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Long-COVID fatigue reduced by Vitamin C and l-Arginine in one month– RCT Nov 2022


Effects of l-Arginine Plus Vitamin C Supplementation on Physical Performance, Endothelial Function, and Persistent Fatigue in Adults with Long COVID: A Single-Blind Randomized Controlled Trial

Nutrients 2022, 14(23), 4984; https://doi.org/10.3390/nu14234984
Matteo Tosato 1, Riccardo Calvani 1,*, Anna Picca 1,2, Francesca Ciciarello 1, Vincenzo Galluzzo 1, Hélio José Coelho-Júnior 1,3, Angela Di Giorgio 1, Clara Di Mario 4, Jacopo Gervasoni 1, Elisa Gremese 1,3,4, Paolo Maria Leone 1, Antonio Nesci 1, Anna Maria Paglionico 1, Angelo Santoliquido 1,5, Luca Santoro 1, Lavinia Santucci 6, Barbara Tolusso 4, Andrea Urbani 1,7, Federico Marini 8, Emanuele Marzetti 1,3 and Francesco Landi 1,3 on behalf of the Gemelli against COVID-19 Post-Acute Care Team

Distance traveled during 6 minute walk test

Image

Long COVID, a condition characterized by symptom and/or sign persistence following an acute COVID-19 episode, is associated with reduced physical performance and endothelial dysfunction. Supplementation of l-arginine may improve endothelial and muscle function by stimulating nitric oxide synthesis. A single-blind randomized, placebo-controlled trial was conducted in adults aged between 20 and 60 years with persistent fatigue attending a post-acute COVID-19 outpatient clinic. Participants were randomized 1:1 to receive twice-daily orally either a combination of 1.66 g l-arginine plus 500 mg liposomal vitamin C or a placebo for 28 days. The primary outcome was the distance walked on the 6 min walk test. Secondary outcomes were handgrip strength, flow-mediated dilation, and fatigue persistence. Fifty participants were randomized to receive either l-arginine plus vitamin C or a placebo. Forty-six participants (median (interquartile range) age 51 (14), 30 [65%] women), 23 per group, received the intervention to which they were allocated and completed the study.
At 28 days, l-arginine plus vitamin C increased the 6 min walk distance (+30 (40.5) m; placebo: +0 (75) m, p = 0.001) and induced a greater improvement in handgrip strength (+3.4 (7.5) kg) compared with the placebo (+1 (6.6) kg, p = 0.03). The flow-mediated dilation was greater in the active group than in the placebo (14.3% (7.3) vs. 9.4% (5.8), p = 0.03).
At 28 days, fatigue was reported by two participants in the active group (8.7%) and 21 in the placebo group (80.1%; p <0.0001).
l-arginine plus vitamin C supplementation improved
(walking performance,

  • muscle strength,
  • endothelial function, and
  • fatigue

in adults with long COVID. This supplement may, therefore, be considered to restore physical performance and relieve persistent symptoms in this patient population.
 Download the PDF from VitaminDWiki


