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Loading dose of 60,000 IU Vitamin D once a week for 5 weeks safely raised deficient to above 30 ng – Nov 2024 |
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05 Dec, 2024 |
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Spinal TB surgery now includes Vitamin D as the standard of care (5,000 IU daily) – Sept 2024 |
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15 Nov, 2024 |
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5,000 IU of Vitamin D daily resulted in far fewer hospitalizations - RCT Oct 2023 |
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15 Jun, 2024 |
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Sepsis (with mechanical ventilation) treated by 5days of 50,000 IU of Vitamin D – RCT May 2024 |
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06 May, 2024 |
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5,000 IU of Vitamin D - many studies |
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22 Oct, 2023 |
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Multiple Sclerosis is again not fought by 5,000 IU vitamin D daily (need at least 10X more) – RCT May 2023 |
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01 May, 2023 |
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Depression reduced if take more than 5,000 IU of vitamin D daily – umbrella meta-analysis – Jan 2023 |
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06 Jan, 2023 |
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Model of Vitamin D and metabolites reaction to 5,000 IU daily – Sept 2022 |
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04 Sep, 2022 |
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People with Multiple Sclerosis taking at least 5,000 IU of Vitamin D felt much better – April 2021 |
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06 Feb, 2021 |
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Faster Soccer sprints by teens from 5,000 IU of vitamin D for just 70 days – Aug 2019 |
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23 Aug, 2020 |
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College swimmers helped by daily 5,000 IU of Vitamin D in the fall – RCT Feb 2020 |
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13 Aug, 2020 |
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Vitamin D during pregnancy – single 200,000 IU similar to daily 5,000 IU – April 2020 |
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25 Jul, 2020 |
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Vitamin D during pregnancy – single 200,000 IU similar to daily 5,000 IU (but need more)– April 2020 |
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17 Apr, 2020 |
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Diabetes helped by 5,000 IU of Vitamin D – RCT Sept 2019 |
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30 Dec, 2019 |
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Low Vitamin D symptoms, need 50-80 ng, he takes 5,000 IU – Matthews interview Dec 2019 |
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29 Dec, 2019 |
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Vitamin D 5,000-8,000 IU and Omega-3 2.5 grams– Life Extension Nov 2019 |
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19 Oct, 2019 |
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5,000 IU Vitamin D daily resulted in many benefits after 3 months (US soldiers) – RCT March 2019 |
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01 Sep, 2019 |
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Diabetics and prediabetics helped by 5,000 IU of Vitamin D for 6 months– RCT July 2019 |
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29 Jul, 2019 |
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5,000 or 10,000 IU Vitamin D for 7 years both safe and effective (4700 patients, 8 months to plateau) – Jan 2019 |
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18 Jan, 2019 |
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7 ng less response by Multiple Sclerosis patients to 5,000 IU of vitamin D – Aug 2015 |
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30 Dec, 2018 |
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Half of obese black teens achieved at least 30 ng of Vitamin D with 5,000 IU daily – June 2018 |
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10 Jul, 2018 |
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Hypertension not reduced much if use less than 5,000 IU of Vitamin D – meta-analysis June 2018 |
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17 Jun, 2018 |
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Decalcify Aortic Valve – 3 year trial with 1 mg of Vitamin K and 5,000 IU of Vitamin D – 2021 |
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21 Oct, 2017 |
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Breast milk resulted in 20 ng of vitamin D for infant if mother had taken 5,000 IU daily – RCT Dec 2013 |
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12 Sep, 2017 |
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Dairy cattle have 70 ng of vitamin D if supplementation equal to 5,000 IU for human – Dec 2016 |
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23 Apr, 2017 |
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5,000 IU daily was just enough vitamin D for Irish athletes in the winter – March 2013 |
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16 Mar, 2017 |
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Autism rate in siblings reduced 4X by vitamin D: 5,000 IU during pregnancy, 1,000 IU to infants – Feb 2016 |
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21 Feb, 2017 |
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Gestational Diabetes reduce 3 times by 5,000 IU of Vitamin D – RCT Jan 2016 |
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10 Dec, 2016 |
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Infection fighting ability increased with 5,000 IU Vitamin D daily – April 2015 |
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10 Jul, 2016 |
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Vitamin D deficiency and childhood obesity: interactions, implications, and recommendations (5,000 IU) – Feb 2016 |
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05 Feb, 2016 |
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5,000 IU Vitamin D was not enough to reduce preeclampsia but did help future infant – RCT April 2014 |
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15 Oct, 2015 |
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Vitamin D more than 40 ng: 1300 IU 50% chance: 5,000 IU 80% chance - Aug 2014 |
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13 Sep, 2015 |
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Childhood migraine in Vitamin D deficient children reduced 6X by addition of daily 5,000 IU and amitriptyline – April 2014 |
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03 Mar, 2015 |
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Gestational Diabetes reduced 40 percent by 5,000 IU of vitamin D – RCT April 2014 |
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02 Mar, 2015 |
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Iran giving seniors 5,000 IU of vitamin D - monthly unfortunately - March 2015 |
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02 Mar, 2015 |
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5,000 IU of vitamin D (in bread) was great – should have continued forever – Oct 2013 |
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23 Jul, 2014 |
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Hearts responded to stress better after 5,000 IU of vitamin D for a month - March 2014 |
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11 Mar, 2014 |
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5,000 IU recommended by Vitamin D Council - Dec 2013 |
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16 Dec, 2013 |
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At least 5,000 IU Vitamin D to get to optimal 50 ng - LEF Nov 2013 |
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11 Nov, 2013 |
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5,000 IU vitamin D helped UK professional athletes in the winter – Oct 2012 |
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28 Jul, 2013 |
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Needed 5,000 IU to achieve 30 ng of vitamin D in 3 months – March 2012 |
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05 May, 2012 |
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Patients older than 65 needed 5,000 IU vitamin D daily – May 2010 |
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25 Dec, 2011 |