Loading...
 
Toggle Health Problems and D

Vitamin D bioavailability in the gut– review Sept 2017

Factors influencing the absorption of vitamin D in GIT: an overview

Journal of Food Science and Technology, pp 1–13, Online: 23 Sept 2017,
https://doi.org/10.1007/s13197-017-2840-0
Vaibhav Kumar Maurya Manjeet Aggarwal

VitaminDWiki

Some items from the excellent PDF

Vitamin E competes with Vitamin D -15%
Vitamin D from meat -40%
High fiber diet half life -30%
(19 days vs 27 days)
Phytosterols -16% to -36%
Vitamin A-30%
Vitamin E - ? %
Fat substitute: olestra - ? %
Gut-friendly forms + ? %
Gastric bypass surgery-30%

Seems a little dated - refers to the 1996 US recommendations

Does not appear to cover the following bio-availability issues

Water soluble form of Vitamin D appears better for those with poor guts
Low-fat milk - 60% less vitamin D gets into the blood
Some olive oil carriers provide 25% less Vitamin D
Too little Magnesium - needed at 3-4 places before Vitamin D gets into the serum
Existing vitamin D level (increased bio-availability in the winter?)
Poor ratio of Omega-3 to Omega-6
Vitamin K somewhat blocks Vitamin D
Low Boron - 24%
Low mono to poly fats
Liver with low Iron - not process Vitamin D as well
Exposed to Roundup


Two images from the purchased PDF



Image Image

Vitamin D refers to a group of secosteroid compounds and recognized as the antirachitic vitamin, as it counters rickets, mineral desorption from fully-grown bones (Osteodistrophy), bone, joint disorders, and fragility of bones. On one hand, there is scarcity of vitamin D rich food while on other hand a number of factors negotiate its absorption efficiency in human gastrointestinal tract (GIT).
These factors include

  • variations in the physiochemical state of the vitamin D (molecular forms, potency and their physiological linkages), the
  • complexity of food matrix (the amount and type of fatty acids, dietary fibers and presence/absence of vitamin D enhancer and inhibitor), and its
  • interaction of other fat soluble compounds with vitamin D as well as the
  • host-associated factors (age, disease, surgery, obesity, genetic variation etc.).

It is hypothesized that the bioavailability of vitamin D in GIT is compromised if there changes within these factors.
Present article is intended to review the contribution of these factors anticipated to be influencing vitamin D absorption in GIT.