See also Long-COVID is now the biggest COVID concern - many studies


69+ VitaminDWiki pages have LONG-HAUL or LONG-COVID in the title

Items found: 70
Title Modified
How vitamin D benefits normal organs and Long-COVID organs – Jan 2025 12 Dec, 2024
Brain Plasticity improves the brain, helps Long-COVID - several studies 17 Oct, 2024
Long-COVID and Vitamin D - several studies 05 Aug, 2024
Long-COVID fatigue, anxiety, and cognition treated by 60,000 IU of vitamin D weekly – RCT July 2024 29 Jul, 2024
Some early Long-COVID symptoms persist for at least 3 years in US veterans – May 2024 02 Jul, 2024
Inflammation causes low iron, which triggers long-COVID – March 2024 04 Apr, 2024
Long-COVID 3.1 X more likely if insufficient amounts of Magnesium and Vitamin D – March 2024 24 Mar, 2024
Long-COVID a month shorter if more than 20 ng of Vitamin D - Jan 2024 31 Jan, 2024
Hypothesis: Both Long COVID and Vaccine Injury are caused by Spike Protein, proposed detox – Nov 2023 24 Nov, 2023
Long-COVID: Vitamin D was the only statistically significant factor - Oct 2023 31 Oct, 2023
Long COVID with Neuro-Cognitive symptoms had especially low vitamin D levels – Sept 2023 19 Sep, 2023
The ONLY Solution to Long COVID (Vitamin D) - video and transcript Sept 2023 12 Sep, 2023
Long-COVID can hide in the body for years in scores of locations – Sept 2023 09 Sep, 2023
One in five people with long COVID can no longer work (Doctors in this case) - Sept 2023 02 Sep, 2023
Number of people with long COVID could be vastly underestimated - Aug 2023 01 Sep, 2023
Long-COVID associated with 37 poor genes (no Vitamin D genes) – July 2023 03 Aug, 2023
COVID, Long-COVID and Vitamin D in children - Review April 2023 09 Jul, 2023
Fasting may reduce inflammation and long-COVID - June 2023 11 Jun, 2023
The US believes you have long-COVID if you have more than 12 points (no treatment yet) - May 2023 25 May, 2023
COVID, Long COVID, and Vitamin D – May 2023 06 May, 2023
2nd COVID infection increases the risk of Long-COVID - 2022 22 Jan, 2023
Vitamin D might also help the Long-COVID older adult – Jan 2023 07 Jan, 2023
Long-COVID fatigue reduced by Vitamin C and l-Arginine in one month– RCT Nov 2022 24 Nov, 2022
Adrenal, Long-COVID and Vitamin D - several studies 31 Oct, 2022
Long Covid, Short Magnesium - Chambers April 2022 30 Oct, 2022
Fatigue and other long-haul problems appear to be associated with low Magnesium - Chambers Oct 2022 30 Oct, 2022
Long-COVID symptoms in 10 Percent of women 3 months after infection (22 countries) – Oct 2022 29 Oct, 2022
Long-COVID is now the biggest COVID concern - many studies 16 Oct, 2022
Epstein-Barr Virus probably causes Long-COVID, CFS, and MS - many studies 02 Oct, 2022
Anti-oxidants and Long-Covid (Mg, Glutamate, Butyrate, etc) – Sept 2022 02 Oct, 2022
Chronic Fatigue Syndrome and long-haul COVID-19 26 Sep, 2022
Over Two Million Americans Aren’t Working Due to Long-COVID - Aug 2022 27 Aug, 2022
Long-COVID: often had not been hospitalized - May 2022 25 Aug, 2022
COVID virus persists in most body tissues (Long-COVID) - 2022 23 Aug, 2022
Long-COVID in VitaminDWiki 16 Aug, 2022
LONG-COVID may be permanent in 1 in 200 of people infected – July 2022 06 Aug, 2022
Long-Haul more prevalent among seniors - June - 2022 26 Jun, 2022
Long-Haul can now be claimed a work disability in the UK – June 2022 24 Jun, 2022
Half as much Long-Haul with Omicron - June 2022 19 Jun, 2022
Half as much Long-Haul with Omicron - June 2022 19 Jun, 2022
COVID Spike persists in Long Haul - June 2022 18 Jun, 2022
COVID Long-Haul prevalence increases with time: 50% at 4 months - meta June 2022 17 Jun, 2022
COVID and Magnesium - hypothesis, clinical trials, Long-Haul - Oct 2021 10 Jun, 2022
Mass disabling events: Polio, WWII, HIV, and COVID Long-Haul - June 2022 06 Jun, 2022
1 in 5 Americans who got COVID had Long-Haul for a while - CDC May 2022 27 May, 2022
Long-Haul COVID after 3 months – only 5 percent had even 30 ng of Vitamin D – April 2022 04 May, 2022
Hypothesis: 2 long-haul COVIDs: had mild symptoms and had needed ICU - April 2022 15 Apr, 2022
COVID Long-Haul at 49 weeks: overactive immune system, type O blood - March 2022 07 Apr, 2022
Children have less severe COVID, but just as much long-haul as adults - April 2022 06 Apr, 2022
Dietary Recommendations for COVID Long-Haul – March 2022 20 Mar, 2022
Mild Long-Haul 4.2 X more likely if type O blood - preprint March 16, 2022 20 Mar, 2022
Long-Haul COVID is somewhat less of a problem if vaccinated – Nov 2021 18 Mar, 2022
COVID long-haul: 1 million in US too sick to work, many cannot get compensation - March 2021 09 Mar, 2022
COVID Long-Haul NYT - Feb 2022 19 Feb, 2022
COVID Long-Haul fought by probiotics - Jan 2022 29 Jan, 2022
COVID Long-Haul predicted by 4 factors (Epstein-Barr virus, etc) – Jan 24, 2022 26 Jan, 2022
Some COVID-19 infection become COVID Long-Haul - Nov 2020 15 Dec, 2021
Long-haul after breakthrough COVID – Nov 2021 11 Dec, 2021
Long-haul, VAERS, Ivermectin, vaccines, etc. Drs. Seheult, Patrick: Video with table of contents - Sept 17, 2021 21 Sep, 2021
Your Brain on Covid-19 Long-Haul, Dr. Galland video and transcript - Aug 1, 2021 07 Aug, 2021
Long-haul COVID-19 blood tests at Mayo include vitamin D (but no results published) – July 2021 20 Jul, 2021
Most people with Long-Haul COVID-19 have low Vitamin D – July 2021 15 Jul, 2021
‘Long haul’ COVID rehab worse than cancer rehab, CDC – July 2021 13 Jul, 2021
Long-Haul COVID-19 occurred to 1 in 20 who had been asymptomatic (a study of 2 million with COVID-19) – June 2021 15 Jun, 2021
COVID-19 Long haul - excellent graph - systematic review May 26, 2021 26 May, 2021
COVID-19 vaccines look good in the short term, but probably not good for the long term 29 Apr, 2021
Long-haul COVID-19 - another hint that Vitamin D should help - Dec 2020 16 Apr, 2021
Probably fewer long-haul COVID-19 problems when rejuvenated immune system (Vitamin D, etc.)– Dec 2020 21 Feb, 2021
Long-haul fatigue, etc. common after viral infections (SARS1,2, MERS, Swine, 1918,...) 21 Feb, 2021
Long-distance truck drivers more likely to get COVID-19 (perhaps UVA)- July 2020 12 Aug, 2020

L-arginine allow production of Nitric Oxide (also produced in the skin by sunlight) Life Extension

  • "In healthy adults, L-arginine is a nonessential amino acid, which means that your body is able to produce some of it on its own"


Created by admin. Last Modification: Thursday November 24, 2022 13:11:25 GMT-0000 by admin. (Version 6)

Attached files

ID Name Comment Uploaded Size Downloads
18851 Long walk test.jpg admin 24 Nov, 2022 11.30 Kb 406
18850 Long-COVID fatigue Vitamin C_CompressPdf.pdf admin 24 Nov, 2022 327.44 Kb 147