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Magnesium reduces inflammation (CRP) and increases nitric oxide – meta-analysis Feb 2022


Effect of Magnesium Supplementation on Inflammatory Parameters: A Meta-Analysis of Randomized Controlled Trials

Nutrients 2022, 14(3), 679; https://doi.org/10.3390/nu14030679
by Nicola Veronese 1ORCID,Damiano Pizzol 2ORCID,Lee Smith 3ORCID,Ligia J. Dominguez 1,4,* andMario Barbagallo 1ORCID

Only CRP and NO were signifcantly changed by Mg

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60% of trials found that CRP was reduced by Mg

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Amount of NO increase - similar for the 3 trials

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Magnesium trials: type, duration, and amount

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Magnesium (Mg) may have several beneficial effects on human health outcomes. One hypothesized mechanism eliciting such effects is the action of Mg on serum inflammatory parameters. However, studies on this topic to date have several important limitations. Therefore, the present systematic review and meta-analysis aimed to summarize the current state of the art of all randomized control trials (RCTs) investigating the effects of Mg supplementation versus placebo on serum parameters of inflammation. We searched several databases until 23 November 2021 for RCTs. Eligible studies were RCTs investigating the effect of oral Mg supplementation vs. placebo and having serum inflammatory markers as an outcome. Among 2484 papers initially screened, 17 randomized controlled trials (889 participants; mean age: 46 years; females: 62.5%) were included. Generally, a low risk of bias was present.

In meta-analysis, Mg supplementation significantly decreased serum C reactive protein (CRP) and increased nitric oxide (NO) levels. In descriptive findings, Mg supplementation significantly reduced plasma fibrinogen, tartrate-resistant acid phosphatase type 5, tumor necrosis factor-ligand superfamily member 13B, ST2 protein, and IL-1.

In conclusion, Mg supplementation may significantly reduce different human inflammatory markers, in particular serum CRP and NO levels.
 Download the PDF from VitaminDWiki


12+ VitaminDWiki pages with NITRIC OXIDE in the title

This list is automatically updated

Items found: 14

VitaminDWiki pages with CRP in title (8 as of April 2022)

This list is automatcially updated

Items found: 11

VitaminDWiki - Inflammation category starts with

176 items total

Example studies

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VitaminDWiki - Overview Magnesium and vitamin D venn relationship of Mg and Vit D

 Magnesiumnot Magnesium
Vitamin D Magnesium or Vitamin D
Aging, Amyotrophic Lateral Sclerosis, Alzheimer's Disease;
Asthma, Attention Deficit Disorder, Autism, Cancer, Cerebrovascular,
Chronic Fatigue, Diabetes, Hearing Loss, Heart Disease, Heart Attack, Atherosclerosis,
Cardiovascular Disease, HIV, AIDS; Hypertension; Kidney Stones,
Migraine Headache, Multiple Sclerosis, Obesity, Osteoporosis, Peripheral vascular disease;
Pregnancy-related problems, Rheumatoid Arthritis, Sports-related problems,
Vitamin D only
Acne, Allergy, Autoimmune, Bone, Breathing,
Celiac, Cognition, Colds and Flu, Cystic Fibrosis,
Dental, Fertility, hyperparathyroid, Immunity, Kidney,
Liver, Lupus, Osteoarthritis, Pain - chronic, Parkinson,
Psoriasis, Rickets, Strokes, Sarcoidosis, Thyroid, Parathyroid,
Tuberculosis, Vision, Hair, Skin, Sports
Not Vitamin DMagnesium only
Aggressive Behavior, Alcoholism, Arrhythmia, Cerebral Palsy,
Chemical Sensitivity, Cluster Headaches; Cocaine-related Stroke; Constipation,
Cramps, Fluoride Toxicity, Head Injuries, Central Nervous System Injuries,
Magnesium Deficiency; Menopause, Mitral Valve Prolapse,
Nystagmus, Psychiatric Disorders; Repetitive Strain Injury, Sickle Cell Disease, SIDS,
Stress, Stuttering, Tetanus; Tinnitus, Sound Sensitivity; TMJ; Toxic Shock; Violence
Neither
ALL OTHER DISEASES

