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Falls and Fractures

Falls and Fractures summary

Falls

Fracture

77+ Hip fracture studies in VitaminDWiki title

This list is automatically updated

Items found: 77
Title Modified
Hip fractures 60% more likely in people who drank a lot of milk - Greger Feb 2024 14 Feb, 2024
Hip fracture risk was reduced by 4 times when Vitamin D was added to SERMS - Jan 2024 25 Jan, 2024
Risk of Hip fracture cut in half if Vitamin D was prescribed - Aug 2023 26 Aug, 2023
Hip fractures are predicted by 10 factors – low Vitamin D is the biggest – Aug 2023 11 Aug, 2023
Hip fractures greatly reduced by sunshine, vitamin D, and vitamin K – meta-analysis Sept 2012 23 Dec, 2022
Hip fractures requiring hospitalization cut in half by Vitamin K1 (100 mcg per day) – Sept 2022 17 Dec, 2022
More hip fractures if low vitamin D (2.1X in case-controlled studies) – meta-analysis May 2022 01 Jun, 2022
Less than 3 percent of hip fracture patients prescribed enough Vitamin D to make a difference (Malta in this case) – July 2021 26 Jul, 2021
Recommends vitamin D after hip fracture ( but not enough and no-bone building co-factors) – May 2021 21 May, 2021
A call to action: Vitamin D for hip fracture (50,000 weekly for 8 weeks, then bi-weekly – Holick July 2020 11 Dec, 2020
Risk factors for death after hip fracture surgery – 7 of the 8 are associated with low vitamin D – Aug 2020 09 Aug, 2020
Guideline following hip fracture – 50000 IU vitamin D daily for 7 days – Jan 2013 07 Jun, 2020
3.5 X higher risk of death 2 years after hip fracture surgery if low vitamin D – Jan 2020 07 Mar, 2020
Hip surgery with multiple doses of 50,000 IU of vitamin D weekly both before and after – RCT 2023 16 Jan, 2020
Hip fractures not prevented by Vitamin D (800 IU daily or large quarterly or annual doses) – meta-analysis – Dec 2019 21 Dec, 2019
Hip fractures reduced 16 to 33 percent by any amount of Vitamin D and Calcium – Oct 2019 05 Nov, 2019
Hip fracture rate increases in winter (subtropical Australia too) – Aug 2019 10 Aug, 2019
Warning - High intake of Vitamin B12 and B6 found to increase risk of hip fracture by 47 percent - 2019 19 May, 2019
Following hip fracture 2,000 IU of vitamin D daily improved quality of life – Feb 2019 23 Mar, 2019
Hip fractures worse if both high PTH and low Vitamin D – Jan 2019 01 Feb, 2019
Hip fracture recovery best with home exercise plus Vitamin D – RCT Dec 2018 12 Dec, 2018
Death of older hip fracture patients at least 1.6X more likely if low vitamin D – May 2018 19 Nov, 2018
After hip surgery Vitamin D levels dropped by 32 percent – Sept 2018 26 Sep, 2018
France wants to reduce hip fractures by drinking 10 glasses of milk daily – April 2018 01 Apr, 2018
Hip fractures rates have been increasing since 2012 – Feb 2018 12 Feb, 2018
Hip fracture 58 percent more likely if low vitamin D – meta-analysis March 2017 20 Dec, 2017
Hip fracture risk reduced 6 percent for each daily dairy serving (more if full-fat dairy) – Oct 2017 28 Oct, 2017
France is planning to reduce hip fractures by dairy vitamin D fortification (plan will not work) – 2017 17 Oct, 2017
Vitamin D and exercise after hip fracture surgery – far fewer deaths – July 2016 23 Aug, 2017
Most Hip fracture patients had low vitamin D and protein (needed for strong bones) – May 2017 18 May, 2017
1 in 3 died after hip fracture but only 1 in 14 if add Vitamin D and exercise – RCT April 2017 19 Apr, 2017
Vitamin D loading dose after hip fracture surgery was great – RCT Aug 2016 06 Apr, 2017
Following a stroke, a hip fracture is 6X more likely if low vitamin D – July 2001 04 Mar, 2017
Gene makes Hip Fracture 2.5X more likely unless get more vitamin D - Aug 2015 12 Nov, 2016
Partial (proximal) hip fracture strongly associated with low Vitamin D – Aug 2016 08 Nov, 2016
24 years ago hip fractures were reduced 24 percent in a large trial using Vitamin D and Ca – Oct 2016 22 Oct, 2016
Kaiser working to decrease hip and other fractures – Nov 2011 22 Oct, 2016
Hip Fracture 2.5 times more likely if poor Vitamin D Binding Protein gene - Aug 2015 25 Sep, 2016
Hip fracture risk increased 2.5X if problem with Vitamin D Receptor gene (GC) – March 2014 25 Sep, 2016
Hip fracture 50 percent more likely if low in both vitamin D and vitamin K1 – Dec 2015 26 Dec, 2015
Hip fracture 3X more likely if low vitamin D – Dec 2015 26 Dec, 2015
5X fewer hip fractures from Parkinson – Alzheimer – Stroke with enough sun – June 2011 17 Jul, 2015
7 X more likely to get hip fracture if have highest level of vitamin A – Jan 2003 31 May, 2015
Delirium 2.7 X more likely after hip fracture and low vitamin D – May 2015 27 May, 2015
Hip fractures reduced 30 percent with 800 IU of vitamin D – meta-analysis July 2012 16 Mar, 2015
Hip fracture outcome 5X more likely to be poor if low vitamin D – Jan 2015 16 Mar, 2015
Hip fracture rate varies with latitude (and thus vitamin D) in Sweden – Nov 2013 20 Feb, 2015
Hip Fracture – 5X more likely to have bad outcome if have less than 20 ng of vitamin D – Dec 2014 22 Jan, 2015
Hip replacement 2X more likely if hip bone surgery was during winter (low vitamin D) – Dec 2014 05 Dec, 2014
Fewer heart attacks, hip fractures and deaths if more skin cancer – Sept 2013 09 Nov, 2014
Hip fracture – not getting enough vitamin D – 2013 28 May, 2014
Hip fractures reduced 2X to 6X with just 10 minutes of sunlight daily – RCT 2003-2010 04 Dec, 2013
Men with hip fracture were 1.6X more likely to have low vitamin D – Aug 2013 09 Nov, 2013
5X increase in hip fracture rates in 65 years - 1998 27 Aug, 2013
Hip fracture reduced 38 percent with Calcium and just 400 IU of vitamin D – RCT Feb 2013 17 Aug, 2013
20 percent fewer male hip fractures if more Magnesium in the water – July 2013 11 Jul, 2013
Half as many hip fractures if take Calcium, hormones, and a tiny amount of vitamin D – July 2013 26 Jun, 2013
Male Hip fracture 1.65X more likely if low vitamin D – May 2013 01 Jun, 2013
Vitamin D needed to prevent and treat hip fracture, but only 20 percent got any – May 2013 31 May, 2013
Tiger got surgery for hip arthritis – not much sun in the cage – March 2013 23 Mar, 2013
Having less than 25 ng of vitamin D was associated with severe hip fracture – March 2011 30 Jan, 2013
Hip fracture 19 percent less likely with just 4 ng higher level of vitamin D – Dec 2012 20 Dec, 2012
Hip fracture and vitamin D – Health ABC study – May 2012 28 Sep, 2012
Hip surgery followed by 100000 IU then 1000 IU of vitamin D daily – June 2010 31 Aug, 2012
2X to 3X higher hip fracture rate in Asia in past 30 years – Aug 2012 18 Aug, 2012
Cataract surgery resulted in 30 percent fewer hip fractures – July 2012 02 Aug, 2012
Hip fractures in India - editorial with recommendation - Sept 2010 06 Jul, 2012
Women with hip fractures very low on vitamins D3 and K – Mar 2011 06 Jul, 2012
Upper body bones fractured along with hip when extremely low on vitamin D – Sept 2010 24 Jun, 2012
30 percent less chance of dying after hip fracture if take vitamin D and other drugs – 2011 24 Jun, 2012
75 percent of hip fractures associated with vitamin D deficiency - Jan 2011 24 Jun, 2012
Vitamin D 2nd most recommended way to prevent next hip fracture – Nov 2010 23 Jun, 2012
Hip fractures worse if very low on vitamin D – Mar 2011 23 Jun, 2012
Hip fracture patients had only 16 ng of vitamin D – May 2011 23 Jun, 2012
Declining hip fracture rates in the United States – unknown reason – June 2010 23 Jun, 2012
Vitamin K1 reduced hip fracture but Vitamin K2 did not – Aug 2011 23 Jun, 2012
Calcium and vitamin D supplements after hip fracture reduced death rate by 25% – Feb 2011 19 Nov, 2011

