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Table of Contents
- 1. Free Magnesium Concentration in Human Brain
- 2. Intracellular Magnesium Homeostasis
- 3. Magnesium Transport Across the Blood-Brain Barriers
- 4. Intracellular Free Mg2+ and MgATP2- in Coordinate Control of Protein Synthesis and Cell Proliferation
- 5. Magnesium and the Ying-Yang Interplay in Apoptosis
- 6. Brain Magnesium Homeostasis as a Target for Reducing Cognitive Ageing
- 7. The Role of Magnesium Therapy in Learning and Memory
- 8. The Role of Magnesium in Headache and Migraine
- 9. Magnesium in Edema and Blood-Brain Barrier Disruption
- 10. Magnesium and Hearing Loss
- 11. The Role of Magnesium in Pain
- 12. The Role of Magnesium in Traumatic CNS Injury
- 13. The Use of Magnesium in Experimental Cerebral Ischaemia
- 14. Magnesium in Subarachnoid Hemorrhage
- 15. Magnesium in Clinical Stroke
- 16. Magnesium in Cancer: More Questions than Answers
- 17. Magnesium in Parkinson’s Disease: An Update in Clinical and Basic Aspects
- 18. Magnesium and Alzheimer’s Disease
- 19. Magnesium and Stress
- 20. Magnesium in Neuroses
- 21. Magnesium, Hyperactivity and Autism in Children
- 22. Magnesium in psychoses (schizophrenia, bipolar disorder)
Magnesium and Vitamin D - similar, different and synergistic
Magnesium and Vitamin D - similar, different and synergistic has the following table
| Magnesium | not Magnesium | |
| Vitamin D | Magnesium or Vitamin D Aging, Amytrophic Lateral Sclerosis, Alzheimer's Disease; Asthma, Attention Deficit Disorder; Autism, Cancer, Cerebrovascular, Chronic Fatigue, Diabetes, Hearing Loss, Heart Disease. Heart Attack, Atherosclerosis, Cardiovascular Disease, HIV, AIDS; Hypertension; Kidney Stones, Migraine Headache, Multiple Sclerosis, Obesity, Osteoporosis; Peripheral vascular disease; Pregnancy-related problems,Rheumatoid Arthritis; Sports-related problems, | Vitamin D only Acne, Allergy, Autoimmune, Bone, Breathing, Celiac, Cognition, Colds and Flu, Cystic Fibrosis, Dental, Fertility, Hyperparathyroid, Immunity, Kidney, Liver, Lupus, Osteoarthritis, Pain - chronic, Parkinson, Psoriasis, Rickets, Strokes, Sarcoidosis, Thyroid, Parathyroid, Tuberculosis, Vision, Hair, Skin, Sports |
| Not Vitamin D | Magnesium only Aggressive Behavior, Alcoholism, Arrhythmia, Cerebral Palsy, Chemical Sensitivity, Cluster Headaches; Cocaine-related Stroke; Constipation, Cramps, Fluoride Toxicity; Head Injuries, Central Nervous System Injuries, Magnesium Deficiency; Menopause, Mitral Valve Prolapsee, Nystagmus, Psychiatric Disorders; Repetitive Strain Injury, Sickle Cell Disease, SIDS, Stress, Stuttering, Tetanus; Tinnitis, Sound Sensitivity; TMJ; Toxic Shock; Violence | Neither ALL OTHER DISEASES |
See also VitaminDWiki
- Magnesium and Vitamin D
- Overview Magnesium and vitamin D
- Magnesium in Prevention and Therapy – (28 pages) Oct 2015
- Magnesium supplement types – Mercola Sept 2015
- Vitamin D Cofactors in a nutshell
- All-cause mortality is related to low Magnesium, rather than low Vitamin D – April 2015
- The Magnesium Miracle: Carolyn Dean – Mercola Jan 2015
Items in both categories Magnesium and Cognitive are listed here:
- Magnesium can reduce neuroinflammation and cognitive decline – Sept 2024
- 800 mg of Magnesium early in 3rd trimester significantly increased brain activity in preterm infants – RCT May 2024
- Alzheimer’s patients have less Magnesium – meta-analysis Jan 2022
- Less cognitive decline in women consuming more Magnesium (and vitamins) – Nov 2019
- IQ 4 points lower in male children if fluoridated water while pregnant (perhaps Magnesium) – Aug 2019
- Senior cognition poor if low vitamin D and low Magnesium intake – June 2019
- Magnesium may be an important way to treat brain trauma
- Dementia less likely with increased levels of Magnesium etc.
