Table of contents
- Vitamin D3 for reducing mortality from cancer and other outcomes before, during and beyond the COVID-19 pandemic: A plea for harvesting low-hanging fruit
- VitaminDWiki pages with CALL TO ACTION in title (10 as of June 2022)
- VitaminDWiki -
44 Virus Meta-analyses - VitaminDWiki meta-analyses with CANCER in title (72 as of July 2022)
- VitaminDWiki - 50,000 IU of Vitamin D once every two weeks fights >27 health problems
Vitamin D3 for reducing mortality from cancer and other outcomes before, during and beyond the COVID-19 pandemic: A plea for harvesting low-hanging fruit
Cancer Communications. 2022;1-4.
Hermann Brenner1,2, h.brenner at dkfz.de Ben Schöttker1 Tobias Niedermaier1,3
1 Division of Clinical Epidemiology and Aging Research, German Cancer Research Center (DKFZ), Heidelberg, Baden-Württemberg 69120, Germany
2 Division of Preventive Oncology, German Cancer Research Center (DKFZ) and National Center for Tumor Diseases (NCT), Heidelberg, Baden-Württemberg 69120, Germany
3 German Cancer Consortium (DKTK), German Cancer Research Center (DKFZ), Heidelberg, Baden-Württemberg
69120, GermanyINTRODUCTION
Vitamin D3, also known as cholecalciferol, is a fat-soluble secosteroid whose key role in calcium and phosphate homeostasis and bone health has been recognized for long. In recent years, evidence has accumulated on multiple other biological effects, such as immunomodulatory and anti-inflammatory effects. The main source of vitamin D for humans is its production in the skin under sunlight exposure, which is often insufficient to ensure adequate vitamin D supply, particularly at high latitudes during fall, winter and spring. This editorial aims to draw attention to the underused potential of enhancing vitamin D3 supply for reducing cancer mortality and other adverse health outcomes, which might be a most valuable low-hanging fruit before, during and after the Coronavirus Disease 2019 (COVID-19) pandemic.
VITAMIN D AND CANCER MORTALITY
Each year, approximately 10 million people die from cancer globally [1]. Due to population growth and aging, this number is expected to rise substantially in the current and next decades. A large body of epidemiological research has demonstrated a high prevalence of vitamin D deficiency and insufficiency, defined by blood levels of 25-hydroxyvitamin D (25(OH)D) < 30 nmol/L and < 50 nmol/L, respectively, in many countries around the globe, especially in older adults [2]. Particularly, a high prevalence of vitamin D deficiency and insufficiency has been consistently found among cancer patients [3]. Furthermore, low 25(OH)D levels have been shown to be consistently associated with increased cancer mortality in general population cohorts [4] and with poorer survival rates among cancer patients [5, 6]. A recent meta-analysis of randomized controlled trials (RCTs) has estimated a 13% reduction in cancer mortality by vitamin D3 supplementation in daily doses between 400 and 2000 International Units among older adults from the general population [7]. Few RCTs with cancer patients, looking into cancer survival, have been conducted so far, but for colorectal cancer, the second most common cause of cancer-related deaths globally, there is preliminary evidence from RCTs that vitamin D3 supplementation may increase survival rates [8]. Taken together, current evidence suggests a large potential for vitamin D3 supplementation to reduce deaths from cancer globally.The very low costs of vitamin D3 supplementation would make such an approach very appealing for both high- and low-income countries. Recent model calculations for Germany estimated that saved costs for end-of-life cancer care would be expected to exceed the costs of population-wide vitamin D3 supplementation of older adults (age 50 and older), suggesting the latter to be not only cost-effective but also a cost-saving approach to reduce the burden of cancer deaths [9]. Further analyses suggest that similar effects could be achieved at even a fraction of the costs of vitamin D3 supplementation by food fortification [10], pointing to an enormous but largely underused potential to reduce both the global burden of cancer mortality and the global burden of cancer care costs. This is highly relevant as cancer care costs are rising rapidly for many cancers, even those with limited progress in cancer treatment and survival. For example, overall expenditure on pharmaceuticals for colorectal cancer patients in the European Union increased by more than 200% from 2009 to 2015 [11], even though therapeutic breakthroughs have remained relatively limited for this cancer. Notwithstanding the need for further high-quality studies on the effectiveness of vitamin D3 supplementation or fortification in reducing mortality from specific cancer types, and despite substantial heterogeneity in cancer treatments and corresponding treatment costs across cancers and across countries, the overall picture of vitamin D3 reducing cancer mortality as a whole, at very low costs, is fairly clear.