20% of women will get a hip fracture in their lives

Estimation of the lifetime risk of hip fracture for women and men in Canada March 2012 FREE PDF doi: 10.1007/s00198-011-1652-8

Predict 30 day Hip fracture mortality – the only controllable variable is Vitamin D – Sept 2023

Emergency department prediction model for 30-day mortality after hip fracture: the Spanish National Hip Fracture Registry (RNFC) cohort
Hip Int . 2023 Sep 5;doi: 10.1177/11207000231197818
Javier Sanz-Reig 1, Jesus Mas-Martinez 1, Cristina Ojeda-Thies 2, Maria P Saez-Lopez 3 4, Noelia Alonso-García 5, Juan I Gonzalez-Montalvo 6 7

File is not an image.

Introduction: The aim of this study was to design and validate a predictive model for 30-day mortality in a cohort of patients from the Spanish National Hip Fracture Registry (RNFC) with variables collected at the Emergency Department.

Methods: Retrospective study of a prospective database of hip fracture patients ⩾75 years old between 1 January 2017 and 30 September 2019. Patient characteristics, type of fracture and osteoprotective medication were collected at the Emergency Department. Univariate analysis compared the results between patients alive and deceased 30 days after hospital discharge.
The variables associated with 30-day mortality in the regression analysis were

  • age >85 years,
  • male sex,
  • indoors pre-fracture mobility,
  • Dementia,
  • ASA score >3,
  • pathological fracture, and
  • vitamin D intake. Yes/No

A score scale was created with these variables. Discriminative performance was assessed using the area under the curve (AUC), calibration was assessed by applying Hosmer-Lemeshow goodness-of-fit test and predicted-to-observed mortality was compared.

Results: A total of 29,875 hip fracture cases were included in the study. The 30-day mortality of the overall cohort was 7.7%. A scale of 0-9 points was created, with a cut-off point of 4 points for the determination of patients at high risk of mortality. The AUC was 0.886. RNFC score presented good level of calibration (p = 0.139). The predicted-to-observed ratio was 1.09.

Conclusions: The RNFC predictive model with variables collected at the Emergency Department showed an excellent predictive capacity for 30-day mortality in patients after hip fracture.

