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‘Cracking the Aging Code' with vitamin D, Metformin, etc. Book June 2016 |
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14 Jul, 2016 |
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1 % weight loss delays brain aging by nearly nine months - RCT April 2023 |
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28 Jul, 2023 |
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1,000 X lower COVID mortality rate in 2020 for age 10 vs 65 – Oct 2022 |
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18 Oct, 2022 |
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20 year review concludes that Vitamin D reduce ageing – July 2010 |
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16 Jul, 2010 |
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28,859 deaths and 238,412 serious injuries due to vaccines, how many more when add ages 0.5 - 5 – June 2022 |
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21 Jun, 2022 |
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50% increase in Cancer deaths (age 15-44) since before COVID - Nov 2023 |
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21 Nov, 2023 |
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5X less likely to have facial skin aging if vitamin D insufficient – Dec 2010 |
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26 Mar, 2014 |
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5X more likely to have facial skin aging if vitamin D insufficient – Dec 2010 |
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26 Mar, 2014 |
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79 percent of middle aged Americans had less than 32 ng of vitamin D – July 2010 |
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31 May, 2015 |
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79% increase in cancer under age 50 in 3 decades - Sept 2023 |
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24 Nov, 2023 |
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800 IU vitamin D in milk did not improve bones of middle-aged adults – Jan 2011 |
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02 Feb, 2011 |
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Ability to walk at age 1 is 3.9 X more likely if sufficient vitamin D – July 2019 |
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23 Jul, 2019 |
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Age of menopause increases if add vitamin D or UVB |
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25 Aug, 2021 |
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Age-adjusted dementia may be declining – NEJM Dec 2013 |
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01 Jan, 2014 |
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Age-related cognitive decline in rats mitigated by Vitamin D intervention – RCT Oct 2012 |
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01 May, 2015 |
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Age-related loss of strength (Dynapenia) 1.7X more likely if low Vitamin D – Sept 2022 |
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16 Sep, 2022 |
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Age-Related Macular Degeneration - Diet, bionome, Vitamin D, CBD, Avastin, etc |
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19 Mar, 2019 |
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Age-Related Macular Degeneration and Vitamin D - many studies |
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27 Jun, 2023 |
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Ageing faster and more knee pain are associated with low vitamin D – March 2022 |
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08 Mar, 2022 |
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Aging leads to a decrease in vitamin D receptor number in several organs (behind paywall) – Sept 2017 |
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25 Jul, 2017 |
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Aging leads to a decrease of vitamin D getting to cells – Sept 2017 |
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26 Mar, 2019 |
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Aging of the Immune system (Immunosenescence): micronutrients and gut microbiota – Oct 2022 |
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03 Oct, 2022 |
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All preteen aged girls in India taking 2,000 IU of vitamin D got levels above 20 ng – RCT Nov 2018 |
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08 Mar, 2019 |
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Amylase increases with age, as does weight |
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10 Aug, 2010 |
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Anti-aging Effect of Magnesium on Telomeres (in rats) - Mar 2014 |
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15 Apr, 2016 |
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Appears that some CNS ageing problems can be avoided with vitamin D – July 2010 |
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06 Oct, 2011 |
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Asthma at age 20 increased if vitamin D during pregnancy was higher than 50 ng – Oct 2015 |
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04 Nov, 2015 |
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Asthma by age 7 if wheezing before preschools and poor vitamin D Receptor - May 2023 |
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21 Dec, 2023 |
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Asthma worse with low Vitamin D only at age 4 - cohort study Sept 2011 |
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28 Sep, 2011 |
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Attention-Deficit-Hyperactivity Disorder increasing (2.7X in US Blacks under age 18 in 20 years) – Sept 2018 |
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11 Sep, 2018 |
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Avoiding the sun reduces lifespan by 2 years (smoking reduces lifespan by 10 years) – March 2016 |
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09 Jun, 2017 |
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Better neurodevelpment at age 2 if high Vitamin D during all phases of pregnancy – March 2023 |
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27 Mar, 2023 |
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Boys who were born Small for Gestational age are 1.9X more likely to be infertile – Dec 2019 |
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20 Dec, 2019 |