VITAMIN D AND OTHER MORTALITY OUTCOMES
When considering vitamin D3 supplementation or food fortification as preventive measures to reduce the burden of cancer mortality in the general population, their effects on outcomes other than cancer require equal attention. One obvious key outcome to be considered is all-cause mortality. Again, observational epidemiological studies have consistently demonstrated vitamin D deficiency and insufficiency to be associated with increased all-cause mortality and cardiovascular disease mortality, the most common cause of death globally [12,13]. Particularly strong associations (3-fold increase among those with vitamin D deficiency) have been observed for respiratory disease mortality [14].
Nevertheless, evidence on lowering total mortality by vitamin D3 supplementation from RCTs remains controversial. Although meta-analyses have consistently pointed to the beneficial effects of vitamin D3 supplementation, this association did not consistently reach statistical significance. However, several of the largest trials were conducted in the United States, where the prevalence of vitamin D insufficiency and deficiency is much lower than in most other countries due to food fortification and widespread supplement intake. Given the reverse J-shaped dose-response relationship between 25(OH)D levels and total and cause-specific mortality, with a strong increase of mortality at low 25(OH)D concentrations and absence of associations at higher levels (or even a slight increase at very high levels), much stronger beneficial effects might be expected in populations with lower baseline 25(OH)D levels [15]. This suggestion is supported by most recent evidence from a large Mendelian Randomization Study that suggested a strong causal inverse relationship between 25(OH)D concentrations and mortality for individuals with low vitamin D status but not for those with adequate vitamin D status [16]. Furthermore, several RCTs included in the meta-analyses employed supplementation by single or intermittent non-physiological high doses (“bolus”), such as doses of 100,000 or 200,000 International Units, which seems to be far less effective [17], possibly due to the triggering of countervailing factors such as 24-hydroxylase (CYP24A1), that results in the downregulation of the active vitamin D metabolite 1,25-dihydroxyvitamin D.VITAMIN D IN TIMES OF THE COVID-19 PANDEMIC
Most recently, a large number of studies have addressed the potential use of vitamin D3 supplementation for preventing COVID-19 infections and/or adverse outcomes in those who were infected [18]. A large body of studies consistently found 25(OH)D levels to be critically low among those with acute COVID-19 infections, and the low levels to be associated with poor outcomes such as hospitalization, intensive care unit admission, and need for mechanical ventilation or death [19].If and to what extent the latter reflects causal associations, confounding or even reverse causation remains to be determined. Several studies with “quasi-experimental” designs have reported very encouraging results, but the results are yet to be corroborated by RCTs [19]. A number of RCTs have been initiated to address the potential benefits of vitamin D3 supplementation on the acquisition and outcomes of the infection. Although several RCTs administering single or intermittent high bolus doses yielded null results, this may again be due to the inadequate, non- physiological application scheme. Large RCTs with more rational daily dosing schemes over an extended period of time are ongoing, and results are awaited.
A recent meta-analysis has demonstrated that cancer patients are at more than a 2-fold increased risk of adverse outcomes of COVID-19 infections (severe course of the disease, intensive care unit admission and mortality) [20]. A potential positive impact of vitamin D3 supplementation on those outcomes could therefore be of particularly high relevance for cancer patients, especially in the light of additional adverse outcomes of the pandemic on cancer care, such as delayed diagnosis and treatment.
PUBLIC HEALTH AND CLINICAL IMPLICATIONS
Notwithstanding many remaining open questions regarding the benefits of vitamin D3 supplementation or food fortification, their established benefits for a number of health outcomes, such as bone health and respiratory infections, along with emerging evidence of beneficial effects on reducing cancer mortality, their low cost and proven safety (unless extremely overdosed), call for their more widespread use. We are not aware of any other single pharmacological measure that could potentially reduce total cancer mortality by as much as 13% within just a few years, at costs far below those of saved end-of-life cancer care.Although large benefits of widespread vitamin D3 supplementation or food fortification would be expected even in the absence of the COVID-19 pandemic, such benefits are likely to be further augmented in times of the pandemic, in which patients with low vitamin D status, to which most cancer patients belong, are at particularly high risk of severe course of the diseases.