PDF can be viewed on DeepDyve

Hip fracture deaths 3X more likely in one year if low vitamin D – Feb 2023

Preoperative Vitamin D Deficiency is Associated with Increased One-Year Mortality in Chinese Geriatric Hip Fracture Patients - A Propensity Score Matching Study
Clin Interv Aging . 2023 Feb 18;18:263-272. doi: 10.2147/CIA.S395228.
Guangtao Fu # 1, Rongjie Wu # 1 2, Ruiying Zhang # 1, Duanyong Chen 1, Haotao Li 1, Qiujian Zheng 1 3, Yuanchen Ma 1

Background: Vitamin D deficiency is a common comorbidity in geriatric hip fracture patients. However, there is still an ongoing debate regarding the influence of preoperative Vitamin D status on postoperative mortality in hip fracture patients.

Methods: Elderly patients (=60 years) who underwent surgical interventions for unilateral hip fracture from 2015 to 2020 in our center were included. We retrospectively retrieved the demographic data from the electronic medical database. Preoperative serum total 25-hydroxy-Vitamin D was set as the independent variable and patients were classified as the Vitamin D deficiency (<20ng/mL) and the control groups consequently. Clinical outcomes include all-cause mortality, walking ability, and major postoperative complications in the first postoperative year. Propensity score matching (PSM) was performed in a ratio of 1:1 in the two groups for further comparison.

Results: A total of 210 patients were included and 121 patients (57.6%) were diagnosed with Vitamin D deficiency. Patients in the Vitamin D deficiency group were much older and therefore preferred peripheral nerve block, and had significantly higher proportions of females, preoperative dementia, higher ASA grade, and lower baseline serum albumin level. Overall, 79 patients were identified in the Vitamin D deficiency and control groups after PSM, respectively.
Patients diagnosed with Vitamin D deficiency showed a significantly higher one-year mortality (21.5% vs 6.3%, P=0.011) and a much lower one-year independent walking rate (67.1% vs.84.8%, P=0.016) after the matching. Regarding the dataset before PSM and after PSM, the AUC for serum Vitamin D for predicting one-year mortality was 0.656 (P=0.006) and 0.695 (P=0.002), respectively.

Conclusion: Our retrospective PSM-design study provides new evidence that Vitamin D deficiency was associated with a significantly higher mortality and poor walking ability in the first year after surgical intervention based on southern Chinese populations.
 Download the PDF from VitaminDWiki

24 Pages listed in BOTH the categories Falls/Fracture and Meta-analysis

12 Pages listed in BOTH the categories Falls/Fracture and infants/Children

24 Falls/Fracture Intervention trials

All Falls and Fractures articles

Falls & Fractures Associated with: Bone - Health 28, Intervention 24, Osteoporosis 16, Seniors 14, Infant-Child 11, Vitamin K 9, Intervention - non-daily 9, ...

Cost savings 8 Calcium 7 Parkinson 7 Mortality 6 Magnesium 5 Trauma and surgery 5 Sports 5 Cardiovascular 5 Women 5   as of Feb 2024

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Summary of Associations

Associated category Associations
Intervention
24
Meta-analysis of Vitamin D
24
Bone - Health
29
Vitamin D and Magnesium
5
Intervention - non daily
9
Parkinson
7
Trauma and surgery
5
Seniors
14
Vitamin D and Vitamin K
9
Infant-Child
12
Top news
17
Osteoporosis
17
Vitamin D and Calcium
7
Mortality and D
6
Sports and Vitamin D
5
Cardiovascular
5
Vitamin D in Europe
5
Cost savings with Vitamin D
8
Women
5

Results

24 pages in both categories: Falls and Fractures + Intervention

Page Hits Categories Major change
Muscles improved in women with 50,000 IU vitamin D weekly (8 weeks) plus daily Magnesium – RCT Sept 2020 824 Vitamin D and Magnesium, Intervention, Falls and Fractures, Women, Intervention - non daily 16 Sep, 2023
Bone fractures of children not reduced if given little vitamin D, no Calcium etc. – RCT May 2023 783 Bone - Health, Intervention, Infant-Child, Falls and Fractures, Intervention - non daily 27 Aug, 2023
Falls not decreased by 60,000 IU Vitamin D monthly (not a news item) – RCT Aug 2021 1277 Intervention, Falls and Fractures, Intervention - non daily 02 Aug, 2021
Increasing Vitamin D in aged care facilities to more than 800 IUs did not reduce falls – Oct 2020 3058 Seniors, Intervention, Falls and Fractures 07 Oct, 2020
Vertigo treated by Vitamin D - many studies 101062 Seniors, Intervention, Top news, Falls and Fractures 07 Aug, 2020
Fell more often with higher doses of vitamin D (not statistically significant) – Oct 2017 3478 Intervention, Falls and Fractures 22 Jul, 2020
Less bone loss if take 100,000 IU vitamin D monthly – RCT Nov 2017 3982 Bone - Health, Intervention, Falls and Fractures, Intervention - non daily 07 Jul, 2019
Grip strength following wrist fracture increased by 50,000 IU Vitamin D monthly – May 2019 2719 Intervention, Falls and Fractures, Intervention - non daily 09 May, 2019
Hip fracture recovery best with home exercise plus Vitamin D – RCT Dec 2018 2579 Intervention, Falls and Fractures 12 Dec, 2018
Probably Fractures of the Tibia can be healed with 100,000 IU of vitamin D weekly – RCT 2023 3498 Intervention, Falls and Fractures, Intervention - non daily 23 Oct, 2017
Perhaps fewer bone non-unions with 100,000 IU weekly of vitamin D – RCT 2018 2269 Intervention, Falls and Fractures, Intervention - non daily 23 Oct, 2017
Vitamin D and exercise after hip fracture surgery – far fewer deaths – July 2016 5692 Mortality and D, Trauma and surgery, Intervention, Top news, Falls and Fractures 23 Aug, 2017
1 in 3 died after hip fracture but only 1 in 14 if add Vitamin D and exercise – RCT April 2017 4346 Intervention, Falls and Fractures 19 Apr, 2017
Added 1 lb of muscle to sarcopenia adults in 13 weeks with just 800 IU vitamin D and protein – RCT Jan 2017 7984 Seniors, Intervention, Falls and Fractures 31 Jan, 2017
Monthly 100,000 IU of vitamin D decreased respiratory infection but increased falls – Nov 2016 3270 Breathing, Intervention, Falls and Fractures 10 Dec, 2016
Elderly falls reduced 3.6 times by 900 IU of vitamin D and simple exercise – RCT Nov 2016 4321 Intervention, Falls and Fractures 15 Nov, 2016
Falls cut in half by 100,000 IU vitamin D monthly - RCT 2016 8704 Intervention, Falls and Fractures, Intervention - non daily 17 Sep, 2016
Rate of injuries from falls cut in half by just 800 IU of vitamin D and exercise – RCT May 2015 4568 Intervention, Falls and Fractures 13 Sep, 2015
2X fewer Senior falls in group getting 100,000 IU vitamin D monthly via Meals-on-Wheels – RCT Aug 2015 11610 Intervention, Falls and Fractures, Fortification with Vitamin D, Intervention - non daily 18 Aug, 2015
39% fewer falls with 2000 IU than 800 IU – RCT June 2010 3423 Intervention, Falls and Fractures 17 Aug, 2015
Seniors need at least 4,000 IU vitamin D, no test needed – Consensus Jan 2014 7183 Intervention, Top news, Falls and Fractures, Consensus 31 Mar, 2015
Hip fractures reduced 2X to 6X with just 10 minutes of sunlight daily – RCT 2003-2010 7372 Intervention, Top news, Falls and Fractures 04 Dec, 2013
Hip fracture reduced 38 percent with Calcium and just 400 IU of vitamin D – RCT Feb 2013 5181 Intervention, Falls and Fractures 17 Aug, 2013
Hip bone loss stopped with 1000 IU of vitamin D, while 400 IU similar to placebo – RCT April 2013 4742 Bone - Health, Intervention, Falls and Fractures 17 Aug, 2013

