Pages tagged with "Food sources"
- Japanese men eating small fish were 32 percent less likely to get diabetes
- Increasing the ratio of mono to poly fats increased Vitamin D levels by 6 ng – RCT
- 6 days of 7,000,000 IU of vitamin D improved the resulting beef
- Mushroom vitamin D2 update – 200 to 1000 IU per 100 gram
- Plants and UVB
- Expect some food to have more vitamin D in 2012
- Soup with UVB irradiated mushrooms added 8 ng to vitamin D blood levels
- A fish a day keeps the doctor away – Japan 2002
- Increased vitamin D in food without fortification
- \"Free range\" lard has 500 IU vitamin D per teaspoon
- Can triple the vitamin D in carrots
- Vegan vitamin D levels are only 22 ng
- 80 percent of vitamin D from sun rather than from food
- 200000 IU vitamin D daily can result in Hypervitaminosis in weeks – 1992
- Diets lack micronutrients such as vitamin D
- Hypothesis - Reduced food nutrition has reduced our health
- Breakfast cereals have a small amount of vitamin D
- Not much change in vitamin D levels with vegetarian diet
- Spinach adds Vitamins C D E and K in a few days under supermarket light
- Actual vitamin D intake just 200 IU daily - 2010