Iron and Vitamin D deficiencies are synergistic
Slideshare by Rohit Gehi
He states that Iron Ascorbate is the best form of Iron supplement
Note: It is believed that Ascorbic Acid enhances absorption of Iron
No indication of studies which support his interesting statements, nor his background
📄 Download the PDF format of the slides from VitaminDWiki
Notice that Amazon sells an Iron Ascorbate supplement
25 mg Iron USD 0.10/pill + shipping
See also VitaminDWiki
Anemia in pregnant teens 7X more likely if low vitamin D – April 2015
Deficiencies of iron and vitamin D are interrelated in women – March 2013
Hair loss in women associated with low levels of both iron and vitamin D2 – Feb 2013
Overview Iron Supplements and Vitamin D
- Heme iron polypeptide appears to be 23X better than Ferrous fumarate
Iron deficiency is a cause of Vitamin D deficiency also reviews other forms of Iron
Anemia 1.9X more likely in white children having lowish vitamin D – Jan 2014
Vitamin D pages containing "anemia" in title (16 as of Nov 2021)
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