Exercise and Vitamin D aid each other:
Adding Bone
Adding Muscle
Reducing Depression
Reducing Cancer
Reducing Diabetes
Reducing Muscle inflamation
Improving sports performance
Improving the Vitamin D Receptor
Vitamin D is the 3rd most important contributor to health, Exercise is the 2nd
66+ VitaminDWiki pages with EXERCISE in the title
This list is automatically updated
Items found: 68
6 of 250,000 studies of Exercise and Vitamin D
- Vitamin D, Its Role in Recovery after Muscular Damage Following Exercise - July 2021 FREE PDF
- Exercise: A Possibly Effective Way to Improve Vitamin D Nutritional Status - June 2022 [ https://doi.org/10.3390/nu14132652|FREE PDF
- Vitamin D and Exercise Are Major Determinants of Natural Killer Cell Activity, Which Is Age- and Gender-Specific - June 2021 [https://doi.org/10.3389/fimmu.2021.594356|FREE PDF}
- Effects of a simple home exercise program and vitamin D supplementation on health-related quality of life after a hip fracture: a randomized controlled trial - Feb 2019 FREE PDF
- Exercise and Vitamin D in Fall Prevention Among Older Women, A Randomized Clinical Trial - May 2015, 60% reductionby the combination FREE PDF
- Impact of Vitamin D on Physical Efficiency and Exercise Performance—A Review - Nov 2019 FREE PDF