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- Vitamin D influences inflammation and Alzheimer’s genes (in mice)
- Strong innate immune systems do not get viral symptoms (COVID-19)
- Metabolic Syndrome far less likely if high Vitamin D – 3 meta-analyses 2021
- Ireland - Vitamin D often less than 20 ng, recommends only 800 IU
- Increased cancer risk from night shift (and many others- low vitamin D)
- Vitamin D may also get into cells via TRPV1 (not just VDR)
- Senior women need slightly more Vitamin D than senior men (24 ng vs 21 ng)
- Bone loss results in blood vessel plaque if low Vitamin K2, less bone loss if high K2
- Less COVID-19 infection, mortality in countries with higher Vitamin D (Asia in this case)
- Evolution of human skin color – Jablonski
- Vitamin D Resistance hypothesis confirmed by Coimbra high-dose vitamin D protocol
- People with various health problems need vitamin D to prevent COVID-19 (psychiatric in this case)
- Instant, low-cost Vitamin D test kits available - UK Amazon
- Prediabetes 1.5 X more likely to go away if take Vitamin D – meta-analysis
- Vitamin D levels needed and importance - meta-analysis
- Vitamin D is one of the alternate COPD therapies
- Stress Fractures and Vitamin D – narrative review
- Infectious Mononucleosis (virus) and Vitamin D - many studies
- Mental health of children: vast majority of studies reviewed found that vitamin D helped
- Vitamin D videos at Grassroots Health