Supplement omega-3 based on weight

Contemporary Pediatrics

“A new study reveals that dosing of omega-3 supplements for children should be weight-based, not age-based, for optimal benefit.”

VitaminDWiki

Comment – probably true for non-children as well

• Overview: Omega-3 many benefits include helping vitamin D

• I use Vectomega brand of Omega-3 – Admin of VitaminDWiki, May 2014

• Omega-3 levels are sub-optimal in 99 percent of Americans – Aug 2017

• Omega-3 low in family physicians – half thought they had enough, but only 1 in 20 were OK – April 2017

  Omega-3 and Infant/Child (items in both categories)

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