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Causes of death vs age - Jan 2016 |
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05 Jan, 2016 |
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CDC recommends 100 vaccinations by age 18 – Feb 2024 |
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15 Feb, 2024 |
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Centenarians have good Vitamin D Receptors (longevity is also increased by higher Vit D levels) – Aug 2016 |
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24 Jul, 2017 |
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Coronary Heart Disease 3 times more likely if endometriosis before age 40 (vitamin D not mentioned) – March 2016 |
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31 Mar, 2016 |
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COVID Hospitalization vs age and variant - Dec 10, 2021 |
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11 Dec, 2021 |
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Deaths due to falls doubled in just a decade (age-adjusted, perhaps decreased vitamin D) – June 2019 |
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04 Jun, 2019 |
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Diabetes decreased in aged mice supplemented with vitamin D – April 2015 |
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15 Apr, 2015 |
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Diabetes onset at age 76 was weakly associated with low vitamin D - June 2014 |
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03 Jun, 2014 |
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Double digit increases in many health problems for those aged 21-36 in just 4 years - April 2019 |
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08 Jun, 2019 |
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Every hour of TV watched reduces your lifespan by 22 minutes – Aug 2011 |
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26 Aug, 2011 |
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Extending Health Span is a better goal than extending Lifespan -July 2021 |
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01 Jan, 2024 |
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Far healthier and stronger at age 72 due to supplements |
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27 Jan, 2019 |
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Fastest bone growth occurs before age 2 |
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24 Jun, 2013 |
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Fatigue reduced by Vitamin D (Cancer, muscle, MS, age, etc) - many studies |
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12 Nov, 2023 |
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Fecal transplant from young reduced age-associated defects in old (mice so far) – Aug 2021 |
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27 Aug, 2021 |
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Forum on Aging and Skeletal Health – Sept 2011 |
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17 Sep, 2011 |
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Genes which regulate active vitamin D worsen with age – Oct 2016 |
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31 Oct, 2016 |
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Grassroots Health participants Vitamin D vs age, intake, and resulting level – Sept 2013 |
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29 Jun, 2016 |
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Half as many Small for Gestational Age infants when take 600 IU of vitamin D while pregnant – June 2018 |
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27 Jun, 2018 |
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Healthy aging associated with higher levels of both Vitamin D and Omega-3 – Dec 2018 |
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12 Dec, 2018 |
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High Omega-3 index increases longevity, even among smokers - Patrick Jan 2024 |
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17 Jan, 2024 |
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Higher vitamin D during pregnancy associated with stronger hand grip at age 4 – Oct 2013 |
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03 Jan, 2014 |
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How many minutes of sun do I need – age, skin color, UV index – Nov 2014 |
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26 Nov, 2014 |
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How much calcidiol or calcitriol is needed to slow aging in mice – 2009 |
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02 Jul, 2010 |
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How Not To Age book (diet, exercise, supplements) Dr. Greger - Dec 2023 |
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10 Dec, 2023 |
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How vitamin D protects the skin from the sun and from aging – Dec 2012 |
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08 Mar, 2013 |
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How Vitamin D, Omega-3s, and Exercise May Increase Longevity - Patrick Nov 2023 |
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10 Nov, 2023 |
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Huge variation in taking vitamin D supplements with age of female, less than 1000 IU not help much – July 2013 |
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29 Aug, 2013 |
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Hypothesis – less vitamin D results in faster aging – Nov 2017 |
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17 Nov, 2017 |
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Hypothesis – neuromuscular aging can be reduced by nutrient supplementation (Vitamin D, Omega-3, etc) – Feb 2018 |
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22 Feb, 2018 |
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Hypothesis: Age-related diseases due to lack of nutrients like vitamin K – Ames Triage Theory |
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18 Mar, 2016 |
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If you have inherited longevity genes you can take 200 IU less vitamin D - Nov 2012 |
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09 Nov, 2012 |
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Immune system degrades with age (perhaps Vitamin D can help) - Jan 2022 |
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30 Jan, 2022 |
