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- Pregnancy complications cut in half by 4,400 IU of Vitamin D
- Obstructive coronary artery disease 2.9 X more likely if chest pain and low vitamin D
- Breast Cancer reduces receptor and thus blocks Vitamin D to the cells – several studies
- Athletes maximal cardiac output increased 12 percent with Vitamin K2 – RCT
- Fast blood flow 6.8 X more likely if high vitamin D AND high vitamin K
- 25 percent of most dermatologic prescriptions are not filled, however all vitamin D analogs were filled
- Breast cancer and Omega-3 – perhaps prevention and augment treatment
- Sleep Problems in Pregnancy Tied to Premature Births (no surprise, both related to low vitamin D)
- Vitamin D math mistakes made by the IoM in 2010 – K Baggerly 2016-2017
- Importance of Vitamin D and fish rarely mentioned during midwife-led prenatal booking visits
- Ultraviolet light (which produces vitamin D) decreased the use of psoriasis drugs for a year
- Omega-3 in breast milk increases with increased Omega-3 intake (review of 22 studies)
- Vitamin D math mistake had been made, adults need at least 8000 IU
- Vitamin D improves sleep and reduces pain – review of studies
- Multiple Sclerosis more likely if poor vitamin D genes - 22nd study
- Immune system is aided by red grapes, blueberries, both of which increase Vitamin D receptor – 2013
- RCTs probably not the future gold standard - CDC former head
- Hypercalcemia can result from excess Vitamin D (if not reduce Ca or increase water)
- Perimenopause symptoms (climacteric syndrome) substantially reduced by 4 weeks of Magnesium
- Liver cancer incidence probably reduced by Vitamin D and Vitamin K