Items in both categories Omega-3 and Cognitive are listed here:
- Risk of Alzheimer’s is decreased by food, supplements, and lifestyle – Aug 2024
- APOE-04 Alzheimer’s progression slowed up by Omega-3 – RCT Aug 2024
- Dementia prevented by Omega-3, Vitamin D, etc. book and video May 2024
- Better cognition associated with higher Omega-3 index – Sept 2023
- Alzheimer’s delayed 4.7 years by high Omega-3 index (7.6 years if also have APOE-4) June - 2022
- Dementia 4.1 X high risk in those with low Vitamin D, Omega-3, etc.2 decades before (behind paywall) – Nov 2021
- Early brain development helped by Iron, Iodine, Vitamin D, Omega-3. Zinc etc. – Oct 2021
- Omega-3 paused Alzheimer's decline - RCT Sept 2021
- Seafood (Omega-3) during pregnancy increased childhood IQ by 8 points – review Dec 2019
- Omega-3 index of 6 to 7 associated with best cognition in this study – Nov 2019
- Eating fish improves cognition (Omega-3 fish during pregnancy in this case) - Oct 2019
- Mental disorders fought by Omega-3 etc. - meta-meta-analysis Oct 2019
- Omega-3 prevents Parkinson’s Disease – Review of RCT July 2019
- Omega-3 helps brains of seniors – May 2019
- Omega-3 helped Alzheimer’s only if good level of B vitamins – RCT April 2019
- Standard Omega-3 not get past blood-brain barrier in seniors at high risk of Alzheimer’s – Patrick hypothesis Oct 2018
- APOE4 gene problems (Alzheimer’s) reduced by both Vitamin D and Omega-3 - Dec 2018
- Omega-3 is important for Brain Health during all phases of life – Aug 2018
- Hypothesis: Omega-3 reduces Alzheimer’s directly and via the gut – Sept 2018
- Improve Cognitive Health and Memory with Vitamin D and Omega-3 – World Patent March 2018
- IQ levels around the world are falling (perhaps lower Vitamin D, Iodine, or Omega-3)
- Adding Vitamin D, Omega-3, etc to children’s milk improved memory (yet again) – RCT June 2018
- Omega-3, Vitamin D, Folic acid etc. during pregnancy and subsequent mental illness of child – March 2018
- Why Alzheimer’s studies using Omega-3 have mixed results – quality, dose size, Omega-6, genes, etc. March 2018
- Benefits of Omega-3 beyond heart health - LEF Feb 2018
- Supplementation while pregnant and psychotic – 20 percent Omega-3, 6 percent Vitamin D – June 2016
- ADHD, Autism, Early Psychosis and Omega-3 – review Dec 2017
- Mild Traumatic Brain Injury prevented with Omega-3, Resveratrol, etc (in rats) – Oct 2017
- Omega-3 found to treat Alzheimer’s and Parkinson’s in animals – Sept 2017
- The End of Alzheimer's and Dementia if adjust Vitamin D, B-12, Iron, Omega-3, etc.
- Violent schizophrenia patients treated by 3 months of Omega-3 – RCT Aug 2017
- Psychosis risk reduced for 80 weeks by just 12 weeks of Omega-3 – RCT Aug 2017
- Alzheimer’s (apoE4) may require more than Omega-3 - May 2017
- Infants getting 1 g of Omega-3 for 12 weeks got better brains – RCT March 2017
- Omega-3 reduces many psychiatric disorders – 2 reviews 2016
- Cognitive Impairment 1.8 times more likely if low Omega-3– Oct 2016
- Omega-3 may treat schizophrenia
- Benefits of Omega-3 on brain development
- Omega-3 helps childhood cognition – meta-analysis April 2016
- Football Brain injuries prevented by Omega-3 – RCT Jan 2016
- Schizophrenia treated by 6 months of Omega-3 – RCT Nov 2015
- Omega-3 and infant development - dissertation Sept 2015
- Omega-3 etc improved both cognition and mobility of older women – Aug 2015
- Schizophrenia relapses reduced 3X by Omega-3 – RCT Mar 2015
- Cognitive decline in elderly slowed by Omega-3 – meta-analysis May 2015
- Cognitively impaired brain atrophy was slowed 40 percent by Omega-3 and B vitamins – RCT July 2015
- Omega-3, Vitamin D, and other nutrients decrease mental health problems – March 2015
- Vitamin D, Omega-3 supplementation helps cognition – perhaps due to serotonin – Feb 2015
- Vitamin D and Omega-3 may reduce cortical atrophy with age – Nov 2013
- Alzheimer’s and Vitamins D, B, C, E, as well as Omega-3, metals, etc. – June 2013