24 pages in both categories: Falls and Fractures + Meta-analysis of Vitamin D

Page Hits Categories Major change
100,000 IU of Vitamin D monthly (27 ng) is not enough to reduce fractures and falls – meta-analysis April 2024 258 Meta-analysis of Vitamin D, Falls and Fractures 15 Apr, 2024
Hip fractures greatly reduced by sunshine, vitamin D, and vitamin K – meta-analysis Sept 2012 8776 Parkinson, Meta-analysis of Vitamin D, Vitamin D and Vitamin K, Falls and Fractures 23 Dec, 2022
Increased risk of fracture if high level of Vitamin D (if continue to take Calcium) – umbrella analysis of meta-analyses Nov 2020 3088 Meta-analysis of Vitamin D, Falls and Fractures 26 Nov, 2020
Hip fractures not prevented by Vitamin D (800 IU daily or large quarterly or annual doses) – meta-analysis – Dec 2019 2423 Meta-analysis of Vitamin D, Falls and Fractures 21 Dec, 2019
Vitamin K (any amount and any kind) reduced bone fractures by 24 percent – meta-analysis – May 2019 3661 Bone - Health, Meta-analysis of Vitamin D, Vitamin D and Vitamin K, Falls and Fractures 11 May, 2019
Vitamin D not help fractures and falls if not vitamin D deficient – meta-analysis Oct 2018 5492 Meta-analysis of Vitamin D, Falls and Fractures 06 Oct, 2018
Fractures not reduced by small amounts of vitamin D - meta-analysis Dec 2017 6819 Meta-analysis of Vitamin D, Falls and Fractures 30 Jan, 2018
Hip fracture 58 percent more likely if low vitamin D – meta-analysis March 2017 5540 Meta-analysis of Vitamin D, Falls and Fractures 20 Dec, 2017
Preventing Falls in Older Adults – Vitamin D combination is the best - JAMA Meta-analysis Nov 2017 5065 Meta-analysis of Vitamin D, Falls and Fractures 08 Nov, 2017
Vitamin D prevents falls – majority of meta-analyses conclude – meta-meta analysis Feb 2015 4375 Meta-analysis of Vitamin D, Falls and Fractures 12 Jan, 2017
Fracture risk reduced somewhat by 800 IU of vitamin D and Calcium – meta-analysis Oct 2015 4146 Meta-analysis of Vitamin D, Falls and Fractures 10 Dec, 2016
Acute fracture patients – 70 percent were vitamin D deficient – meta-analysis Sept 2015 2265 Meta-analysis of Vitamin D, Falls and Fractures 05 Oct, 2015
Active form of vitamin D (calcitriol) cut in half the fractures following organ transplant – meta-analysis Aug 2011 7827 Trauma and surgery, Meta-analysis of Vitamin D, Falls and Fractures, Calcitriol 26 Jul, 2015
Vitamin D and fractures – 24 meta-analyses and counting – Dec 2014 6476 Meta-analysis of Vitamin D, Falls and Fractures 24 Jul, 2015
Hip fractures reduced 30 percent with 800 IU of vitamin D – meta-analysis July 2012 8576 Bone - Health, Osteoporosis, Meta-analysis of Vitamin D, Falls and Fractures 16 Mar, 2015
Falls not prevented by vitamin D given every 3 months or less often – meta-analysis Jan 2015 4136 How, when to take Vit. D, Meta-analysis of Vitamin D, Falls and Fractures 07 Feb, 2015
Bone fractures reduced by a minimum of 800 IU vitamin D and Calcium – meta-meta-analysis March 2014 7138 Meta-analysis of Vitamin D, Falls and Fractures 25 Jun, 2014
Fractures reduced with any amount of vitamin D and some Calcium - Cochraine April 2014 8099 Osteoporosis, Meta-analysis of Vitamin D, Falls and Fractures 14 Apr, 2014
Fallers often had less than 20 ng of vitamin D – meta-analysis April 2014 5379 Meta-analysis of Vitamin D, Falls and Fractures 10 Apr, 2014
Vitamin D may prevent falls and fractures without Calcium – an overview of 9 meta-analysis – Oct 2012 4623 Vitamin D and Calcium, Meta-analysis of Vitamin D, Top news, Falls and Fractures 03 Dec, 2013
Vitamin D reduces falls – meta-analysis Oct 2011 3552 Meta-analysis of Vitamin D, Falls and Fractures 24 Jun, 2012
Meta-analysis of falls and 800+ IU of vitamin D found good results – June 2010 3432 Meta-analysis of Vitamin D, Falls and Fractures 24 Jun, 2012
800 IU vitamin D reduces falls - Dec 2009 5035 Meta-analysis of Vitamin D, Falls and Fractures 24 Jun, 2012
1000 IU minimum to decrease falls and fractures Swiss - 2009 8644 Meta-analysis of Vitamin D, Falls and Fractures 24 Jun, 2012