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Increase in non-COVID deaths (ages 18-64) in Indiana, India, etc. - Jan 5, 2022 |
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06 Jan, 2022 |
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Increasing Vitamin D in aged care facilities to more than 800 IUs did not reduce falls – Oct 2020 |
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07 Oct, 2020 |
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Infants getting 1600 IU vitamin D during first year were more active and leaner at age 3 – RCT Feb 2016 |
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06 May, 2016 |
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Infants getting an additional 800 IU of vitamin D for 2 years had 60% fewer psychiatric symptoms at age 7 – RCT May 2023 |
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19 May, 2023 |
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Intestines do not process active vitamin D as well as you age – June 2012 |
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09 Apr, 2016 |
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Intestines do not process vitamin D as well as you age – June 2012 |
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09 Apr, 2016 |
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Just 700 IU of vitamin D during pregnancy reduced rate of asthma at age 7 by 26 percent – Oct 2013 |
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05 Nov, 2013 |
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Kidney aging-inevitable or preventable – Aug 2011 |
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25 Aug, 2011 |
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Knee osteoarthritis associated with low vitamin D for those under age 55 – Dec 2010 |
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10 Nov, 2012 |
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Leading cause of death age 0-5 – vitamin D deficiency |
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08 Sep, 2015 |
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Less able to understand language at age 2 if low vitamin D during second trimester – Dec 2015 |
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16 Sep, 2016 |
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Less bone mass at age 9 if low vitamin D during pregnancy and childhood – Lancet 2006 |
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11 Nov, 2013 |
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Less than half of health providers recommend 600 to 1000 IU of vitamin D (age 1-18) – May 2018 |
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25 May, 2018 |
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Less vitamin D gets to cells as you age - fewer Vitamin D Receptors - 2004 |
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25 Aug, 2017 |
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Lifespan and healthspan extension by resveratrol - Jan 2015 |
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28 Apr, 2019 |
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LLLT reverses Age-related Macular Degeneration for a while - multiple studies |
|
28 Nov, 2021 |
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Longevity expert (Sinclair) supplements include Vitamin D, Vitamin K, and Resveratrol – Sept 2019 |
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30 Sep, 2019 |
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Longevity experts take Vitamin D, Omega-3, and Magnesium - Patrick video Sept 2023 |
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10 Nov, 2023 |
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Low back pain over age 30 – about 1 in 10 – Review Oct 2015 |
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30 Jun, 2019 |
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Low muscle mass at least 2X more likely if low Vitamin D (Korea, all ages) – Dec 2020 |
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04 Jan, 2021 |
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Low vitamin D during pregnancy resulted in 2.7 percent less bone content at age 20 – Nov 2013 |
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11 Nov, 2013 |
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Low vitamin D for 6 year old boys predicted asthma at age 14 – May 2011 |
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15 May, 2011 |
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Low vitamin D in womb linked to more weight at age 6 – May 2012 |
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24 May, 2012 |
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Low Vitamin D is one of the causes of oxidative stress and aging – March 2019 |
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15 May, 2019 |
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Low Vitamin D is one reason for shorter lifespan amoung the poor - Dec 2023 |
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22 Jan, 2024 |
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Magnesium Role in Health and Longevity - many studies |
|
18 Oct, 2022 |
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Male brains age faster if low vitamin D (perhaps male-pattern baldness fights this) - Oct 2022 |
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31 Oct, 2022 |
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Male late stage Age-Related Macular Degeneration is strongly associated with low vitamin D – July 2014 |
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04 Apr, 2016 |
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Many diseases of aging are associated with low vitamin D – Dec 2014 |
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14 Apr, 2017 |
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Many Vitamin D metabolites: some help skin aging, reduce Cytokine storms, but are not tested – Aug 2021 |
|
27 Aug, 2021 |
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Medicaid pays for 70 percent of US pregnancies for women under age 25 – April 2019 |
|
25 Apr, 2019 |
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Micronutrients, methylation, epigenetics, longevity podcast by Rhonda Patrick and Tim Ferriss - June 2015 |
|
22 Jun, 2015 |
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Middle-aged women gained weight if they did not drink fortified milk – Sept 2010 |
|
20 Nov, 2010 |
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More aged are falling - even age-adjusted - Nov 2014 |
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04 Nov, 2014 |