Food fortification, a measure already employed in a number of countries, might be the most powerful and economic public health measure, particularly for countries with a high prevalence of vitamin D deficiency and insufficiency. Even though the benefits of food fortification are expected to outweigh costs and potential harms by far, a comprehensive fortification program should always go along with measures to avoid hypervitaminosis D, which may cause hypercalcemia. Such measures could include upper limits in fortified foods and surveillance of serum 25(OH)D levels in representative population samples. For countries with higher average 25(OH)D levels, targeted supplementation of those with vitamin D insufficiency or deficiency might be a more rational way to go, even though that might still include large proportions of the elderly and of cancer patients in particular. In clinical care of cancer patients, measurement of 25(OH)D levels and calcium, and vitamin D3 supplementation in case of vitamin D deficiency or insufficiency should be strongly encouraged. Such supplementation should be done by physiological regular (such as daily) doses rather than single or intermittent high dose (bolus) supplementation.
An even more economic way to increase vitamin D status could enhance the self-production of vitamin D metabolites in the skin under ultraviolet B (UVB) exposure from sunshine. With increasing time spent indoors by most populations in history of mankind, along with increasing use of sunscreens to prevent potential carcinogenic effects of ultraviolet radiation in recent years, vitamin D supply from this “natural source” most likely has decreased over time and is likely one main reason for the high prevalence of vitamin D deficiency and insufficiency in many countries. Insufficient “natural supply” is of particular concern for people with dark skin living at latitudes where UVB exposure from sunshine is insufficient for adequate vitamin D synthesis. Also, the ability of the skin to synthesize vitamin D diminishes at old age, which contributes to the particularly high prevalence of vitamin D deficiency and insufficiency in the elderly. Nevertheless, promoting well- dosed sunshine exposure, ideally combined with outdoor physical activity, might be a particularly powerful tool to enhance the health outcomes of populations in general and older people and cancer patients in particular. However, as UVB radiation from sunshine is too limited in autumn and winter in higher latitude regions, this “natural supply” strategy only works in spring and summer in many countries. As vitamin D depots in fat tissue only have a reservoir for about 2 months and vitamin D intake from diet is very limited, vitamin D3 supplementation or food fortification would still be required to avoid temporary vitamin D insufficiency in winter/early spring, in particular for high-risk patients for vitamin D insufficiencies, such as older adults and cancer patients.FURTHER RESEARCH NEEDS
Notwithstanding the plea for an immediate move towards more widespread use of beneficial effects of vitamin D3 in public health and clinical practice, which are expected to by far outweigh potential harms, further research is needed to substantiate the evidence for designing and choosing the most rational and effective measures. Such research might include comprehensive observational epidemiological studies and community or clinical intervention trials. Like in other fields of medicine, including oncology, RCTs may include novel approaches to personalized interventions, such as supplementation of cancer patients with personalized loading and maintenance doses that best match individual patients’ needs. Due to the fact that vitamin D3 is a patent-free, very low-cost drug, the pharmaceutical industry has no incentive to sponsor such RCTs. Research on vitamin D3 should therefore be promoted and supported with priority by non-profit-making sponsors, such as governmental sponsors.CONCLUSION
Enhanced supply of vitamin D3 by supplementation, food fortification, carefully-dosed sunlight exposure or a combination of these approaches might be a most powerful and cost-effective, if not cost-saving, approach for reducing the burden of cancer mortality and many other adverse health outcomes. Public health action and further research are warranted to best harvest this low-hanging fruit during and beyond the COVID-19 pandemic.REFERENCES
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- Lips P. Worldwide status of vitamin D nutrition. J Steroid Biochem Mol Biol. 2010;121(1-2):297-300.
- Maalmi H, Walter V, Jansen L, Chang-Claude J, Owen RW, Ulrich A, et al. Relationship of very low serum 25- hydroxyvitamin D3 levels with long-term survival in a large cohort of colorectal cancer patients from Germany. Eur J Epidemiol. 2017;32(11):961-71.
- Han J, Guo X, Yu X, Liu S, Cui X, Zhang B, et al. 25- Hydroxyvitamin D and Total Cancer Incidence and Mortality: A Meta-Analysis of Prospective Cohort Studies. Nutrients. 2019;11(10):2295.
