Loading...
 
Toggle Health Problems and D

Top Charts

For details, just click on the chart

Table of contents

Randomized Controlled Trials for Vitamin D and COVID-19

COVID-19 RCTs

Ensure a healthy pregnancy and baby - take Vitamin D before conception

Start Vitamin D soon if pregnant VDW 9923

Vitamin D is the 3rd best way to improve your health (but the most cost-effective)

Importance to Health VDW10426

Vitamin D blood test misses a lot due to genes

Blood Test Misses a lot (VDW 3439)


No Vitamin D benefit if too small of dose for too short of time

X = mental health trials which failed to show a benefit
Image


Back/leg pain lasted 1 year longer if low vitamin D

Image


Meta-meta analysis of Vitamin D

Vitamin D- 137 studies


Influenza -A infections half as often in children if got even 1200 IU of Vitamin D – RCT

Image


Variety of evidence that Vitamin D helps the BRAIN

https://vitamindwiki.com/tiki-index.php?page_id=8392


Death rate 2X higher - even for non-elderly

Image


Obese need 2.5X more vitamin D

Image

  • Normal weight     Obese     (50 ng = 125 nanomole)

Click here to see the 2014 study


Many ways to increase Vitamin D

Image


Vitamin D levels around the world - 2014

Image
Image


Map of Vitamin D levels - 2001

Image
https://iofbonehealth.org/data-publications/regional-audits/asia-pacific-regional-audit


400,000 IU loading dose: feel the benefits in < 7 days

Response with 400,000 IU loading dose @ is.gd/7DayVitD


Pre-term birth costs $51,800 (vs. very little vitamin D to prevent one: 10% of births are pre-term)

Image


$10,000 higher VA hospital costs if have low Vitamin D

VA found less testing for vitamin D resulted in increased health costs – Jan 2012


Huge decrease in many pregnancy problems as increase vitamin D

Pregnancy problems reduced GRH 2015
--

Huge decrease in many health problems as increase vitamin D

derived from Grassroots 2013


35,000 IU reduced Psorasis

Image


Evolution seems to indicate a vitamin D level of 45-60 ng

Vitamin D vs Race at is.gd/vitD_race


Risk Factors for Vitamin D Deficiency

Image


Many Vicious loops: low D ==> diseases ==> lower D

Image


Reductions before Vitamin D gets to the cells

Reductions in Vitamin D is.gd/VitDReductions


AVERAGE vitamin D responses (about half get vitamin D below the average)

Image


Recommendations around the world

see wikipage http://www.vitamindwiki.com/tiki-index.php?page_id=3057


High percentage of populations have < 20 ng

see wikipage: http://www.vitamindwiki.com/tiki-index.php?page_id=2533


Is Toxic only if take a LOT of vitamin D for many weeks

Graph of dose vs week


Less sun ==> Less Vitamin D ==> Less Health

Less Sun Less D Less Health


Seniors get less benefit from UV

Image


Variability between results from blood on same type of tester

Easily get 5 ng difference between readings
Is the true value 48 nmol -1090 tests @ /is.gd/vitd1090


Incidence of 22 health problems related to vitamin D have doubled in a decade
contains many graphs of increase of diseases, such as


Image Image Image Image Image Image Image Image

Search ALL charts in VitaminDWiki

Click here,nter search terms(s), then click on image

See any problem with this page? Report it (FINALLY WORKS)