29 pages in both categories: Falls and Fractures + Bone - Health

Page Hits Categories Major change
Vitamin D deficiency in children: 9%, but up to 75% in children with fractures – April 2024 46 Bone - Health, Infant-Child, Falls and Fractures 06 Apr, 2024
Bone fractures of children not reduced if given little vitamin D, no Calcium etc. – RCT May 2023 783 Bone - Health, Intervention, Infant-Child, Falls and Fractures, Intervention - non daily 27 Aug, 2023
Overview Fractures and vitamin D 62795 Bone - Health, Osteoporosis, Vitamin D and Calcium, Overviews, Falls and Fractures 11 Aug, 2023
Parkinson’s – Vitamin D, bone and falls – Aug 2022 879 Bone - Health, Parkinson, Falls and Fractures 10 May, 2023
Bones not helped by tiny Vitamin D and Mg, for a short time with no exercise - Feb 2023 3904 Bone - Health, Falls and Fractures 11 Feb, 2023
Fewer bone and stress fractures with vitamin D - many studies 10539 Bone - Health, Sports and Vitamin D, Osteoporosis, Falls and Fractures 25 Aug, 2022
Bone increased : Stiffness (Vitamin D), Flexibility (Vitamin K2) – Sept 2020 3404 Bone - Health, Vitamin D and Vitamin K, Falls and Fractures 01 Oct, 2020
Less bone loss if take 100,000 IU vitamin D monthly – RCT Nov 2017 3982 Bone - Health, Intervention, Falls and Fractures, Intervention - non daily 07 Jul, 2019
Osteoporosis has no symptoms until a bone breaks 4113 Bone - Health, Osteoporosis, Falls and Fractures 12 May, 2019
Vitamin K (any amount and any kind) reduced bone fractures by 24 percent – meta-analysis – May 2019 3661 Bone - Health, Meta-analysis of Vitamin D, Vitamin D and Vitamin K, Falls and Fractures 11 May, 2019
Hard bones, soft arteries, rather than vice versa (Vitamin D and Vitamin K) – March 2016 3706 Bone - Health, Osteoporosis, Top news, Vitamin D and Vitamin K, Falls and Fractures 26 Apr, 2019
Bone density improved with resveratrol (which improves Vitamin D Receptor) – RCT Sept 2018 4868 Bone - Health, Falls and Fractures, Vitamin D Receptor, Resveratrol 22 Sep, 2018
Healthy hips need at least 30 ng of vitamin D (Shanghai) – Dec 2017 3479 Bone - Health, Falls and Fractures 20 Dec, 2017
Vitamin D In Older Women - Fractures, Frailty and Mortality – Buchebner thesis 2017 5917 Seniors, Bone - Health, Mortality and D, Falls and Fractures, Women 25 Nov, 2017
Hospital found that Vitamin D saves money by improving bone fracture healing– March 2016 4291 Bone - Health, Falls and Fractures 23 Oct, 2017
Bone loss (following gastric cancer) reduced by 16,000 IU of vitamin D every 10 days – Aug 2017 3677 Bone - Health, Osteoporosis, Falls and Fractures 03 Aug, 2017
Nonunion after elective foot or ankle reconstruction 8 times more likely if low vitamin D – May 2017 3194 Bone - Health, Falls and Fractures 10 May, 2017
Bone fractures healed much better if more than 20ng of vitamin D – Sept 2016 3551 Bone - Health, Falls and Fractures 04 Mar, 2017
Foot and Ankle Fracture Healing – vitamin D appears promising for everyone– review May 2015 7318 Bone - Health, Falls and Fractures 19 Sep, 2015
Bone strength (more accurate than BMD) is inversely associated with vitamin D level – May 2015 4311 Bone - Health, Falls and Fractures 30 May, 2015
Long bone fracture – prediction by low vitamin D is better than low BMD – Sept 2014 4138 Bone - Health, Falls and Fractures 16 May, 2015
Hip fractures reduced 30 percent with 800 IU of vitamin D – meta-analysis July 2012 8576 Bone - Health, Osteoporosis, Meta-analysis of Vitamin D, Falls and Fractures 16 Mar, 2015
Hip bone loss stopped with 1000 IU of vitamin D, while 400 IU similar to placebo – RCT April 2013 4742 Bone - Health, Intervention, Falls and Fractures 17 Aug, 2013
20 percent fewer male hip fractures if more Magnesium in the water – July 2013 5183 Bone - Health, Vitamin D and Magnesium, Falls and Fractures 11 Jul, 2013
Bone fracture healing not a function of vitamin D level – Jan 2013 6402 Bone - Health, Falls and Fractures 12 Jan, 2013
Vertebral fracture 3X more likely with aortic calcification – Vitamins D3 and K2 Sept 2012 4284 Bone - Health, Cardiovascular, Falls and Fractures 17 Oct, 2012
Calcium (alone) does not reduce risk of bone fracture 8061 Bone - Health, Vitamin D and Calcium, Falls and Fractures 26 Jun, 2012
Wrist fracture is also associated with vitamin D inadequacy 7208 Bone - Health, Falls and Fractures 23 Jun, 2012
Hip fracture patients had only 16 ng of vitamin D – May 2011 3496 Bone - Health, Falls and Fractures 23 Jun, 2012

