Importance of Light, UVB, and Vitamin D to Health - videos by Max Gulhane MD 2024

Sunlight & Decentralised Health...Why It Matters - Sept 2024

YouTube 55 minutes

"This presentation was delivered for the Australian Medical Network, promoting preventative health "

Presented to the group in Australia that has a goal of becoming the healthiest country on Earth


Best Indoor Lighting For Optimal Health & Circadian Rhythms interview of Andrew LaTour - Aug 2024

YouTube 78 minutes


Astrophysicist on Infrared Light & Life Interactions interview - Robert Fosbury, PhD - Aug 2024

YouTube 107 minutes

  • "We discuss the incredible effects of near-infrared light on life, how organisms have evolved to harness this light, light:mitochondria interactions, consequences for human health of removing infrared light in modern built environment and much, much more."

Essential Role of Vitamin D & Sunlight in Health interview of Michael Holick MD, PhD - July 2024

YouTube 100 minutes

In VitaminDWiki Vitamin D interview and transcript - Dr. Holick Aug 2024


Amazing Effect of Red Light on Metabolic Health & Mitochondria interview of Glen Jeffery, PhD - July 2024

YouTube 64 minutes


Health Benefits of Sunlight & Solar Callus - Comprehensive Theory - June 2024

YouTube 34 minutes

  • "A solar callus is a tan developed by gradual, progressive exposure to full-spectrum, natural sunlight, that allows one to harness the health benefits of the sun and tolerate increasing doses of sunlight without burning’"

What is a Solar Callus? Dermatologist FACT CHECKED! - June 2024

YouTube 60 minutes


Artificial Light, Diabetes, & Decentralized Endocrinology with Kelsey Dexter, MD - June 2024

YouTube 72 minutes


How Modern Lighting is Destroying Your Health & What to Do About It - interview Martin Moore-Ede, MD, PhD - May 2024

YouTube 80 minutes

  • "Dr. Martin Moore-Ede aka the Light Doctor , is a world leading circadian biologist and researcher, having led the team that located the suprachiasmatic nucleus, or circadian master clock, in humans."

00:00:01 Circadian Biology and Health Impacts

00:09:54 Impact of Light on Circadian Rhythms

00:16:27 Blue Light's Effect on Circadian Rhythms

00:22:58 Circadian Rhythms and Light Synchronization

00:30:33 The Importance of Circadian Rhythms

00:46:45 Impact of Artificial Light on Cancer

00:54:56 Impact of Light on Health

01:01:44 Impact of Blue Light on Health

01:11:57 Improving Health and Performance With Light

01:18:00 The Light Doctor Book Release


Sun Exposure, UV Light & All-Cause Mortality - interview of Expert Dermatologist Prof. Richard Weller - March 2024

YouTube 81 minutes

In VitaminDWiki Sunlight or UVA provide cardiovascular benefits (NO dialates the vessels) – Weller April 2024


Why Light & Mitochondria are Key for Optimal Health interview of Cameron Borg - March 2024

YouTube 104 minutes


How Sunlight Helps you Lose Weight interview Zaid K.Dahhaj - Jan 2024

YouTube 61 minutes


Asked Perplexity AI: Who is Max Gluthane?

Max Gulhane MD is a medical doctor and GP Registrar with a strong focus on preventative and lifestyle medicine. He specializes in several areas of health optimization, including:

Areas of Expertise

  • Metabolic disease reversal

  • Circadian and quantum biology

  • Low carbohydrate and carnivore nutrition

  • Fertility and pregnancy health

  • Lifestyle medicine

Dr. Gulhane is passionate about providing individuals with the tools they need to achieve optimal health and prevent modern diseases. He believes in a holistic approach to healthcare that emphasizes lifestyle interventions and preventative strategies.

Professional Activities

Dr. Max Gulhane is involved in various professional activities that showcase his commitment to health education and optimization:

  • Podcasting: He hosts the "Regenerative Health with Max Gulhane, MD" podcast, where he interviews world leaders in circadian and quantum health, metabolic medicine, and regenerative farming.

  • YouTube Channel: Dr. Gulhane maintains a YouTube channel where he shares information on preventative lifestyle solutions for modern diseases.

  • Public Speaking: He has given presentations on topics such as cardiovascular health and the benefits of natural sunlight

Dr. Gulhane's approach to medicine is rooted in the belief that optimal health can be achieved through lifestyle modifications and a deep understanding of the body's natural processes. His work spans various aspects of health, from metabolic health to pre-pregnancy nutrition and circadian rhythms.


67+ VitaminDWiki pages have TRANSCRIPT in the title

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VitaminDWiki - More Ultraviolet Radiation, Less Cardiovascular Disease – Aug 2024

VitaminDWiki - Sunlight and health - many studies

VitaminDWiki - Is this better than Vitamin D - sunlight (Wunsch, Mercola) - March 2015

VitaminDWiki - Health benefit of Sunlight is more than Vitamin D in the blood - many studies

VitaminDWiki - Light (especially UV) and Health conference – Germany June 2015

VitaminDWiki – UV and D category contains

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