Pages tagged with "Women"
- Every one of top 10 female health problems is associated with low Vitamin D
- Urgency Urinary Incontinence in senior black women decreased 40 percent by weekly 50,000 IU vitamin D – RCT
- Menstrual cycle disorders 5X more likely in teens if less than 30 ng of Vitamin D
- Obese lost more weight on diet if added 50,000 IU of vitamin D weekly – many RCTs
- PMS: 1.5X more likely to have cramps, feel fatigued and anxious if low vitamin D
- Postmenopausal women need Vitamin D, protein and exercise to prevent loss of muscle and bone
- Endometriosis, Endometrial Cancer, and poor Vitamin D or Receptor
- Multiple Sclerosis – 3X higher incidence in women, previously 1X, wonder why
- Native women in East Africa have a good level of vitamin D (40 ng)
- Autoimmune diseases occur more often in women than men
- Worse Than PMS, Premenstrual Dysphoric Disorder, may also be related to low vitamin D
- Risk of death after bone fracture was 6.6 X higher if less than 10 ng of vitamin D
- All older women need vitamin D supplementation to get to even 20 ng (results of modeling)
- Menopause 3 years later in women eating fatty fish (Omega-3)
- Omega-3 – fewer than 5 percent of adult women get the RDA
- Top 5 health concerns of women in UAE (all have been treated by Vitamin D)
- Half of Women Over 50 Desperately Need This Potent Nutrient (Vitamin D)
- Vitamin D, by itself, does not decrease BMI – meta-analysis
- Nordic Walking and 4,000 IU of vitamin D lowered cholesterol, fat, weight, and lipids (senior women) – RCT
- Overweight senior women with low vitamin D were 12X more likely to be weak