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- Keum N, Lee DH, Greenwood DC, Manson JE, Giovannucci E. Vitamin D supplementation and total cancer incidence and mortality: a meta-analysis of randomized controlled trials. Ann Oncol. 2019;30(5):733-43.
- Vaughan-Shaw PG, Buijs LF, Blackmur JP, Theodoratou E, Zgaga L, Din FVN, et al. The effect of vitamin D supplementation on survival in patients with colorectal cancer: systematic review and meta-analysis of randomised controlled trials. Br J Cancer. 2020;123(11):1705-12.
- Niedermaier T, Gredner T, Kuznia S, Schottker B, Mons U, Brenner H. Vitamin D supplementation to the older adult population in Germany has the cost-saving potential of preventing almost 30,000 cancer deaths per year. Mol Oncol. 2021;15(8):1986-94.
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- Fan X, Wang J, Song M, Giovannucci EL, Ma H, Jin G, et al. Vitamin D Status and Risk of All-Cause and Cause-Specific Mortality in a Large Cohort: Results From the UK Biobank. J Clin Endocrinol Metab. 2020;105(10):dgaa432.
- Brenner H, Holleczek B, Schottker B. Vitamin D Insufficiency and Deficiency and Mortality from Respiratory Diseases in a Cohort of Older Adults: Potential for Limiting the Death Toll during and beyond the COVID-19 Pandemic? Nutrients. 2020;12(8):2488.
- Brenner H, Jansen L, Saum KU, Holleczek B, Schottker B. Vitamin D Supplementation Trials Aimed at Reducing Mortality Have Much Higher Power When Focusing on People with Low Serum 25-Hydroxyvitamin D Concentrations. J Nutr. 2017;147(7):1325-33.
- Emerging Risk Factors Collaboration E-CVDVDSC. Estimating dose-response relationships for vitamin D with coronary heart disease, stroke, and all-cause mortality: observational and Mendelian randomisation analyses. Lancet Diabetes Endocrinol. 2021;9(12):837-46.
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- Brenner H. Vitamin D Supplementation to Prevent COVID-19 Infections and Deaths-Accumulating Evidence from Epidemiological and Intervention Studies Calls for Immediate Action. Nutrients. 2021;13(2):411.
- Chiodini I, Gatti D, Soranna D, Merlotti D, Mingiano C, Fassio A, et al. Vitamin D Status and SARS-CoV-2 Infection and COVID-19 Clinical Outcomes. Front Public Health. 2021;9:736665.
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VitaminDWiki pages with CALL TO ACTION in title (10 as of June 2022)
This list is automatically updated
Items found: 11
VitaminDWiki -
44 Virus Meta-analyses This list is automatically updated
- COVID ICU use reduced by 42% if take more than 100,000 IU of vitamin D over two weeks – meta-analysis Sept 2024
- Vaccinations did not stop COVID (68 studies) – meta-analysis May 2023
- Influenza risk cut in half by the only trial giving enough vitamin D for body weight – meta-analysis Jan 2022
- Multiple Vitamin D doses reduced COVID ICU by 2.5 X , Mech. Ventilation by 5.5 X – meta-analysis May 2024
- COVID death rate in hospital halved if take any amount of vitamin D for any length of time – meta-analysis May 2024
- COVID and Vitamin D: 2X more likely to die if low, 2X more likely to survive if supplement – umbrella meta-analysis April 2024
- COVID fought by Vitamin D: 2.3X less likely to die of COVID if supplemented, 1.9 X less likely to become infected – meta-analysis March 2024
- COVID Vaccinations increased risk of cardiac deaths in youths by 19% - Aug 2023
- T1 Diabetes increased by 27% by second year of COVID – meta-analysis June 2023
- Yet another reason to take Vitamin D while pregnant – fight COVID - meta-analysis May 2023
- COVID death 1.5 X less likely if high vitamin D, emergency D (50K to 100K) is great – meta-analysis March 2023
- COVID ICU 3X less-likely if take any amount and type of Vitamin D – meta-analysis Jan 2023
