Country noticed that their youths need more Vitamin D (Norway this time) – Feb 2024

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Vitamin D concentrations were often insufficient among native Norwegian adolescents and children with a non-Western immigrant background

Acta Paediatr 2024 Mar;113(3):411-416. doi: 10.1111/apa.17078
Chandra Sekhar Devulapalli 1

Aim: The aim of this study was to review papers that assessed the vitamin D intake of children living in Norway, as research has suggested that it has remained below the recommended daily allowance of 10 μg/day.

Methods: This mini review examined the vitamin D status of Norwegian children aged 0-18 years by systematically searching the PubMed, Google Scholar and Scopus databases from 1 January 2009 to 1 July 2020.

Results: The review comprised six studies published in English between 2009 and 2020 on native-born and non-Western immigrant children. Most studies defined satisfactory vitamin D status as a plasma 25-hydroxyvitamin D (25(OH)D) concentration of 50 nmol/L, with 25-50 nmol/L being classified as insufficient and below 25 nmol/L being classified as deficient. A study of healthy children found that 21% had insufficient levels and a further 1% were deficient, but this second finding was only among adolescents. Other studies showed that 47% of Norwegian children with a non-Western immigrant background were deficient, and so were 19% of overweight children, mainly adolescents.

Conclusion: Vitamin D concentrations were often insufficient among children living in Norway, particularly adolescents and those with a non-Western immigrant background. Higher recommended supplements may be needed.

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Finland has learned to both fortify and supplement – and now may have the best vitamin D level on the planet

• After years of adding vitamin D, Finland now has 38 ng levels - March 2022

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VitaminDwiki – Fortification with Vitamin D contains

135 items in Fortification category

Fortification works, even if food is cooked, but govts rarely fortifiy with enough
Govts, food producers, and families can fortify:
   milk,   yogurt,   beer,   bread,  cereals,  cooking oil,  soups,  jams,   jellys,   honey,   snack bars, etc.
Some interesting fortification articles

• Biofortification with Vitamin D - several studies
• Vitamin D fortification in Europe preventing 27,000 Cancer deaths, could prevent 129,000 – May 2022
• Vitamin D fortification could eliminate 1 in 10 Cancer deaths in the EU – May 2022
• After years of adding vitamin D, Finland now has 38 ng levels - March 2022
• Fortification with Vitamin D works – 16 studies of Danish experience – July 2021
• Vitamin D fortification of beverages – Review March 2022
• Bread fortified with Vitamin D - many studies 13+ studies
• International Conference of Vitamin D Fortification of Food (India) – Sept 2018
• 2400 IU of vitamin D needed to get most Northern adults above 20 ng – June 2020
• Vitamin D home fortification- don't wait 100 years for your govt