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Omega-3 recommended in Australia during pregnancy - April 2021

Pregnancy Care Guidelines Austrailan Govt.

  • "Supplementation with omega-3 long-chain polyunsaturated fatty acids (800 mg docosahexaenoic acid DHA and 100 mg eicosapentaenoic acid EPA per day) may reduce the risk of preterm birth among women who are low in omega-3."
  • "Iodine requirements increase during pregnancy and a supplement of 150 micrograms a day is advised."
  • "Vitamin D: Vitamin D supplementation may be a consideration for women with vitamin D levels lower than 50 nmol/L. The evidence for vitamin D supplementation is discussed in Chapter 47. "

Grassroots health blog about this has the following chart

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40 pages listed in BOTH the categories Omega-3 and Pregnancy

This list is automatically updated


Vitamin D and Omega-3 category starts with

398 Omega-3 items in category Omega-3 helps with: Autism (7 studies), Depression (28 studies), Cardiovascular (34 studies), Cognition (50 studies), Pregnancy (40 studies), Infant (33 studies), Obesity (14 studies), Mortality (7 studies), Breast Cancer (5 studies), Smoking, Sleep, Stroke, Longevity, Trauma (12 studies), Inflammation (18 studies), Multiple Sclerosis (9 studies), VIRUS (12 studies), etc
CIlck here for details


See also in VitaminDWiki





Created by admin. Last Modification: Wednesday October 5, 2022 11:49:22 GMT-0000 by admin. (Version 8)

Attached files

ID Name Comment Uploaded Size Downloads
15431 omega-3 preterm.jpg admin 14 Apr, 2021 61.43 Kb 275
15430 Omega-3 pretrm GRH.jpg admin 14 Apr, 2021 46.60 Kb 90