Paid publisher $40 for the excellent PDF

References

  • Aarts E, van Groningen L, Horst R, Telting D, van Sorge A, Janssen I, de Boer H (2011) Vitamin D absorption: consequences of gastric bypass surgery. Eur J Endocrinol 164:827–832
  • Aburto A, Britton W (1998) Effects of different levels of vitamins A and E on the utilization of cholecalciferol by broiler chickens. Poult Sci 77:570–577
  • Argao EA, Heubi JE, Hollis BW, Tsang RC (1992) da-tocopheryl polyethylene glycol-1000 succinate enhances the absorption of vitamin D in chronic cholestatic liver disease of infancy and childhood. Pediatr Res 31:146–150
  • Barragry J, France M, Corless D, Gupta S, Switala S, Boucher B, Cohen R (1978) Intestinal cholecalciferol absorption in the elderly and in younger adults. Clin Sci Mol Med 55:213–220
  • Bashir M et al (2016) Effects of high doses of vitamin D3. Eur J Nutr 55:1479–1489
  • Biancuzzo RM et al (2010) Fortification of orange juice with vitamin D2 or vitamin D3 is as effective as an oral supplement in maintaining vitamin D status in adults. Am J Clin Nutr 91:1621–1626
  • Blum M, Dallal GE, Dawson-Hughes B (2008) Body size and serum 25 hydroxy vitamin D response to oral supplements in healthy older adults. J Am Coll Nutr 27:274–279
  • Borel P et al (1997) Postprandial chylomicron and plasma vitamin E responses in healthy older subjects compared with younger ones. Eur J Clin Invest 27:812–821
  • Calvo MS, Whiting SJ, Barton CN (2004) Vitamin D fortification in the United States and Canada: current status and data needs. Am J Clin Nutr 80:1710S–1716S
  • Calvo MS, Whiting SJ, Barton CN (2005) Vitamin D intake: a global perspective of current status. J Nutr 135:310–316
  • Calvo MS, Babu US, Garthoff LH, Woods TO, Dreher M, Hill G, Nagaraja S (2013) Vitamin D2 from light-exposed edible mushrooms is safe, bioavailable and effectively supports bone growth in rats. Osteoporos Int 24:197–207. doi:10.1007/s00198-012-1934-9
  • Clemens TL, Zhouf X-Y, Myles M, Endres D, Lindsay R (1986) Serum vitamin D2 and vitamin D3 metabolite concentrations and absorption of vitamin D2 in elderly subjects*. J Clin Endocrinol Metab 63:656–660
  • Compston JE, Merrett AL, Hammett F, Magill P (1981) Comparison of the appearance of radiolabelled vitamin D3 and 25-hydroxy-vitamin D3 in the chylomicron fraction of plasma after oral administration in man. Clin Sci 60:241–243
  • Drevon CA (1991) Absorption, transport and metabolism of vitamin E. Free Radic Res Commun 14:229–246
  • Drincic AT, Armas LA, Diest EE, Heaney RP (2012) Volumetric dilution, rather than sequestration best explains the low vitamin D status of obesity. Obesity 20:1444–1448
  • Farraye F et al (2011) Use of a novel vitamin D bioavailability test demonstrates that vitamin D absorption is decreased in patients with quiescent Crohn’s disease. Inflamm Bowel Dis 17:2116–2121
  • Fu L, Yun F, Oczak M, Wong BY, Vieth R, Cole DE (2009) Common genetic variants of the vitamin D binding protein (DBP) predict differences in response of serum 25-hydroxyvitamin D [25 (OH) D] to vitamin D supplementation. Clin Biochem 42:1174–1177
  • Goncalves A et al (2011) Phytosterols can impair vitamin D intestinal absorption in vitro and in mice. Mol Nutr Food Res 55:S303–S311
  • Goncalves A, Roi S, Nowicki M, Dhaussy A, Huertas A, Amiot M-J, Reboul E (2015) Fat-soluble vitamin intestinal absorption: absorption sites in the intestine and interactions for absorption. Food Chem 172:155–160
  • Gylling H, Miettinen TA (1999) Cholesterol reduction by different plant stanol mixtures and with variable fat intake. Metabolism 48:575–580
  • Gylling H, Puska P, Vartiainen E, Miettinen TA (1999) Retinol, vitamin D, carotenes and α-tocopherol in serum of a moderately hypercholesterolemic population consuming sitostanol ester margarine. Atherosclerosis 145:279–285
  • Gylling H, Hallikainen M, Nissinen MJ, Miettinen TA (2010) The effect of a very high daily plant stanol ester intake on serum lipids, carotenoids, and fat-soluble vitamins. Clin Nutr 29:112–118
  • Hendriks H, Brink E, Meijer G, Princen H, Ntanios F (2003) Safety of long-term consumption of plant sterol esters-enriched spread. Eur J Clin Nutr 57:681–692
  • Hernández-Romano J, Martínez-Barnetche J, Valverde-Garduño V (2009) Polymorphisms in gene regulatory regions and their role in the physiopathology of complex disease in the post-genomic era. Salud Pública de México 51:s455–s462
  • Heubi JE, Hollis BW, Specker B, Tsang RC (1989) Bone disease in chronic childhood cholestasis. I. Vitamin D absorption and metabolism. Hepatology 9:258–264
