrations below 25 nmol/L. Overall, females, neonates/ infants and adolescents had the higher prevalence of poor vitamin D status. As expected, there was considerable variability between studies. Specifically, mean 25(OH)D ranged from 6.0 (in Italian centenarians) to 158 nmol/L (in elderly Turkish men); the prevalence of serum 25(OH)D < 50 nmol/L ranged from 6.8 to 97.9% (in Italian neonates).CONCLUSIONS:
Contrary to expectations, there was a high prevalence of low vitamin D status in the Southern Europe and the Eastern Mediterranean regions, despite abundant sunshine. These data further emphasize the need for strategies, such as fortification of foods with vitamin D and/or vitamin D supplementation, which will be tailored to the needs of specific population groups with higher risk of insufficiency or deficiency, to efficiently tackle the pandemic of hypovitaminosis D in Europe.Printer Friendly Follow this page for updates8651 visitors, last modified 12 Jul, 2021,