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Magnesium reduces inflammation (CRP) and increases nitric oxide – meta-analysis Feb 2022


Effect of Magnesium Supplementation on Inflammatory Parameters: A Meta-Analysis of Randomized Controlled Trials

Nutrients 2022, 14(3), 679; https://doi.org/10.3390/nu14030679
by Nicola Veronese 1ORCID,Damiano Pizzol 2ORCID,Lee Smith 3ORCID,Ligia J. Dominguez 1,4,* andMario Barbagallo 1ORCID

Only CRP and NO were signifcantly changed by Mg

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60% of trials found that CRP was reduced by Mg

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Amount of NO increase - similar for the 3 trials

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Magnesium trials: type, duration, and amount

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Magnesium (Mg) may have several beneficial effects on human health outcomes. One hypothesized mechanism eliciting such effects is the action of Mg on serum inflammatory parameters. However, studies on this topic to date have several important limitations. Therefore, the present systematic review and meta-analysis aimed to summarize the current state of the art of all randomized control trials (RCTs) investigating the effects of Mg supplementation versus placebo on serum parameters of inflammation. We searched several databases until 23 November 2021 for RCTs. Eligible studies were RCTs investigating the effect of oral Mg supplementation vs. placebo and having serum inflammatory markers as an outcome. Among 2484 papers initially screened, 17 randomized controlled trials (889 participants; mean age: 46 years; females: 62.5%) were included. Generally, a low risk of bias was present.

In meta-analysis, Mg supplementation significantly decreased serum C reactive protein (CRP) and increased nitric oxide (NO) levels. In descriptive findings, Mg supplementation significantly reduced plasma fibrinogen, tartrate-resistant acid phosphatase type 5, tumor necrosis factor-ligand superfamily member 13B, ST2 protein, and IL-1.

In conclusion, Mg supplementation may significantly reduce different human inflammatory markers, in particular serum CRP and NO levels.
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12+ VitaminDWiki pages with NITRIC OXIDE in the title

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VitaminDWiki pages with CRP in title (8 as of April 2022)

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VitaminDWiki - Inflammation category starts with

171 items total

Example studies

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VitaminDWiki - Overview Magnesium and vitamin D venn relationship of Mg and Vit D


See also: Mg and NO on PubMed


VitaminDWiki - 30 most-recently changed items in the Magnesium Category

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Id Page Hits Last modification Creator Categories
15303 Which supplements are often taken for healing hairline bone fractures 44
28 May, 2024 23:59
admin Bone - Health
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Vitamin D and Magnesium
Vitamin D and Vitamin K
Vitamin D and Vitamin A
Vitamin D and Omega-3
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Vitamin C
14540 Less Calcification if less Calcium or more Vitamin K, Magnesium, etc. - many studies 658
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3437 Headache 71091
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ricks99 Vitamin D and Magnesium
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15251 Fluoridation results in lower IQ, Magnesium, and Vitamin D - many studies 1183
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12919 Atrial Fibrillation decreased by Vitamin D or Magnesium - many studies 82257
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6743 Vitamin D Cofactors in a nutshell 88141
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Vitamin D and Magnesium
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Vitamin D and Iron
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7953 Tinnitus is treated by Magnesium and perhaps Zinc or Vitamin D 35129
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15154 The Science of Magnesium and Its Role in Aging and Disease - Patrick March 2024 431
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15162 Low Magnesium increases stress, and stress decreases Magnesium (Vicious Circle) – Nov 2020 343
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14052 Low Magnesium associated with severe COVID – many studies 74777
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947 Overview Magnesium and vitamin D 377283
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Vitamin D and Magnesium
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Gut
Vitamin D and Vitamin K
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14685 Muscles improved in women with 50,000 IU vitamin D weekly (8 weeks) plus daily Magnesium – RCT Sept 2020 1066
29 Feb, 2024 16:41
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Falls and Fractures
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12442 Patients on Hemodialysis 3X more likely if die of heart failure if low Magnesium – meta-analysis Jan 2021 2706
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13610 Anxiety, depression, and suicide have recently surged (Note: Vitamin D, Omega-3, and Magnesium help) – May 2022 1651
23 Feb, 2024 13:27
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15065 Magnesium Pidolate may be a good form to reduce headaches – Aug 2020 313
20 Feb, 2024 16:49
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Headache
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744 Headache with vitamin D may mean you need Magnesium 143091
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13948 Magnesium reduces hypertension - FDA allows claim - Jan 2022 895
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10009 Migraine headaches cut in half by 4,000 IU of vitamin D – RCT Sept 2018 4110
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7277 Magnesium increases Vitamin D and decreases mortality - 2013 9024
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14220 Co-factors increase Vitamin D response for the GRH cohort - Jan 2023 2785
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admin Supplement
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Vitamin D and Vitamin K
Vitamin B12
Vitamin C
14950 After stroke, 40% less likely to die if 400 mg of Magnesium daily - Oct 2023 732
06 Jan, 2024 00:37
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2431 100 mg more Magnesium in water associated with 8 percent reduction in stroke – Feb 2012 5782
05 Jan, 2024 21:14
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14815 How Vitamin D, Omega-3s, and Exercise May Increase Longevity - Patrick Nov 2023 1281
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5116 Magnesium and Vitamin D 71320
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Created by admin. Last Modification: Friday September 22, 2023 13:24:17 GMT-0000 by admin. (Version 17)

Attached files

ID Name Comment Uploaded Size Downloads
17989 Mg increase NO.jpg admin 27 Jun, 2022 20.36 Kb 239
17988 statistically significant.jpg admin 27 Jun, 2022 19.69 Kb 253
17459 CRP Mg table.jpg admin 20 Apr, 2022 143.38 Kb 402
17457 CRP reduction by Magnseium.jpg admin 20 Apr, 2022 28.45 Kb 315
17456 Magnesium resuces Inflammation.pdf admin 20 Apr, 2022 989.96 Kb 238