Dark skin pregnancies and Vitamin D - many studies
Summary
FACT: Avoiding the sun reduces your vitamin D intake
FACT: Can avoid the sun by use of sunscreen, not going outdoors, etc.
FACT: African Americans have very low levels of vitamin D (natural sun screen)
FACT: There is an increased need for vitamin D during pregnancy and breast feeding
– Vitamin D Deficiency and Insufficiency is Common during Pregnancy – Jan 2011
Statistics for African-American vs white births in the US:
2X more likely to be premature
2X more likely for infant to die in first year – African-American medical risks has chart
4X higher maternal mortality rate
1.25X more cesarean delivery
Suspect statistics worse if
- live far from equator
- have darker skin – Vitamin D blood levels vary with estimated amount of African Ancestry – Sept 2010
- Obese
- Fat captures vitamin D – leaving less in the bloodstream
- Overweight sunbathe less - 2009
- Wear clothing which restricts access to sun (Burka, etc)
VitaminDWiki – Overview Dark Skin and Vitamin D contains:
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VitaminDWiki - studies in both categories Dark Skin and Pregnancies
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VitaminDWiki - studies in both categories Dark Skin and Hypertension
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VitaminDWiki – Hypertension category contains:
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Chart shows that blacks are almost 4X more likely to have less than 20ng of vitamin D
Left curve = blacks indoors (15 ng) /// Right curve = blacks outdoors (46ng)

On the web
- Vitamin D deficiency among pregnant minority women in Europe Vitamin D Council Aug 2016
- Nice review with references for UK, Norway, Netherlands, and Sweden
- Black Women Disproportionately Suffer Complications of Pregnancy and Childbirth. Let’s Talk About It ProPublica Dec 2017, "Black mothers are three to four times more likely to die than white mothers. "
- Maternal Complications: Postpartum Hemorrhage - vitamin D,
- Fibroids - Vitamin D
- Preeclampsia - vitamin D Risk of preeclampsia might be cut in half if take an amount of Vitamin D – meta-analysis Sept 2017
- Uterine Rupture - vitamin D
- Spontaneous Coronary Artery Dissection,
- Peripartum Cardiomyopathy - Vitamin D
- Why America’s Black Mothers and Babies Are in a Life-or-Death Crisis NYT April 2018
- Long article, Vitamin D not mentioned 📄 Download theNYT PDF from VitaminDWiki
NYT Oct 15, 2011: Tackling Infant Mortality Rates Among Blacks
Black infant mortality is 2X that of whites in the US, and 5X that of whites in PITTSBURGH
It is a big mystery. Vitamin D is not mentioned. It has the following graphic

- Maternal mortality - Exceptionally deadly Economist July 2015
- Increase death rate suspected due to obesity, lack of access to medical care, higher rates of unexpected pregnancies
- Yet they note that the descrepancy of maternal death rates was 2X 100 years ago and is now 4X
- No mention of decrease in Vitamin D

- Pregnancy Mortality Surveillance System CDC
- 2011-2014 pregnancy-related mortalities per 100,000 live births
- 3X higher for blacks (12.4 deaths for whites, 40.0 deaths for blacks)
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