See also: Mg and NO on PubMed


VitaminDWiki - 30 most-recently changed items in the Magnesium Category

This list is automatically updated

Id Page Hits Last modification Creator Categories
5724 Restless Legs Syndrome - Vitamin D, Iron, etc. - many studies 489027
15 Mar, 2025 17:57
admin Vitamin D and Magnesium
Intervention
Sleep
Vitamin D and Iron
947 Overview Magnesium and vitamin D 419565
15 Mar, 2025 21:46
admin Obesity
Vitamin D and Magnesium
Overviews
Associations
AI
6868 Pregnancy helped by Magnesium - many studies 268889
03 Jun, 2024 02:01
admin Pregnancy
Vitamin D and Magnesium
Top news
12919 Atrial Fibrillation decreased by Vitamin D or Magnesium - many studies 262865
15 Aug, 2024 17:31
admin Cardiovascular
Vitamin D and Magnesium
Vitamin D and Omega-3
14052 Low Magnesium associated with severe COVID – many studies 252802
24 Mar, 2024 12:29
admin Vitamin D and Magnesium
Top news
Virus
1723 Hypothesis – Fatigue the day after sex is due to deficiency of Vitamin D, Magnesium, and Zinc 250606
13 Jul, 2023 12:01
admin Vitamin D and Magnesium
Fertility and sperm
Zinc
13571 Magnesium reduces pain - many studies 246154
26 Mar, 2023 16:32
admin Pain - chronic
Vitamin D and Magnesium
Top news
14208 Diabetes, Metabolic Syndrome and Magnesium - many studies 244850
22 Feb, 2023 14:01
admin Diabetes
Vitamin D and Magnesium
Metabolic Syndrome
15105 Reduce aging with Vitamin D, Omega-3, Magnesium and Exercise (Patrick video) - March 2024 227602
06 Mar, 2024 21:09
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Vitamin D and Magnesium
Vitamin D and Omega-3
4597 Cluster headaches virtually eliminated in 7,000 people with high-dose vitamin D and cofactors - Feb 2022 191067
28 Sep, 2023 18:10
admin Vitamin D and Magnesium
Headache
Intervention
Top news
Vitamin D and Omega-3
Optimum
Zinc
High-Dose
1270 Low cost cofactors for vitamin D 159565
31 Jul, 2023 14:30
admin Vitamin D and Calcium
Vitamin D and Magnesium
Top news
Vitamin D and Vitamin K
Vitamin D and Vitamin A
Vitamin D and Boron
Vitamin D and Omega-3
Vitamin D and Iron
Zinc
744 Headache with vitamin D may mean you need Magnesium 144259
20 Feb, 2024 14:03
admin Vitamin D and Magnesium
Headache
6743 Vitamin D Cofactors in a nutshell 108343
02 Jun, 2025 14:45
admin Supplement
Vitamin D and Calcium
Vitamin D and Magnesium
Vitamin D and Vitamin K
Vitamin D and Vitamin A
Vitamin D and Boron
Vitamin D and Omega-3
Vitamin D and Iron
Zinc
Iodine
Vitamin B12
Resveratrol
Curcumin
Vitamin C
Glutathione
2296 Reasons for low response to vitamin D 105430
02 Apr, 2025 16:40
admin Skin - Dark
How much Vitamin D
Obesity
Vitamin D and Magnesium
Interactions with Vitamin D
Gut
Vitamin D and Vitamin K
Vitamin D and Boron
Vitamin D and Omega-3
Predict Vitamin D
Antibiotics, probiotics
15251 Fluoridation results in lower IQ, Magnesium, and Vitamin D - many studies 97452
13 Apr, 2025 15:20
