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Magnesium reduces inflammation (CRP) and increases nitric oxide – meta-analysis Feb 2022


Effect of Magnesium Supplementation on Inflammatory Parameters: A Meta-Analysis of Randomized Controlled Trials

Nutrients 2022, 14(3), 679; https://doi.org/10.3390/nu14030679
by Nicola Veronese 1ORCID,Damiano Pizzol 2ORCID,Lee Smith 3ORCID,Ligia J. Dominguez 1,4,* andMario Barbagallo 1ORCID

Only CRP and NO were signifcantly changed by Mg

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60% of trials found that CRP was reduced by Mg

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Amount of NO increase - similar for the 3 trials

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Magnesium trials: type, duration, and amount

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Magnesium (Mg) may have several beneficial effects on human health outcomes. One hypothesized mechanism eliciting such effects is the action of Mg on serum inflammatory parameters. However, studies on this topic to date have several important limitations. Therefore, the present systematic review and meta-analysis aimed to summarize the current state of the art of all randomized control trials (RCTs) investigating the effects of Mg supplementation versus placebo on serum parameters of inflammation. We searched several databases until 23 November 2021 for RCTs. Eligible studies were RCTs investigating the effect of oral Mg supplementation vs. placebo and having serum inflammatory markers as an outcome. Among 2484 papers initially screened, 17 randomized controlled trials (889 participants; mean age: 46 years; females: 62.5%) were included. Generally, a low risk of bias was present.

In meta-analysis, Mg supplementation significantly decreased serum C reactive protein (CRP) and increased nitric oxide (NO) levels. In descriptive findings, Mg supplementation significantly reduced plasma fibrinogen, tartrate-resistant acid phosphatase type 5, tumor necrosis factor-ligand superfamily member 13B, ST2 protein, and IL-1.

In conclusion, Mg supplementation may significantly reduce different human inflammatory markers, in particular serum CRP and NO levels.
 Download the PDF from VitaminDWiki


12+ VitaminDWiki pages with NITRIC OXIDE in the title

This list is automatically updated

Items found: 15
Title Modified
Plant Nitrates decrease mortality, other Nitrates increase mortality (Nitric Oxide) - May 2024 05 Aug, 2024
Embrace the Sun – benefits of the sun (Nitric Oxide etc.) – book June 2018 05 Aug, 2024
Sunlight and UVB provide a few more health benefits than Vitamin D (Nitric Oxide, etc.) – Weller April 2024 26 Apr, 2024
UV reduces cardiovascular and metabolic problems– Vitamin D plus Nitric oxide – Sept 2023 21 Sep, 2023
Nitric oxide (from sun, Mg, Vit D, etc) reduces some health problems - many studies. 21 Oct, 2022
Magnesium reduces inflammation (CRP) and increases nitric oxide – meta-analysis Feb 2022 27 Jun, 2022
Vitamin D may reduce autism by increasing nitric oxide – June 2022 20 Jun, 2022
Inhaling Nitric Oxide 4 times a day (which increases Vitamin D) fights COVID - May 2022 13 May, 2022
Nitric oxide (from Sun, UVA, Vitamin D) reduces cardiovascular problems 30 Apr, 2022
Nitric oxide increased by UVA, Vitamin D, Magnesium, etc, 29 Apr, 2022
Off topic: Low Level Laser Therapy works - makes Nitric Oxide and ATP 25 Mar, 2022
Sweating (sunbathing, intense exercise, sauna) removes toxins and increases Nitric Oxide 28 Sep, 2018
Heart cells may be repaired by vitamin D (nanosensors observed nitric oxide in dish) - Jan 2018 01 Feb, 2018
Hypothesis- Knee osteoarthritis is reduced by vitamin D increasing level of nitric oxide – Dec 2013 06 Oct, 2016
UV (perhaps Nitric Oxide) better than vitamin D at preventing obesity in rats on a high-fat diet – Nov 2014 31 Dec, 2014

VitaminDWiki pages with CRP in title (8 as of April 2022)

This list is automatcially updated

Items found: 11

VitaminDWiki - Inflammation category starts with

175 items total

Example studies

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VitaminDWiki - Overview Magnesium and vitamin D venn relationship of Mg and Vit D