5 pages in both categories: Falls and Fractures + Vitamin D and Magnesium

9 pages in both categories: Falls and Fractures + Intervention - non daily

Page Hits Categories Major change
Muscles improved in women with 50,000 IU vitamin D weekly (8 weeks) plus daily Magnesium – RCT Sept 2020 824 Vitamin D and Magnesium, Intervention, Falls and Fractures, Women, Intervention - non daily 16 Sep, 2023
Bone fractures of children not reduced if given little vitamin D, no Calcium etc. – RCT May 2023 783 Bone - Health, Intervention, Infant-Child, Falls and Fractures, Intervention - non daily 27 Aug, 2023
Falls not decreased by 60,000 IU Vitamin D monthly (not a news item) – RCT Aug 2021 1277 Intervention, Falls and Fractures, Intervention - non daily 02 Aug, 2021
Less bone loss if take 100,000 IU vitamin D monthly – RCT Nov 2017 3982 Bone - Health, Intervention, Falls and Fractures, Intervention - non daily 07 Jul, 2019
Grip strength following wrist fracture increased by 50,000 IU Vitamin D monthly – May 2019 2719 Intervention, Falls and Fractures, Intervention - non daily 09 May, 2019
Probably Fractures of the Tibia can be healed with 100,000 IU of vitamin D weekly – RCT 2023 3498 Intervention, Falls and Fractures, Intervention - non daily 23 Oct, 2017
Perhaps fewer bone non-unions with 100,000 IU weekly of vitamin D – RCT 2018 2269 Intervention, Falls and Fractures, Intervention - non daily 23 Oct, 2017
Falls cut in half by 100,000 IU vitamin D monthly - RCT 2016 8704 Intervention, Falls and Fractures, Intervention - non daily 17 Sep, 2016
2X fewer Senior falls in group getting 100,000 IU vitamin D monthly via Meals-on-Wheels – RCT Aug 2015 11610 Intervention, Falls and Fractures, Fortification with Vitamin D, Intervention - non daily 18 Aug, 2015

7 pages in both categories: Falls and Fractures + Parkinson

5 pages in both categories: Falls and Fractures + Trauma and surgery

14 pages in both categories: Falls and Fractures + Seniors

Page Hits Categories Major change
Increasing Vitamin D in aged care facilities to more than 800 IUs did not reduce falls – Oct 2020 3058 Seniors, Intervention, Falls and Fractures 07 Oct, 2020
Vertigo treated by Vitamin D - many studies 101062 Seniors, Intervention, Top news, Falls and Fractures 07 Aug, 2020
Low trauma bone fractures in seniors – considering Vitamin D loading dose for all, without testing – Nov 2019 3345 Seniors, Tests for Vitamin D, Loading dose for Vitamin D, Top news, Falls and Fractures 12 Nov, 2019
Postmenopausal women need Vitamin D, protein and exercise to prevent loss of muscle and bone – Aug 2018 5568 Seniors, Sports and Vitamin D, Osteoporosis, Top news, Falls and Fractures, Women 21 Aug, 2018
Fall and fracture rates vs Vitamin D after standardization – March 2018 4691 Seniors, Falls and Fractures 16 May, 2018
Hypothesis - Dysfunction of Autonomic Nervous System is associated with low vitamin D – April 2017 7278 Seniors, Cardiovascular, Headache, Fertility and sperm, Parkinson, Vision, Gut, Hypertension, Falls and Fractures 17 Feb, 2018
Vitamin D In Older Women - Fractures, Frailty and Mortality – Buchebner thesis 2017 5917 Seniors, Bone - Health, Mortality and D, Falls and Fractures, Women 25 Nov, 2017
Total hip replacement: 14 times more likely to redo if low vitamin D – March 2017 6902 Seniors, Falls and Fractures, Women 26 Aug, 2017
Overview Fractures and Falls and Vitamin D 34961 Seniors, Overviews, Falls and Fractures 25 Aug, 2017
Fast twitch muscles increased by Vitamin D in athletes and seniors (reduce falling) – Oct 2016 3181 Seniors, Sports and Vitamin D, Falls and Fractures 08 Jun, 2017
Added 1 lb of muscle to sarcopenia adults in 13 weeks with just 800 IU vitamin D and protein – RCT Jan 2017 7984 Seniors, Intervention, Falls and Fractures 31 Jan, 2017
Sarcopenia and non-alcoholic fatty liver disease (vitamin D not mentioned) – Sept 2013 9074 Seniors, Liver, Falls and Fractures 07 Mar, 2015
Fraser Health in Canada will be giving 20000 IU vitamin D weekly to reduce falls – Nov 2011 7462 Seniors, Cost savings with Vitamin D, Vitamin D in Canada, Falls and Fractures 07 Jan, 2015
Hydroaerobics added to Vitamin D and Ca significantly improved physical function – March 2013 4154 Seniors, Falls and Fractures 28 Mar, 2013

