Pages tagged with "How much"
- Finland reduced infants Vitamin D from 4,000 IU to 400 IU (1964-1990)
- Expect increased Vitamin D recommendations up to 10,000 IU daily, etc. in 2026
- 40-50 ng level of Vitamin D often recommended
- The 6 reasons that health problems need much more vitamin D to treat than to prevent
- Health Benefits of Vitamin D - Sunil
- Vitamin D: 40-70 ng is optimal, sometimes more is needed - Grant, Sunil, Pawel, Cheng
- 40 ng response to 4,000 IU daily Vitamin D for 2 months (and 60 ng for 8,000 IU)
- Vitamin D reduces many Cardiovascular risk factors (provided doses are personalized) – meta-analysis
- 50,000 IU Vitamin D once every 2 weeks – response was 34 ng – RCT
- 2400 IU Vitamin D daily to get 90% of children above 30 ng, etc. – Cashman
- US RDA Vitamin D math mistakes cost the world about one Trillion dollars annually
- Personalized treatment of Vitamin D
- SciAm - No benefit from more than 20 ng of Vitamin D (nope)
- Canadian Vitamin D recommendations not updated in 13 years
- Response to 1,000 IU of vitamin D daily for 6 months – 40 percent above 30 ng (small study)
- Vitamin D: not one size, type, form, route for all
- Take 50,000 IU of Vitamin D weekly for 2-4 months, then get a test
- 34 clinical practice Vitamin D guidelines, huge diversity
- How much vitamin D is needed ( perhaps 50 ng for infections)
- 50,000 IU vitamin D weekly to avoid Osteroporosis after Breast Cancer
