Increasing Omega-3 reduces heart problems, autism, depression, preterm birth, breast cancer, etc.

Association between higher Omega-3 index and reduced Coronary Heart Disease

GrassrootsHealth Dec 2017

Note:
This chart shows association.
It does not imply that increasing Omega-3 will decrease CHD by this large of a factor

• What are Optimal Levels of Omega-3? Why? has the following world map
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• Omega-3 levels are sub-optimal in 99 percent of Americans – Aug 2017

• Overview: Omega-3 many benefits include helping vitamin D

• For every Omega-3 dollar there is a 84 dollar savings in Cardiovascular costs - Foster and Sullivan April 2016

• High dose Omega-3 probably reduces heart problems – American Heart Association – March 2017

• Cardiovascular calcification prevented by Omega-3, Magnesium, Vitamin K, and Vitamin D – April 2015

• Higher Omega-3 index (4 to 8 percent) associated with 30 percent less risk of coronary disease (10 studies) July 2017

• 2.7 fewer days in hospital after surgery if had taken Omega-3 (19 RCT) – meta-analysis – June 2017

• Sepsis: 4 fewer days in ICU if add Omega-3 – meta-analysis of 12 RCT – June 2017

• Non-Alcoholic Fatty Liver Disease treated by Omega-3 – three meta-analysis 2016-2017

• Omega-3 supplementation during pregnancy reduce early preterm births (save 1500 USD per child) – Aug 2016

• I use Vectomega brand of Omega-3 – Admin of VitaminDWiki, May 2014

• Omega-3 low in family physicians – half thought they had enough, but only 1 in 20 were OK – April 2017

• Omega-3 may treat schizophrenia

• Omega-3 improves gut bacteria, reduces inflammation and depression – Dec 2017

• ADHD, Autism, Early Psychosis and Omega-3 – review Dec 2017

• Omega-3 is vital for health, mail-in test is low cost and accurate has the following

  • Cardiac Arrest risk reduced with higher levels of Omega-3
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  • Acute Coronary Syndrome risk reduced with higher levels of Omega-3
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  • AMD (Macular Degeneration) risk reduced by Omega-3
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