Pages tagged with "How much"
- 2 Vitamin D pills per month may be as good as 10 hours of exercise
- 1,200 IU of Vitamin D now recommended if you consume 3,000 calories daily (FDA) – 2018
- 2,000 IU of Vitamin D is not enough to maintain levels above 30 ng – RCT
- Alaska recommends more vitamin D: Infancy 800 IU, Pregnancy 1400 IU (avoid rickets)
- Vitamin D needed to treat: 10 ng thru 40 ng
- Vitamin D in Ireland – 400 IU for child, more than 3,200 IU by prescription only
- Vitamin D - at least 4,000 IU to achieve 40-60 ng and reduce risk of early death – Holick
- All older women need vitamin D supplementation to get to even 20 ng (results of modeling)
- Less than half of health providers recommend 600 to 1000 IU of vitamin D (age 1-18)
- Response by obese to weekly 50,000 IU of Vitamin D
- Vitamin D recommendations by Italian Endocrinologists – 40 ng if pregnant, 30 ng if high risk
- 200 IU vitamin D per kg is not enough for some health problems (example– bone marrow stem cell)
- Vitamin D injection helped migrants a bit, but some had poor or even negative responses
- US govt. notices new Vitamin D proof, will wait years for large trials to end
- WHO (mistakenly) still advises against vitamin D supplementation during pregnancy
- US admits math mistake was made in 2010 in estimating Vitamin D, but will not change recommendations
- Response to a large dose of vitamin D (80,000 IU) typically varied by 2 X
- Need 460 IU of vitamin D to get half of young Japanese women to even 20 ng level
- 2400 IU of Vitamin D is need to get most above 30 nanograms
- Vitamin D supplementation guidelines (adults – 50,000 IU per week)