 Magnesiumnot Magnesium
Vitamin D Magnesium or Vitamin D
Aging, Amyotrophic Lateral Sclerosis, Alzheimer's Disease;
Asthma, Attention Deficit Disorder, Autism, Cancer, Cerebrovascular,
Chronic Fatigue, Diabetes, Hearing Loss, Heart Disease, Heart Attack, Atherosclerosis,
Cardiovascular Disease, HIV, AIDS; Hypertension; Kidney Stones,
Migraine Headache, Multiple Sclerosis, Obesity, Osteoporosis, Peripheral vascular disease;
Pregnancy-related problems, Rheumatoid Arthritis, Sports-related problems,
Vitamin D only
Acne, Allergy, Autoimmune, Bone, Breathing,
Celiac, Cognition, Colds and Flu, Cystic Fibrosis,
Dental, Fertility, hyperparathyroid, Immunity, Kidney,
Liver, Lupus, Osteoarthritis, Pain - chronic, Parkinson,
Psoriasis, Rickets, Strokes, Sarcoidosis, Thyroid, Parathyroid,
Tuberculosis, Vision, Hair, Skin, Sports
Not Vitamin DMagnesium only
Aggressive Behavior, Alcoholism, Arrhythmia, Cerebral Palsy,
Chemical Sensitivity, Cluster Headaches; Cocaine-related Stroke; Constipation,
Cramps, Fluoride Toxicity, Head Injuries, Central Nervous System Injuries,
Magnesium Deficiency; Menopause, Mitral Valve Prolapse,
Nystagmus, Psychiatric Disorders; Repetitive Strain Injury, Sickle Cell Disease, SIDS,
Stress, Stuttering, Tetanus; Tinnitus, Sound Sensitivity; TMJ; Toxic Shock; Violence
Neither
ALL OTHER DISEASES