9 pages in both categories: Falls and Fractures + Vitamin D and Vitamin K

Page Hits Categories Major change
Hip fractures greatly reduced by sunshine, vitamin D, and vitamin K – meta-analysis Sept 2012 8776 Parkinson, Meta-analysis of Vitamin D, Vitamin D and Vitamin K, Falls and Fractures 23 Dec, 2022
Hip fractures requiring hospitalization cut in half by Vitamin K1 (100 mcg per day) – Sept 2022 734 Vitamin D and Vitamin K, Falls and Fractures 17 Dec, 2022
Low Vitamin D and Vitamin K: brittle bones and hardened arteries – LEF Sept 2010 3070 Cardiovascular, Vitamin D and Vitamin K, Falls and Fractures 14 Oct, 2021
Bone increased : Stiffness (Vitamin D), Flexibility (Vitamin K2) – Sept 2020 3404 Bone - Health, Vitamin D and Vitamin K, Falls and Fractures 01 Oct, 2020
Vitamin K (any amount and any kind) reduced bone fractures by 24 percent – meta-analysis – May 2019 3661 Bone - Health, Meta-analysis of Vitamin D, Vitamin D and Vitamin K, Falls and Fractures 11 May, 2019
Hard bones, soft arteries, rather than vice versa (Vitamin D and Vitamin K) – March 2016 3706 Bone - Health, Osteoporosis, Top news, Vitamin D and Vitamin K, Falls and Fractures 26 Apr, 2019
Low-energy bone fractures far more likely if poor Vitamin K ratio – June 2018 1632 Vitamin D and Vitamin K, Falls and Fractures 17 Jun, 2018
Bone fracture (low energy) 19X more likely in children if low vitamin K2 - June 2017 4291 Vitamin D and Vitamin K, Falls and Fractures 20 Jun, 2017
Hip fracture 50 percent more likely if low in both vitamin D and vitamin K1 – Dec 2015 3816 Vitamin D and Vitamin K, Falls and Fractures 26 Dec, 2015

12 pages in both categories: Falls and Fractures + Infant-Child

Page Hits Categories Major change
Vitamin D deficiency in children: 9%, but up to 75% in children with fractures – April 2024 46 Bone - Health, Infant-Child, Falls and Fractures 06 Apr, 2024
Bone fractures of children not reduced if given little vitamin D, no Calcium etc. – RCT May 2023 783 Bone - Health, Intervention, Infant-Child, Falls and Fractures, Intervention - non daily 27 Aug, 2023
Low-energy fractures in children with low vitamin D - many studies 16476 Infant-Child, Falls and Fractures 09 Feb, 2023
Low energy bone fractures associated with low vitamin D – Dec 2022 3024 Infant-Child, Falls and Fractures 25 Dec, 2022
Increase in children with low vitamin D and with tibia fractures during COVID – June 2022 936 Infant-Child, Falls and Fractures, Virus 14 Jul, 2022
Forearm fractures in children having low Vitamin D had 3.8 X higher risk of surgery – Aug 2020 2772 Infant-Child, Falls and Fractures 29 Aug, 2020
Vitamin D compliance 3X higher when children with fractures actually knew their low vitamin D level – March 2019 4010 Tests for Vitamin D, Top news, Infant-Child, Falls and Fractures, Follow-thru 01 May, 2019
Forearm fractures in children having low Vitamin D had 1.7X higher risk of surgery – March 2018 2778 Infant-Child, Falls and Fractures 06 Mar, 2018
Children with forearm fractures have lower levels of vitamin D – June 2017 2722 Infant-Child, Falls and Fractures 22 Dec, 2017
Bone fractures in children requiring surgery were 55X more likely with low vitamin D – June 2015 6431 Top news, Infant-Child, Falls and Fractures 20 May, 2017
Children with fracture history have lower vitamin D levels (behind paywall) – June 2016 4411 Infant-Child, Falls and Fractures 18 Jun, 2016
Bone fracture in children 1.8 X more likely if born in winter (low vitamin D) – Dec 2014 3786 Infant-Child, Falls and Fractures 07 Dec, 2014

