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- Hip fractures 60% more likely in people who drank a lot of milk - Greger
- Sunscreen and Vitamin D - many studies
- Malocclusions 5X higher risk if poor Vitamin D Receptor or low Vitamin D
- Potassium helps bones by increasing the absorption of both Calcium and Vitamin D
- If you eat ultra-processed foods, you need Vitamin D
- Country noticed that their youths need more Vitamin D (Norway this time)
- Poor Vitamin D Receptor increases the risk of Multiple Sclerosis in people of European descent
- 2800 IU of Vitamin D in late pregnancy resulted in 3X fewer fractures, 4X fewer enamel defects in offspring – RCT
- Low Vitamin D is a top predictor of adverse events during pregnancy
- Depression with low vitamin D increased risk of CVD and Cancer deaths
- Vitamin D Receptor activation in cells varies by 100 X - Carlberg
- Oral Cancer and Vitamin D and VDR - several studies
- Little Vitamin D does not reduce risk of CVD – RCT meta-analysis
- Preterm birth rate increased in US but decreased in Finland (high Vitamin D)
- Death after pre-hypertension 4X more likely if very low Vitamin D
- 2,000 IU of Vitamin D is safe and somewhat effective for all adults
- Nutrient consumption – only 7% of recommended DRV of Vitamin D (German Children in this case)
- People with new fecal incontinence are 1.9 X more likely to have low Vitamin D
- Vitamin D Receptor activation by Traditional Chinese Medicine
- Older adults 2.3 X more likely to die if low Vitamin D with high CRP