- COVID and Vitamin D: any amount of D, at any time, for any duration reduced ICU - meta-analysis Dec 2022
- Worse COVID during 3Q pregnancy if 2.5 ng lower Vitamin D – meta-analysis Sept 2022
- Severe COVID 2.6 X less likely if supplement with Vitamin D – 26th meta-analysis - July 2022
- COVID Long-Haul prevalence increases with time: 50% at 4 months - meta June 2022
- COVID test positive is about half as likely if have Vitamin D – 24th meta-analysis - Jan 2022
- Small amounts of Vitamin D reduce Influenza risk by 22 percent (loading dose is far better) – meta-analysis Jan 2022
- Vitamin D fights COVID (54 studies of 1,400,000 people) – 23rd meta-analysis - Dec 2021
- COVID-19 treated by Vitamin D (reduce ICU by 3X) - 22nd meta-analysis - Dec 29, 2021
- COVID-19 death increased 2X if low Vitamin D (less than 10 to less than 30 ng) – 21st meta-analysis Dec 2021
- COVID-19 risk reduced by vitamin D supplementation – umbrella review of 7 meta-analysis – Oct 2021
- COVID-19 treated by Vitamin D (example: ICU reduced by 5X) – 20th meta-analysis Oct 13, 2021
- Severe COVID-19 2.5 X more likely if low vitamin D (23 studies) – 19th meta-analysis Oct 2021
- COVID-19 mortality extrapolates to zero at 50 ng of vitamin D – 18th Meta-analysis Sept 2021
- COVID-19 death 1.6 X more likely if low vitamin D (24 studies) – 17th meta-analysis Aug 2021
- Severe COVID-19 5X more likely if low vitamin D (23 studies) – 16th meta-analysis July 2021
- Severe COVID-19 3.5 more likely if low vitamin D (30 studies) – meta-analysis July 2021
- COVID-19 patients who had supplemented with Vitamin D were 3X less likely to enter ICU – June 2021
- Low Calcium associated with severe COVID-19 – several studies
- COVID-19 mortality 3X more likely if low vitamin D (999,179 people) – meta-analysis March 29, 2021
- COVID-19 was 2.6X more severe if very low Vitamin D (43 studies) – meta-analysis March 26, 2021
- Low Vitamin D associated with 2.7X more severe COVID-19 – 12th MA March 5, 2021
- Vitamin D supplementation fights COVID-19 – 11th meta-analysis Jan 24, 2021
- 3.7 X less likely to die of COVID-19 if supplemented with Vitamin D - meta-analysis Jan 5, 2021
- Less likely to test positive for COVID-19 if higher Vitamin D – meta-analysis Jan 6, 2021
- Vitamin D reduces COVID-19 by 80 percent - anonymous meta-analysis - Jan 5, 2021
- COVID-19 1.7X more likely to be severe if low Vitamin D - meta-analysis Oct 2020
- Low Vitamin D associated 1.8X increased risk of COVID-19 death in hospital – meta-analysis Nov 4, 2020
- Acute viral respiratory infections (RTI) reduced by Vitamin D - 20 reviews - Aug 2020
- Prudent to consider that Vitamin D has a role in COVID-19 – meta-analysis – Aug 7, 2020
- Risk of enveloped virus infection is increased 50 percent if poor Vitamin D Receptor - meta-analysis Dec 2018
- Hepatitis B patients have 2 ng lower level of Vitamin D – meta-analysis June 2019
- Influenza Vaccination not benefited by lowish levels of vitamin D – meta-analysis March 2018
VitaminDWiki meta-analyses with CANCER in title (72 as of July 2022)
This list is automatically updated
Items found: 85
VitaminDWiki - 50,000 IU of Vitamin D once every two weeks fights >27 health problems
Diabetes + Heart Failure + Chronic Pain + Depression + Autism + Breast Cancer + Colon Cancer + Prostate Cancer + BPH (prostate) + Preeclampsia + Premature Birth + Falls + Cognitive Decline + Respiratory Tract Infection + Influenza + Tuberculosis + Chronic Obstructive Pulmonary Disease + Lupus + Inflammatory Bowel Syndrome + Urinary Tract Infection + Poor Sleep + Growing Pain + Multiple Sclerosis + PMS + Schizophrenia + Endometriosis + Smoking 27 problems
Note: Once a week also fights: COVID, Headaches, Colds, Fibromyalgia, Asthma, Hives, Colitis etc.Short URL = is.gd/lowhanging
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