17 pages in both categories: Falls and Fractures + Top news

Page Hits Categories Major change
Vertigo treated by Vitamin D - many studies 101062 Seniors, Intervention, Top news, Falls and Fractures 07 Aug, 2020
Low trauma bone fractures in seniors – considering Vitamin D loading dose for all, without testing – Nov 2019 3345 Seniors, Tests for Vitamin D, Loading dose for Vitamin D, Top news, Falls and Fractures 12 Nov, 2019
Vitamin D compliance 3X higher when children with fractures actually knew their low vitamin D level – March 2019 4010 Tests for Vitamin D, Top news, Infant-Child, Falls and Fractures, Follow-thru 01 May, 2019
Hard bones, soft arteries, rather than vice versa (Vitamin D and Vitamin K) – March 2016 3706 Bone - Health, Osteoporosis, Top news, Vitamin D and Vitamin K, Falls and Fractures 26 Apr, 2019
Falls reduced by a third if achieved 40 ng level vitamin D– RCT Sept 2018 4072 Top news, Falls and Fractures, Optimum 29 Sep, 2018
Postmenopausal women need Vitamin D, protein and exercise to prevent loss of muscle and bone – Aug 2018 5568 Seniors, Sports and Vitamin D, Osteoporosis, Top news, Falls and Fractures, Women 21 Aug, 2018
Vitamin D receptor (TT), which restricts Vit D to cells, is associated with balance problems in seniors – June 2018 5673 Top news, Falls and Fractures, Vitamin D Receptor 01 Jul, 2018
Vitamin D and exercise after hip fracture surgery – far fewer deaths – July 2016 5692 Mortality and D, Trauma and surgery, Intervention, Top news, Falls and Fractures 23 Aug, 2017
Bone fractures in children requiring surgery were 55X more likely with low vitamin D – June 2015 6431 Top news, Infant-Child, Falls and Fractures 20 May, 2017
Following a stroke, a hip fracture is 6X more likely if low vitamin D – July 2001 9384 Top news, Falls and Fractures, Stroke 04 Mar, 2017
Yet again, 800 IU of vitamin D was found to be barely enough to help bones – Lancet Oct 2013 13413 Osteoporosis, Top news, Falls and Fractures 12 Nov, 2015
UK would save as least 636 million dollars annually by giving 800 IU vitamin D free to all seniors – June 2014 8811 Cost savings with Vitamin D, Top news, Falls and Fractures 29 Sep, 2015
Calcium supplements proven to NOT reduce fractures, but are proven to INCREASE heart problems – July 2015 14667 Osteoporosis, Vitamin D and Calcium, Top news, Falls and Fractures 24 Jul, 2015
Seniors need at least 4,000 IU vitamin D, no test needed – Consensus Jan 2014 7183 Intervention, Top news, Falls and Fractures, Consensus 31 Mar, 2015
Fewer heart attacks, hip fractures and deaths if more skin cancer – Sept 2013 7557 Noontime sun and D, UV and Vitamin D, Cardiovascular, Mortality and D, Top news, Falls and Fractures 09 Nov, 2014
Hip fractures reduced 2X to 6X with just 10 minutes of sunlight daily – RCT 2003-2010 7372 Intervention, Top news, Falls and Fractures 04 Dec, 2013
Vitamin D may prevent falls and fractures without Calcium – an overview of 9 meta-analysis – Oct 2012 4623 Vitamin D and Calcium, Meta-analysis of Vitamin D, Top news, Falls and Fractures 03 Dec, 2013

17 pages in both categories: Falls and Fractures + Osteoporosis

Page Hits Categories Major change
Hip joint destroyed in months (rare) is associated with especially low Vitamin D – Feb 2024 11 Osteoporosis, Falls and Fractures 29 Feb, 2024
Overview Fractures and vitamin D 62795 Bone - Health, Osteoporosis, Vitamin D and Calcium, Overviews, Falls and Fractures 11 Aug, 2023
Fewer bone and stress fractures with vitamin D - many studies 10539 Bone - Health, Sports and Vitamin D, Osteoporosis, Falls and Fractures 25 Aug, 2022
Perhaps higher risk of fracture if low BMD plus low vitamin D – July 2022 1662 Osteoporosis, Falls and Fractures 08 Jul, 2022
Osteoporosis has no symptoms until a bone breaks 4113 Bone - Health, Osteoporosis, Falls and Fractures 12 May, 2019
Hard bones, soft arteries, rather than vice versa (Vitamin D and Vitamin K) – March 2016 3706 Bone - Health, Osteoporosis, Top news, Vitamin D and Vitamin K, Falls and Fractures 26 Apr, 2019
Postmenopausal women need Vitamin D, protein and exercise to prevent loss of muscle and bone – Aug 2018 5568 Seniors, Sports and Vitamin D, Osteoporosis, Top news, Falls and Fractures, Women 21 Aug, 2018
Osteomalacia (soft bones - ricket in children) – Vitamin D occurs 87 times in PDF, but not once in the abstract – March 2018 11536 Rickets, Osteoporosis, Falls and Fractures 30 Jun, 2018
Bone loss (following gastric cancer) reduced by 16,000 IU of vitamin D every 10 days – Aug 2017 3677 Bone - Health, Osteoporosis, Falls and Fractures 03 Aug, 2017
Yet again, 800 IU of vitamin D was found to be barely enough to help bones – Lancet Oct 2013 13413 Osteoporosis, Top news, Falls and Fractures 12 Nov, 2015
Calcium supplements proven to NOT reduce fractures, but are proven to INCREASE heart problems – July 2015 14667 Osteoporosis, Vitamin D and Calcium, Top news, Falls and Fractures 24 Jul, 2015
Hip fractures reduced 30 percent with 800 IU of vitamin D – meta-analysis July 2012 8576 Bone - Health, Osteoporosis, Meta-analysis of Vitamin D, Falls and Fractures 16 Mar, 2015
Fractures reduced with any amount of vitamin D and some Calcium - Cochraine April 2014 8099 Osteoporosis, Meta-analysis of Vitamin D, Falls and Fractures 14 Apr, 2014
Vitamin D was not a predictor of osteoporosis fractures – Sept 2012 2753 Osteoporosis, Falls and Fractures 11 Oct, 2012
Fewer falls and fractures as vitamin D is increased – 1800 to 4000 IU July 2010 9157 How much Vitamin D, Osteoporosis, Falls and Fractures 24 Jun, 2012
Majority of animal bone fractures healed more quickly with vitamin D – May 2011 4908 Osteoporosis, Falls and Fractures 24 Jun, 2012
Only half of bone fracture patients were given treatment, the most popular being vitamin D – Dec 2011 2807 Osteoporosis, Falls and Fractures 24 Jun, 2012

7 pages in both categories: Falls and Fractures + Vitamin D and Calcium

6 pages in both categories: Falls and Fractures + Mortality and D

5 pages in both categories: Falls and Fractures + Sports and Vitamin D

5 pages in both categories: Falls and Fractures + Cardiovascular

5 pages in both categories: Falls and Fractures + Vitamin D in Europe

8 pages in both categories: Falls and Fractures + Cost savings with Vitamin D

5 pages in both categories: Falls and Fractures + Women

Falls and Fractures        
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