Off topic: Consumer Labs has great reviews of supplements– a peek at their probiotics matrix

https://www.consumerlab.com

Update: Consumer Labs was offering a 5 day free trial Nov 2018

They have excellent extensive reviews of supplements.

Provides some information about their benefits – including reviews of latest studies

Constantly updated. (I think Vitamin D file was updated about 8 times in 2015)

Includes price information.

I have subscribed for 15+ years. $36 per year

Example: Probiotics matrix of which probiotic provides that benefit

Here are just the upper row and left column of the matrix - Jan 2015

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Their popular reviews

Shop Carefully for Zinc to Get Proven Dosage, Quality, and Best Price

Deficiencies Found in B-Complex Products; See Caffeine Levels in Energy Drinks

Learn More About Garlic and Find the Best Supplements

100-Fold Difference Found in Cost of Iron Supplements

Find the Best NAC Supplements at Lowest Cost ( N-Acetyl Cysteine)

What's in Red Yeast Rice Supplements? Labels Won't Tell, But We Will, Some Red Yeast Rice 500X Stronger Than Others!

Some Supplements Can Help Lower Cholesterol and Reduce the Risk of Heart Disease

Find a CL Approved Supplement with Glucosamine, Chondroitin, MSM, or Boswellia

41 Probiotics Reviewed

Some Chromium Supplements Contain More Than You Want

Less CLA Than Expected in Some Products

See Results for Herbal Blends and 7-Keto DHEA Weight Loss Supplements

Most Garcinia (HCA) Supplements Fail CL's Tests

Flaxseed, Evening Primrose, Borage, and Black Currant Oils Tested

Best and Worst Omega-3 and -6 Oil Supplements

Tests and Comparisons of Korean, Chinese & American Ginseng

Many Failures Among Supplements for Joint Disease in Dogs and Cats

Tests and Comparisons of 25 Vitamin C Supplements

Tests of 19 Creatine and Amino Acid Supplements

Tests of Valerian Supplements -- Two Fail for Lead

Valerian "Sleep" Supplements Vary in Key Compounds

See Our Picks for Protein, Energy, Fiber & Whole Food Bars

20 Resveratrol Supplements Tested

Popular Protein Powders, Shakes and Drinks Reviewed

Several Greens/Whole Foods Powders and Pills Fail Tests

Test Results and Comparisons of Potassium Supplements

Watch Out for Fake Bilberry Supplements

Check the Strength and Purity of Green Tea

Quality Ratings of 18 St. John's Wort Supplements

Vitamin K Supplements Tested and Compared

Lycopene Supplements Vary in Quality and Price

Most Milk Thistle/Liver Formula Products Low in Key Component

50% of Green Coffee Supplements Lack Expected Ingredients for Weight Loss

Lutein, Zeaxanthin and Vision Formulas Vary Widely

Under 25% of Selenium Discovered in a Product; No Price / Quality Link

Results for Ginkgo, as well as Huperzine A and Acetyl-L-Carnitine

Avoid Magnesium Supplements with Misleading Labels!

Huperzine A Supplements -- Potential Help for Alzheimer's Disease

Acetyl-L-Carnitine Supplements Tested

See Ratings and Comparisons for 21 Vitamin E Products

Find a CL Approved Supplement That May Help with Prostate Symptoms

22 Zinc Supplements, Lozenges, and Liquids Tested

Lactose Intolerance Products Found to Vary in Strength and Cost

They're Popular in the Gym, But Can Nitric Oxide Supplements Help You?

Be Sure Your SAM-e Passed and That You're Not Paying Too Much

Not All Vitamin A Supplement Pass Tests. Check Ratings and Prices

L-Arginine Supplements Pass Quality Review But Dosage of Some May Not Be Effective for Expected Use

Only 30% of Selected Sexual Enhancement Supplements Pass Quality Tests

Find Out How Soy, Red Clover, Black Cohosh, and Progesterone Products Rated! , Most Menopause Supplements and Creams Approved, But Some Found Contaminated or Lacking Claimed Amount of Ingredient

100-Fold Difference Found in Cost of Iron Supplements, But Quality High, Are You Getting the Best Value and Using Right Form of Iron?

DHEA Supplements -- Do They Work and Which Brands Deliver? , CL Finds Just 15% of Listed DHEA in One Supplement; 11-Fold Range in Cost by Brand

L-Tryptophan Supplements are Back -- But Are They Safe? Do They Work?

Unfortunately they charge companies to review the products, so only a portion of the companies use their service.


Ulcerative Colitis reduced by half with probiotic VSL #3

CL Sept 2017

Clinical guidelines for the treatment of ulcerative colitis in countries such as South Korea and Canada currently recommend against the use of probiotics for treatment and/or to induce or maintain "complete remission" (Choi, Intest Res 2017 [free PDF]; Bressler, Gastroenterology 2015 [free PDF]). These positions were taken despite an analysis showing that three randomized, controlled trials among people with active ulcerative colitis receiving standard medications found that those who took the probiotic VSL #3 (3.6 trillion cells daily) for an average of 3 months had a higher remission rate compared to those who took placebo (43.8% vs. 24.8%, respectively) (Mardini Inflamm Bowel Dis 2014). The American Gastroenterological Association has not issued an official guideline on the use of probiotics for the treatment of ulcerative colitis, but plans on releasing one in the spring of 2019