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- Vitamin D levels are lower than 20 ng in half of the world
- Reduced emotional awareness (Alexithymia, Autism) associated with low vitamin D – 2014
- Hospital length of stay for depressed patients – 29 days if SE facing room, 59 days if NW
- Vitamin C videos reviewed
- Vitamin D testing in Spain increased 3X in 2 years (considering 28,000,000 people)
- Vitamin D toxicity problems from 600,000 IU weekly for 6 weeks
- Blood pressure reduced by monthly 100,000 IU of vitamin D in those who were deficient – RCT
- Cardiovascular Diseases associated with both Vitamin D and innate immune system (TLR)
- Risk of infant Asthma cut in half if mother supplemented Vitamin D to get more than 30 ng – RCT
- Hip fracture risk reduced 6 percent for each daily dairy serving (more if full-fat dairy)
- 7X less risk of influenza if Vitamin D levels higher than 30 ng
- Intracranial arterial calcification in 85 percent of ischemic strokes (Vitamin K and Vitamin D should help)
- Vitamin D levels for UK seniors with health problems
- Hypothyroidism risk reduced 32 percent in those getting vitamin D levels above 50 ng
- Fracture 4.8 X more likely if low vitamin D, Falls 2.7 X were more likely if low D
- Obese moms who breastfeed (without Vitamin D) had low bone density in infants
- Vitamin D Binding Protein and Coronary artery disease
- Heart Disease 40 percent more likely in women having poor Vitamin D Binding Protein
- TB risk in Blacks increased 20 percent having poor Vitamin D Receptors
- Optimal level of vitamin D is 40 ng, 93 percent of Canadians do not have optimal levels