As the mercury rises, make sure you don't get summer SAD National – UAE
“Staying out of the sun completely can leave us deficient in vitamin D and prone to depressive symptoms”
- “Summer SAD is associated with insomnia, agitation, reduced appetite and weight loss”
Refers to his 2011 publication: Sunshine, Sadness and Seasonality
Download the PDF from VitaminDWiki
Overview Middle East and vitamin D starts with
The, ahem, ‘Joy’ of Summer in Dubai