  • Heubi JE, Hollis BW, Tsang RC (1990) Bone disease in chronic childhood cholestasis. II. Better absorption of 25-OH vitamin D than vitamin D in extrahepatic biliary atresia. Pediatr Res 27:26–31
  • Hofmann A (1963) The function of bile salts in fat absorption. The solvent properties of dilute micellar solutions of conjugated bile salts. Biochem J 89:57
  • Hohman EE, Martin BR, Lachcik PJ, Gordon DT, Fleet JC, Weaver CM (2011) Bioavailability and efficacy of vitamin D2 from UV-irradiated yeast in growing, vitamin D-deficient rats. J Agric Food Chem 59:2341–2346
  • Hollander D, Tarnawski H (1984) Influence of aging on vitamin D absorption and unstirred water layer dimensions in the rat. J Lab Clin Med 103:462–469
  • Hollander D, Muralidhara K, Zimmerman A (1978) Vitamin D-3 intestinal absorption in vivo: influence of fatty acids, bile salts, and perfusate pH on absorption. Gut 19:267–272
  • Holmberg I, Aksnes L, Berlin T, Lindbäck B, Zemgals J, Lindeke B (1990) Absorption of a pharmacological dose of vitamin D3 from two different lipid vehicles in man: comparison of peanut oil and a medium chain triglyceride. Biopharm Drug Dispos 11:807–815
  • Holvik K, Madar AA, Meyer HE, Lofthus CM, Stene LC (2007) A randomised comparison of increase in serum 25-hydroxyvitamin D concentration after 4 weeks of daily oral intake of 10 μg cholecalciferol from multivitamin tablets or fish oil capsules in healthy young adults. Br J Nutr 98:620–625
  • Ikuma M, Hanai H, Kaneko E, Hayashi H, Hoshi T (1996) Effects of aging on the microclimate pH of the rat jejunum. Biochimica et Biophysica Acta (BBA)-Biomembranes 1280:19–26
  • James W, Avenell A, Broom J, Whitehead J (1997) A one-year trial to assess the value of orlistat in the management of obesity. Int J Obes 21:S24–S30
  • Jasinghe VJ, Perera CO, Barlow PJ (2005) Bioavailability of vitamin D2 from irradiated mushrooms: an in vivo study. Br J Nutr 93:951–956
  • Johansson S, Melhus H (2001) Vitamin A antagonizes calcium response to vitamin D in man. J Bone Miner Res 16:1899–1905
  • Johnson J, Mistry V, Vukovich M, Hogie-Lorenzen T, Hollis B, Specker B (2005) Bioavailability of vitamin D from fortified process cheese and effects on vitamin D status in the elderly. J Dairy Sci 88:2295–2301
  • Kanhere M, Chassaing B, Gewirtz AT, Tangpricha V (2016) Role of vitamin D on gut microbiota in cystic fibrosis. J Steroid Biochem Mol Biol. doi:10.1016/j.jsbmb.2016.11.001  Download the PDF from VitaminDWiki
  • Keegan R-JH, Lu Z, Bogusz JM, Williams JE, Holick MF (2013) Photobiology of vitamin D in mushrooms and its bioavailability in humans. Dermato-endocrinology 5:165–176. doi:10.4161/derm.23321
  • Ko J, Lee B, Lee J, Park HJ (2008) Effect of UV-B exposure on the concentration of vitamin D2 in sliced shiitake mushroom (Lentinus edodes) and white button mushroom (Agaricus bisporus). J Agric Food Chem 56:3671–3674
  • Korkor AB, Bretzmann C (2009) Effect of fish oil on vitamin D absorption. Am J Kidney Dis 53:356
  • Korpela R et al (2006) Safety aspects and cholesterol-lowering efficacy of low fat dairy products containing plant sterols. Eur J Clin Nutr 60:633–642
  • Koyyalamudi SR, Jeong S-C, Song C-H, Cho KY, Pang G (2009) Vitamin D2 formation and bioavailability from Agaricus bisporus button mushrooms treated with ultraviolet irradiation. J Agric Food Chem 57:3351–3355
  • Lappe J et al (2017) Effect of vitamin D and calcium supplementation on cancer incidence in older women: a randomized clinical trial. Jama 317:1234–1243
  • Lark RK, Lester GE, Ontjes DA, Blackwood AD, Hollis BW, Hensler MM, Aris RM (2001) Diminished and erratic absorption of ergocalciferol in adult cystic fibrosis patients. Am J Clin Nutr 73:602–606
  • Li M-X et al (2017) Vitamin D and cancer stem cells in the gastrointestinal tract. Curr Med Chem 24:918–927
  • Liel Y, Edwards J, Shary J, Spicer KM, Gordon L, Bell NH (1988) The effects of race and body habitus on bone mineral density of the radius, hip, and spine in premenopausal women*. J Clin Endocrinol Metab 66:1247–1250
  • McDuffie JR, Calis KA, Booth SL, Uwaifo GI, Yanovski JA (2002) Effects of orlistat on fat-soluble vitamins in obese adolescents pharmacotherapy. J Hum Pharmacol Drug Therapy 22:814–822
  • Messa P, Regalia A, Alfieri CM (2017) Nutritional vitamin D in renal transplant patients. Specul Real Nutr 9:550
  • Moore CE, Murphy MM, Holick MF (2005) Vitamin D intakes by children and adults in the United States differ among ethnic groups. J Nutr 135:2478–2485