See also: Mg and NO on PubMed


VitaminDWiki - 30 most-recently changed items in the Magnesium Category

This list is automatically updated

Id Page Hits Last modification Creator Categories
15841 VDR activators and other synergistic nutrients for the treatment of Multiple Sclerosis - Feb 2025 72
21 Feb, 2025 16:44
admin Multiple Sclerosis
Vitamin D and Magnesium
Vitamin D Receptor
Zinc
Resveratrol
Curcumin
15800 Diseases at high risk if just low Vitamin D, low (D and Mg), low (D and Omega-3) – Perplexity AI Jan 2025 2039
14 Feb, 2025 19:09
admin Deficiency of Vitamin D
Supplement
Vitamin D and Magnesium
Vitamin D and Omega-3
AI
15818 Risk of Prostate Cancer 3X higher if very low Magnesium – Feb 2025 186
11 Feb, 2025 13:53
admin Cancer - Prostate
Vitamin D and Magnesium
15807 Vitamin D, minerals (Mg, Ca, K, Phosphate, Na, Fe, Zn, Cl, Se) and health – 15 studies 2024 104
05 Feb, 2025 13:23
admin Cardiovascular
Kidney
Diabetes
Obesity
Vitamin D and Magnesium
Kidney Stones
Gut
Metabolic Syndrome
Hypertension
Sleep
Vitamin D and Iron
Zinc
Parathyroid
AI
6743 Vitamin D Cofactors in a nutshell 99580
01 Feb, 2025 17:20
admin Supplement
Vitamin D and Calcium
Vitamin D and Magnesium
Vitamin D and Vitamin K
Vitamin D and Vitamin A
Vitamin D and Boron
Vitamin D and Omega-3
Vitamin D and Iron
Zinc
Iodine
Vitamin B12
Resveratrol
Curcumin
Vitamin C
15540 Vitamin D, Omega-3, and Magnesium are synergistic - many studies 895
30 Jan, 2025 21:33
admin Vitamin D and Magnesium
Vitamin D and Omega-3
15795 Many of the minerals needed for health are Vitamin D cofactors - Jan 2025 181
27 Jan, 2025 02:18
admin Supplement
Vitamin D and Calcium
Vitamin D and Magnesium
Vitamin D and Iron
Zinc
Iodine
15791 Diabetics more likely to die if low Magnesium (MDS) - Jan 2025 389
23 Jan, 2025 03:13
admin Diabetes
Mortality and D
Vitamin D and Magnesium
13391 Vitamin D and Magnesium need each other - many studies 5739
23 Jan, 2025 03:11
admin Deficiency of Vitamin D
Vitamin D and Magnesium
Top news
7277 Magnesium increases Vitamin D and decreases mortality - 2013 10655
23 Jan, 2025 01:55
admin Vitamin D and Magnesium
14698 Supplements taken by the founder of VitaminDWiki 8040
21 Jan, 2025 13:19
admin Supplement
Vitamin D and Magnesium
Vitamin D and Vitamin K
Vitamin D and Boron
Zinc
Iodine
Vitamin B12
Resveratrol
Curcumin
Vitamin C
5724 Restless Legs Syndrome - Vitamin D, Iron, etc. - many studies 426192
19 Jan, 2025 15:46
admin Vitamin D and Magnesium
Intervention
Sleep
Vitamin D and Iron
947 Overview Magnesium and vitamin D 402256
13 Jan, 2025 12:33
admin Obesity
Vitamin D and Magnesium
Overviews
Associations
AI
2296 Reasons for low response to vitamin D 99893
09 Jan, 2025 17:06
admin Skin - Dark
How much Vitamin D
Obesity
Vitamin D and Magnesium
Interactions with Vitamin D
Gut
Vitamin D and Vitamin K
Vitamin D and Boron
Vitamin D and Omega-3
Predict Vitamin D
Antibiotics, probiotics
15667 Magnesium Matters in health and disease – Review Oct 2024 3228
28 Dec, 2024 00:13
admin Vitamin D and Magnesium
15713 Vitamin D Roles - more than just help the immune system 165
21 Dec, 2024 18:38
admin Diabetes
Cancer
Vitamin D and Calcium
Vitamin D and Magnesium
Hypertension
15731 Asthma is also fought by Magnesium - several studies 701
20 Dec, 2024 22:54
admin Breathing
Vitamin D and Magnesium
15730 Osteoporosis 60% more likely if low Magnesium intake - Dec 2024 117
19 Dec, 2024 02:06
admin Osteoporosis
Vitamin D and Magnesium
15251 Fluoridation results in lower IQ, Magnesium, and Vitamin D - many studies 44474
18 Dec, 2024 12:54
admin Vitamin D and Magnesium
Interactions with Vitamin D
14220 Factors that increase Vitamin D response for the GRH cohort - Jan 2023 6654
17 Dec, 2024 12:09
admin Supplement
Vitamin D and Magnesium
Vitamin D and Vitamin K
Vitamin B12
Vitamin C
15724 Low Magnesium is associated with low Vitamin D – Jan 2025 902
16 Dec, 2024 23:34
admin Vitamin D and Magnesium
5116 Magnesium and Vitamin D 81217
16 Dec, 2024 23:32
admin Vitamin D and Magnesium
Category
11105 Vitamin D and Calcium do not increase bone density (also need exercise, Mg, K2, protein etc.) – RCT Aug 2019 5441
16 Dec, 2024 21:54
admin Bone - Health
Vitamin D and Magnesium
Intervention
Top news
Vitamin D and Vitamin K
13829 Calcium to Magnesium Ratio - many studies 20196
20 Nov, 2024 17:57
admin Vitamin D and Calcium
Vitamin D and Magnesium
546 Constipation - Magnesium, Calcium and cofactors 38032
16 Nov, 2024 11:24
admin Toxicity of Vitamin D
Vitamin D and Calcium
Vitamin D and Magnesium
15657 Cofactors are needed when taking high-dose vitamin D - video Nov 2024 431
07 Nov, 2024 17:35
admin Supplement
Vitamin D and Magnesium
Vitamin D and Vitamin K
15651 As Breast Cancer get worse, both Vitamin D and Magnesium crash – Oct 2024 208
03 Nov, 2024 01:22
admin Cancer - Breast
Vitamin D and Magnesium
15649 COPD is strongly associated with magnesium deficiency – Oct 2024 1357
01 Nov, 2024 21:10
admin Breathing
Vitamin D and Magnesium
15384 These 3 supplements are a no brainer (Vitamin D, Magnesium, Omega-3) - video July 2024 4020
19 Oct, 2024 00:04
admin Vitamin D and Magnesium
Vitamin D and Omega-3
15180 Magnesium and Cancer - many studies 38458
18 Oct, 2024 23:56
admin Cancer
Vitamin D and Magnesium

Created by admin. Last Modification: Friday September 22, 2023 13:24:17 GMT-0000 by admin. (Version 17)

Attached files

ID Name Comment Uploaded Size Downloads
17989 Mg increase NO.jpg admin 27 Jun, 2022 20.36 Kb 288
17988 statistically significant.jpg admin 27 Jun, 2022 19.69 Kb 310
17459 CRP Mg table.jpg admin 20 Apr, 2022 143.38 Kb 493
17457 CRP reduction by Magnseium.jpg admin 20 Apr, 2022 28.45 Kb 373
17456 Magnesium resuces Inflammation.pdf admin 20 Apr, 2022 989.96 Kb 289