60,000 IU dose of VItamin D (weekly, monthly) is popular in India

Available as both powder (added to food or drinks) and capsules

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    • Amazon India does not ship to US but This does I placed an order Nov 21
  • Vitamin D Supplements in the Indian Market - 2016    PDF


Dosing Recommendations by Sharan

  • 0- 10 ng/ml:- 60,000 IU twice a week for 4 weeks followed by once a week for 6 weeks for levels to reach above 30 ng/ml
  • 10 – 20 ng/ml:- 60,000 IU twice a week for 3 weeks followed by once a week for 6 weeks for levels to reach above 30 ng/ml
  • 20 – 26 ng/ml:- 60,000 IU once a week for 10 weeks for levels to reach above 30 ng/ml
  • 26 – 30 ng/ml:- 60,000 IU once a week for 2 weeks for levels to reach above 30 ng/ml or 1000 IU daily
  • 30 – 40 ng/ml:- 60,000 IU once every 4 – 6 weeks lifelong or 1000 IU daily

See also VitaminDWiki

Diabetes + Heart Failure + Chronic Pain + Depression + Autism + Breast Cancer + Colon Cancer + Prostate Cancer + BPH (prostate) + Preeclampsia + Premature Birth + Falls + Cognitive Decline + Respiratory Tract Infection + Influenza + Tuberculosis + Chronic Obstructive Pulmonary Disease + Lupus + Inflammatory Bowel Syndrome + Urinary Tract Infection + Poor Sleep + Growing Pain + Multiple Sclerosis + PMS + Schizophrenia + Endometriosis + Smoking    27 problems
   Note: Once a week also fights: COVID, Headaches, Colds, Fibromyalgia, Asthma, Hives, Colitis etc.
 Taking 50,000 IU once a week proven to fight an additional 17 health problems

INDIA

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