Pages tagged with "Sun"
- 85 ng of vitamin D in soldiers deployed to sunny Afghanistan
- The Greatest Public Health Mistake of the 20th Century (sunscreen block Vitamin D) - 2017
- Alzheimer’s associated with low sun and low vitamin D
- Vitamin D from safe sun: only 500 IU in 10 minutes when include windchill
- 9 minutes of full noon sun daily is all you need (if have white skin and believe that 10 ng is enough)
- Vitamin D needed for 12 ng in winter in Finland – Whites 320 IU, Blacks 720 IU
- Vitamin D produced by hands and face is 8X more than elsewhere
- Sunscreen use is no longer associated with reduced skin cancer – meta-analysis
- Embrace the Sun – benefits of the sun (Nitric Oxide etc.) – book
- Light and Vitamins - D, A, C, B1, B2, B3, B9, B12, E
- Widespread regular sunscreen application deemed not useful in the US
- Spring sunshine in snowy Finland normalized Vitamin D levels to 36 nanograms – 2017
- 1400 IU of Vitamin D from Summer noonday German sun from a 10 minute walk
- Indoor workers have lower vitamin D levels than outdoor workers, unless lead smelter
- 2 cents of vitamin D far better than sunbathing for 30 minutes daily
- Autism is the least in regions having the most sunshine (and vitamin D)
- Infant sunbathing 30 minutes a week raises vitamin D levels to only 20 ng in 6 months
- Making vitamin D from sunshine – 2 minute cartoon video by Vitamin D Society
- Most exercise occurs in the evening (when there is little or no Vitamin D)
- People who get little noon-day sun must supplement with Vitamin D – systematic review
