All Pages
- Overweight women on caloric restriction diet got 3X benefits from 8 weeks of Omega-3 – RCT
- Lard fed to rats has more vitamin D and Omega-3 than does shortening
- Battling the winter blues with vitamin D (4000 IU)
- Why Isn’t Everyone Supplementing with Vitamin D - LEF
- Memory loss linked to low vitamin D
- Dementia risk significantly increased if have 4 chronic diseases – all associated with low vitamin D
- Rheumatoid arthritis recurrence reduced with active Vitamin D supplementation
- Molecular Approaches for Optimizing Vitamin D (one size does not fit all) – Carlberg
- Preterm birth extended by 2 weeks with Omega-3 – Meta-analysis
- Vitamin D- The Most Important Vitamin, The Most Economical Vitamin
- The Importance of Vitamin D for Athletes - 2015
- Cataracts prevented and perhaps treated by Vitamin D - 2015
- Depression due to inflammation reduced by Omega-3 (children and pregnant)
- Congenital Heart problems - vitamin D levels drop even lower after surgery, loading dose probably required - thesis 2015
- Pigs have about 2X less variation in response to calcidiol as humans do to vitamin D – 2015
- Exercise capacity (VO2) 25 percent higher if high level of vitamin D
- Less Leukemia where there is more UVB (Vitamin D, 172 countries)
- Same dose of vitamin D for everyone is virtually impossible
- Depression not reduced when vitamin D levels less than 30 nanograms – RCT
- Hip fracture 50 percent more likely if low in both vitamin D and vitamin K1