  • Mulligan GB, Licata A (2010) Taking vitamin D with the largest meal improves absorption and results in higher serum levels of 25-hydroxyvitamin D. J Bone Miner Res 25:928–930 in VitaminDWiki Increased vitamin D in blood by 56% by taking supplement with largest meal of the day - May 2010
  • Natri A-M et al (2006) Bread fortified with cholecalciferol increases the serum 25-hydroxyvitamin D concentration in women as effectively as a cholecalciferol supplement. J Nutr 136:123–127
  • Nguyen TT, Dale LC, Von Bergmann K, Croghan IT (1999) Cholesterol-lowering effect of stanol ester in a US population of mildly hypercholesterolemic men and women: a randomized controlled trial. In: Mayo Clinic Proceedings, vol 12. Elsevier, pp 1198–1206
  • Niramitmahapanya S, Harris SS, Dawson-Hughes B (2011) Type of dietary fat is associated with the 25-hydroxyvitamin D3 increment in response to vitamin D supplementation. J Clin Endocrinol Metab 96:3170–3174
  • Outila TA, Mattila PH, Piironen VI, Lamberg-Allardt CJ (1999) Bioavailability of vitamin D from wild edible mushrooms (Cantharellus tubaeformis) as measured with a human bioassay. Am J Clin Nutr 69:95–98
  • Peppelenbosch MP, Fuhler GM, Verhaar PA, van der Laan JWL (2017) Action and function of vitamin D in digestive tract physiology and pathology. Curr Med Chem 24:928–936 Note: publisher wants $58 for the PDF
  • Reboul E et al (2011) Vitamin D intestinal absorption is not a simple passive diffusion: evidences for involvement of cholesterol transporters. Mol Nutr Food Res 55:691–702
  • Riedt CS, Cifuentes M, Stahl T, Chowdhury HA, Schlussel Y, Shapses SA (2005) Overweight postmenopausal women lose bone with moderate weight reduction and 1 g/day calcium intake. J Bone Miner Res 20:455–463
  • Russell RM (1992) Changes in gastrointestinal function attributed to aging. Am J Clin Nutr 55:1203S–1207S
  • Schlagheck TG, Kesler JM, Jones MB, Zorich NL, Dugan LD, Davidson MH, Peters JC (1997) Olestra’s effect on vitamins D and E in humans can be offset by increasing dietary levels of these vitamins. J Nutr 127:1666S–1685S
  • Scragg R et al (2017) Effect of monthly high-dose vitamin D supplementation on cardiovascular disease in the vitamin D assessment study: a randomized clinical trial. JAMA Cardiol 2:608–616
  • Simmonds W (1974) Absorption of lipids, vol 343. University Park Press, Baltimore
  • Szejtli J, Gerloczy A, Fonagy A (1983) Improvement of the absorption of 3H-cholecalciferol by formation of its cyclodextrin complex. Pharmazie 38:100–101
  • Tangpricha V, Koutkia P, Rieke SM, Chen TC, Perez AA, Holick MF (2003) Fortification of orange juice with vitamin D: a novel approach for enhancing vitamin D nutritional health. Am J Clin Nutr 77:1478–1483
  • Tso P, Fujimoto K (1991) The absorption and transport of lipids by the small intestine. Brain Res Bull 27:477–482
  • Turnbull D, Whittaker MH, Frankos VH, Jonker D (1999) 13-week oral toxicity study with stanol esters in rats. Regul Toxicol Pharmacol 29:216–226
  • Urbain P, Singler F, Ihorst G, Biesalski H-K, Bertz H (2011) Bioavailability of vitamin D2 from UV-B-irradiated button mushrooms in healthy adults deficient in serum 25-hydroxyvitamin D: a randomized controlled trial. Eur J Clin Nutr 65:965–971
  • Vellas B, Balas D, Albarede J (1991) Effects of aging process on digestive functions. Compr Therapy 17:46
  • Wagner D, Sidhom G, Whiting SJ, Rousseau D, Vieth R (2008) The bioavailability of vitamin D from fortified cheeses and supplements is equivalent in adults. J Nutr 138:1365–1371
  • Weber F (1980) Absorption mechanisms for fat-soluble vitamins and the effect of other food constituents. Prog Clin Biol Res 77:119–135
  • Wimalawansa SJ (2012) Vitamin D in the new millennium. Curr Osteoporos Rep 10:4–15
  • Wortsman J, Matsuoka LY, Chen TC, Lu Z, Holick MF (2000) Decreased bioavailability of vitamin D in obesity. Am J Clin Nutr 72:690–693
  • Yao S, Ambrosone CB, Kushi LH (2017) Vitamin D and breast cancer survival—In reply JAMA oncology
  • Zittermann A et al (2009) Vitamin D supplementation enhances the beneficial effects of weight loss on cardiovascular disease risk markers. Am J Clin Nutr 89:1321–1327

Created by admin. Last Modification: Friday March 29, 2019 11:46:30 GMT-0000 by admin. (Version 14)

Attached files

ID Name Comment Uploaded Size Downloads
8932 Role-of-vitamin-D-on-gut-microbiota_2018_The-Journal-of-Steroid-Biochemistry.pdf admin 14 Dec, 2017 741.29 Kb 929
8469 Gut 2.jpg admin 23 Sep, 2017 84.45 Kb 5108
8468 Bio 1.jpg admin 23 Sep, 2017 61.57 Kb 16320