admin Vitamin D and Magnesium
Interactions with Vitamin D
3437 Headache 94628
26 Feb, 2025 23:33
ricks99 Vitamin D and Magnesium
Headache
Category
Associations
15180 Magnesium and Cancer - many studies 91567
12 Mar, 2025 22:32
admin Cancer
Vitamin D and Magnesium
5116 Magnesium and Vitamin D 86069
14 May, 2025 11:21
admin Vitamin D and Magnesium
Category
4434 Magnesium can occasionally make you feel worse – Aug 2013 59269
24 Nov, 2015 22:26
admin Vitamin D and Magnesium
1921 Magnesium and vitamin D discussions on Facebook 56367
01 Mar, 2015 17:44
admin Vitamin D and Magnesium
7450 MAGNESIUM IN MAN - IMPLICATIONS FOR HEALTH AND DISEASE – review 2015 48286
08 Jan, 2023 14:03
admin Bone - Health
Breathing
Pregnancy
Diabetes
Depression
Vitamin D and Magnesium
Parkinson
Cystic Fibrosis
Hypertension
Stroke
7370 Multiple Sclerosis and (lots of) Vitamin D - book by patient on Coimbra protocol - Feb 2016 46420
07 Nov, 2021 23:26
admin Multiple Sclerosis
Books, videos on Vitamin D
Vitamin D and Magnesium
Top news
Vitamin D and Omega-3
Vitamin B12
6714 Vitamin D increases mineral availability which protect against toxic elements - July 2015 42916
02 Jun, 2016 13:32
admin Vitamin D and Calcium
Vitamin D and Magnesium
Vitamin D and Iron
Too much D
546 Constipation - Magnesium, Calcium and cofactors 40116
16 Nov, 2024 11:24
admin Toxicity of Vitamin D
Vitamin D and Calcium
Vitamin D and Magnesium
3673 Magnesium may be an important way to treat brain trauma 37226
07 Oct, 2017 16:50
admin Vitamin D and Magnesium
Trauma and surgery
Cognitive
7953 Tinnitus is treated by Magnesium and perhaps Zinc or Vitamin D 36180
02 Apr, 2024 13:35
admin Vitamin D and Magnesium
Zinc
Ear
3638 How much vitamin D and other nutrients do I take 30549
11 Jun, 2016 09:49
admin Vitamin D and Magnesium
Top news
Vitamin D and Boron
Vitamin D and Omega-3
Zinc
3765 Epilepsy and deficiency of vitamin D and-or Magnesium – Feb 2013 29913
01 Nov, 2016 15:34
admin Vitamin D and Magnesium
Epilepsy
2768 Healthy bones need: Calcium, Vitamin D, Magnesium, Silicon, Vitamin K, and Boron – 2012 29388
11 Aug, 2023 12:30
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Supplement
Osteoporosis
Vitamin D and Magnesium
Vitamin D and Vitamin K
Vitamin D and Boron
Vitamin C
1976 Weight loss and Vitamin D, Calcium, and Magnesium 28836
13 Nov, 2023 17:53
admin Obesity
Vitamin D and Calcium
Vitamin D and Magnesium

Created by admin. Last Modification: Friday September 22, 2023 13:24:17 GMT-0000 by admin. (Version 17)

Attached files

ID Name Comment Uploaded Size Downloads
17989 Mg increase NO.jpg admin 27 Jun, 2022 20.36 Kb 312
17988 statistically significant.jpg admin 27 Jun, 2022 19.69 Kb 335
17459 CRP Mg table.jpg admin 20 Apr, 2022 143.38 Kb 537
17457 CRP reduction by Magnseium.jpg admin 20 Apr, 2022 28.45 Kb 405
17456 Magnesium resuces Inflammation.pdf admin 20 Apr, 2022 989.96 Kb 315